Vegetarian Appetizers recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-fat Appetizer Recipes

Low-fat Appetizer

Paleo Starters Recipes

Paleo Appetizer

Vegan Appetizers Recipes

Vegan Appetizer

Bruschetta Recipes

504 Vegetarian Appetizers recipes from EAT SMARTER

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Goat Cheese Salad recipe

EatSmarter exclusive recipe

Goat Cheese Salad

with Lavender Dressing and Edible Flowers

(1)

35 mins

35 mins

294 calories

74

Romaine Lettuce with Pear recipe

EatSmarter exclusive recipe

Romaine Lettuce with Pear

and Goat Cheese Dressing

(1)

20 mins

20 mins

280 calories

93

Broccoli and Leeks with Spicy Yogurt Sauce recipe

EatSmarter exclusive recipe

Broccoli and Leeks with Spicy Yogurt Sauce

(1)

10 mins

15 mins

69 calories

85

Oyster Mushrooms with Arugula recipe

EatSmarter exclusive recipe

Oyster Mushrooms with Arugula

and Chives

(1)

20 mins

20 mins

Tomato and Watermelon Gazpacho recipe

Tomato and Watermelon Gazpacho

(1)

30 mins

30 mins

Tomato Soup recipe

(1)

20 mins

35 mins

72 calories

82

Tomato and Carrot Soup with Onions and Balsamic Vinegar recipe

Tomato and Carrot Soup with Onions and Balsamic Vinegar

(1)

25 mins

55 mins

157 calories

82

Dandelion Cheese Soup recipe

Dandelion Cheese Soup

(1)

30 mins

50 mins

Eggplant Feta Rolls recipe

Eggplant Feta Rolls

(1)

60 mins

60 mins

445 calories

96

Garlic Cheese Soup recipe

Garlic Cheese Soup

(1)

25 mins

25 mins

240 calories

79

Zucchini and Fennel Soup with Green Beans recipe

Zucchini and Fennel Soup with Green Beans

(1)

30 mins

55 mins

Spring Vegetable Soup with White Asparagus recipe

Spring Vegetable Soup with White Asparagus

(1)

25 mins

50 mins

124 calories

98

Nettle and Morel Soup recipe

Nettle and Morel Soup

(1)

45 mins

45 mins

225 calories

85

Tomato Soup with Basil Oil and Bruschetta recipe

Tomato Soup with Basil Oil and Bruschetta

(1)

50 mins

80 mins

485 calories

81

Potato and Cheese Soup with Toast recipe

Potato and Cheese Soup with Toast

(1)

40 mins

40 mins

Vegetable Salad recipe

Vegetable Salad

(1)

20 mins

20 mins

85 calories

96

Smarter Creamy Mixed Mushroom Soup recipe

Local & Seasonal

Smarter Creamy Mixed Mushroom Soup

(28)

30 mins

50 mins

155 calories

95

Sautéed Cauliflower Slices recipe

EatSmarter exclusive recipe

Sautéed Cauliflower Slices

and White Bean Puree

(9)

20 mins

20 mins

417 calories

86

Cauliflower Nuggets on Salad with Persimmon Dressing recipe

Vegetarian Delicacy

Cauliflower Nuggets on Salad with Persimmon Dressing

(9)

55 mins

60 mins

232 calories

88

Tomato Soup recipe

EatSmarter exclusive recipe

with Toasted Buckwheat

(8)

50 mins

60 mins

234 calories

100

Tomato-Basil Smoothie recipe

EatSmarter exclusive recipe

Tomato-Basil Smoothie

with Soy Milk

(4)

10 mins

10 mins

57 calories

96

Marinated Tofu recipe

EatSmarter exclusive recipe

with Fennel and Tomatoes

(4)

15 mins

20 mins

98 calories

Vegetable Broth with Pancakes recipe

Vegetable Broth with Pancakes

(3)

35 mins

215 mins

Tomato Gazpacho with Croutons recipe

Tomato Gazpacho with Croutons

(3)

45 mins

105 mins

390 calories

83

Braised Romaine Lettuce recipe

EatSmarter exclusive recipe

Braised Romaine Lettuce

with Tomatoes, Olives and Parmesan

(8)

