African recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Arabic Recipes

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

534 African recipes from EAT SMARTER

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Pumpkin Wild Rice recipe

Pumpkin Wild Rice

(1)

50 mins

50 mins

Malaysian-Spiced Lobster Tail with Leeks recipe

Malaysian-Spiced Lobster Tail with Leeks

(1)

25 mins

55 mins

Moroccan Carrot and Apricot Salad recipe

Moroccan Carrot and Apricot Salad

(1)

30 mins

60 mins

Moroccan-Style Couscous with Pomegranate recipe

Moroccan-Style Couscous with Pomegranate

(1)

15 mins

20 mins

533 calories

95

Arabic Lamb Stew with Carrots and Zucchini recipe

Arabic Lamb Stew with Carrots and Zucchini

(1)

30 mins

130 mins

Vegetables with Feta recipe

Vegetables with Feta

(1)

20 mins

790 mins

337 calories

100

Lamb Quince Stew with Couscous recipe

Seasonal Kitchen

Lamb Quince Stew with Couscous

(1)

40 mins

75 mins

Bulgur Salmon Salad with Oranges recipe

Bulgur Salmon Salad with Oranges

(1)

40 mins

40 mins

561 calories

93

Tajine with Chicken, Olives and Lemon recipe

Tajine with Chicken, Olives and Lemon

(1)

90 mins

90 mins

Spicy Couscous Soup with Lamb Meatballs recipe

Spicy Couscous Soup with Lamb Meatballs

(1)

40 mins

40 mins

302 calories

84

Tuna Skewers with Spicy Herb Sauce recipe

Healthy Grilling

Tuna Skewers with Spicy Herb Sauce

(1)

30 mins

55 mins

Bream in Tajine recipe

Bream in Tajine

(1)

40 mins

110 mins

470 calories

95

Meat and Beans Stew recipe

Meat and Beans Stew

(1)

90 mins

690 mins

308 calories

98

Lamb Tagine with Plums recipe

Lamb Tagine with Plums

(1)

90 mins

210 mins

Egyptian Stuffed Eggplants recipe

Egyptian Stuffed Eggplants

(1)

25 mins

55 mins

Lamb Stew with Dried Fruit recipe

Lamb Stew with Dried Fruit

(1)

100 mins

100 mins

502 calories

92

Mint Tea recipe

(1)

15 mins

15 mins

Chicken & Beef Kebabs with Hummus recipe

Healthy Mediterranean Food

Chicken & Beef Kebabs with Hummus

(1)

60 mins

780 mins

Ostrich Steaks with Potato Gratin recipe

Fitness Friendly Delicacy

Ostrich Steaks with Potato Gratin

(1)

55 mins

55 mins

Calamari in Tomato Sauce recipe

Smarter Home Cooking

Calamari in Tomato Sauce

(1)

45 mins

45 mins

230 calories

93

Chicken Tandoori recipe

Chicken Tandoori

(1)

20 mins

175 mins

904 calories

Orange-Infused Almond Milk recipe

Orange-Infused Almond Milk

(1)

30 mins

930 mins

Vegan Shakshuka with Lentils and Apricots recipe

Variation On A Classic Dish

Vegan Shakshuka with Lentils and Apricots

(1)

25 mins

25 mins

382 calories

94

Chickpea Tomato Salad recipe

Quick Clean Eating Recipe

Chickpea Tomato Salad

with Greek yogurt

(16)

20 mins

20 mins

167 calories

98

Stuffed Sweet Potatoes with Chickpeas recipe

Healthy Gourmet Kitchen

Stuffed Sweet Potatoes with Chickpeas

(12)

35 mins

60 mins

623 calories

Turkish Pastry Boats with Eggplant-Paprika Filling recipe

Basic Healthy Recipe

Turkish Pastry Boats with Eggplant-Paprika Filling

(9)

45 mins

95 mins

383 calories

89

Harira Soup with Beef recipe

Soul Food

Harira Soup with Beef

(10)

40 mins

780 mins

492 calories

97

Creamy Hummus Pasta recipe

Soul Food

Creamy Hummus Pasta

(22)

30 mins

30 mins

277 calories

98

Grilled Eggplant Rolls with Walnut-Feta Filling recipe

Smarter Snack

Grilled Eggplant Rolls with Walnut-Feta Filling

(7)

30 mins

30 mins

442 calories

89

Basmati Rice with Mushrooms recipe

5-Ingredients Recipe

Basmati Rice with Mushrooms

and lemon yogurt sauce

(7)

20 mins

20 mins

Meatless Bulgur Tomato Filled Lettuce Leaves recipe

Vegan Delicacy

Meatless Bulgur Tomato Filled Lettuce Leaves

(6)

40 mins

40 mins

56 calories

95

Moroccan-Style Couscous recipe

Clean Eating Lunch

Moroccan-Style Couscous

(5)

45 mins

45 mins

561 calories

89

Couscous with Yogurt and Vegetables recipe

Couscous with Yogurt and Vegetables

(5)

15 mins

30 mins

499 calories

92

African Pumpkin Peanut Stew recipe

Seasonal Kitchen

African Pumpkin Peanut Stew

(5)

40 mins

40 mins

259 calories

97

Lamb and Eggplant Stew recipe

Soul Food

Lamb and Eggplant Stew

(5)

35 mins

70 mins

645 calories

94

Chickpea Balls on Zucchini Noodles recipe

Protein-Packed Vegetarian Recipe

Chickpea Balls on Zucchini Noodles

(4)

45 mins

45 mins

330 calories

97

Taboulé with Halloumi recipe

Quick and Easy

Taboulé with Halloumi

(4)

30 mins

30 mins

653 calories

93

Tomato Soup with Chicken, Chickpeas and Vegetables recipe

Hearty Diet Recipe

Tomato Soup with Chicken, Chickpeas and Vegetables

(15)

15 mins

30 mins

Chia Falafel with Pistachios and Mint Yogurt recipe

Clean Eating Lunch

Chia Falafel with Pistachios and Mint Yogurt

(18)

10 mins

30 mins

325 calories

Hibiscus Iced Tea with Cranberry recipe

Light And Refreshing

Hibiscus Iced Tea with Cranberry

(3)

5 mins

60 mins

12 calories

60

Citrus Asian Cucumber Salad recipe

Light And Refreshing

Citrus Asian Cucumber Salad

(3)

20 mins

20 mins

104 calories

79

Tajine with Beef and Chickpeas recipe

Tajine with Beef and Chickpeas

(3)

25 mins

105 mins

433 calories

97

Lentil and Spinach Gratin recipe

Lentil and Spinach Gratin

(3)

35 mins

95 mins

500 calories

94

Bulgur and Vegetable Pilaf recipe

Clean Eating Lunch

Bulgur and Vegetable Pilaf

with Borlotti Beans

(15)

45 mins

45 mins

480 calories

96

Beet Taboulé recipe

Variation On A Classic Dish

(5)

30 mins

30 mins

392 calories

97

African Style Tomato and Egg Bake (Shakshouka) recipe

Guilt-Free Delicacy

African Style Tomato and Egg Bake (Shakshouka)

(2)

50 mins

80 mins

468 calories

89

Fruit Salad with Apple, Pomegranate and Walnuts recipe

Fruit Salad with Apple, Pomegranate and Walnuts

(2)

45 mins

45 mins

232 calories

100

Spicy Shakshuka Baked Eggs recipe

Clean Eating Recipe

Spicy Shakshuka Baked Eggs

(9)

15 mins

37 mins

We hope you enjoy our EAT SMARTER recipes in the Africa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Africa. If you like what you eat, please share your experience with us on our community and social media pages.