20 mins

20 mins

263 calories

84

Mushroom Omelette Rolls recipe

Smarter Snack

Mushroom Omelette Rolls

with Shiitakes and Sesame

(10)

15 mins

15 mins

266 calories

97

Stuffed Beets with Orange Yogurt recipe

Vegetarian Delicacy

Stuffed Beets with Orange Yogurt

(8)

35 mins

60 mins

352 calories

83

Eggplant Milanese recipe

EatSmarter exclusive recipe

Eggplant Milanese

with Vegetables, Smoked Tofu Ragout and Chive Oil

(2)

45 mins

105 mins

639 calories

87

Steamed Cauliflower recipe

EatSmarter exclusive recipe

Steamed Cauliflower

with Red Pepper Coulis

(8)

25 mins

30 mins

85 calories

100

Tofu Cakes with Pumpkin Seeds recipe

EatSmarter exclusive recipe

Tofu Cakes with Pumpkin Seeds

on Apricots and Tomatoes

(3)

30 mins

30 mins

304 calories

92

Steamed Asian Wraps recipe

Guilt-Free Delicacy

Steamed Asian Wraps

with Sesame Ginger Sauce

(3)

45 mins

45 mins

194 calories

86

Spicy Eggplant Ragout recipe

EatSmarter exclusive recipe

Spicy Eggplant Ragout

with Red Wine

(3)

75 mins

75 mins

175 calories

87

Stuffed Kohlrabi recipe

EatSmarter exclusive recipe

Stuffed Kohlrabi

with Cream Cheese and Peas

(3)

50 mins

50 mins

308 calories

82

White Bean Soup with Cornbread recipe

White Bean Soup with Cornbread

(2)

75 mins

75 mins

Savory Spiced Flan with Roasted Pepper Mosaic recipe

EatSmarter exclusive recipe

Savory Spiced Flan with Roasted Pepper Mosaic

(1)

80 mins

90 mins

333 calories

96

Pickled Vegetables with Red Pepper Flakes recipe

EatSmarter exclusive recipe

Pickled Vegetables with Red Pepper Flakes

and Thyme

(1)

45 mins

1485 mins

153 calories

Dumplings with Bell Peppers recipe

EatSmarter exclusive recipe

Dumplings with Bell Peppers

and Cherry Tomatoes

(1)

45 mins

45 mins

226 calories

93

Chard and Carrots recipe

EatSmarter exclusive recipe

Chard and Carrots

with Yogurt-Mint Dressing

(1)

15 mins

20 mins

92 calories

99

Steamed Ginger Carrots recipe

EatSmarter exclusive recipe

Steamed Ginger Carrots

with Herbs

(1)

30 mins

35 mins

120 calories

90

Chilled Beet Soup recipe

Chilled Beet Soup

(1)

20 mins

70 mins

Potato Soup with Daisies recipe

Potato Soup with Daisies

(1)

20 mins

20 mins

258 calories

79

Orange and Carrot Soup with Croutons recipe

Orange and Carrot Soup with Croutons

(1)

35 mins

35 mins

274 calories

89

Avocado Soup recipe

(1)

20 mins

45 mins

Tomato Gazpacho with Frozen Olive Oil Cubes recipe

Tomato Gazpacho with Frozen Olive Oil Cubes

(1)

20 mins

200 mins

Ricotta Dumplings on Red Cabbage recipe

EatSmarter exclusive recipe

Ricotta Dumplings on Red Cabbage

with Ginger and Coriander

(3)

60 mins

60 mins

347 calories

87

Vegetarian Millet Porridge with Egg recipe

EatSmarter exclusive recipe

Vegetarian Millet Porridge with Egg

(2)

15 mins

35 mins

229 calories

90

Stir-Fried Water Spinach recipe

EatSmarter exclusive recipe

Stir-Fried Water Spinach

with Honey and Garlic

(1)

15 mins

15 mins

82 calories

87

Bean and Onion Salad with Parsley recipe

Bean and Onion Salad with Parsley

(1)

10 mins

850 mins

We hope you enjoy our EAT SMARTER recipes in the Vegetarian Appetizer collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegetarian Appetizer. If you like what you eat, please share your experience with us on our community and social media pages.