Chinese recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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506 Chinese recipes from EAT SMARTER

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Fried Noodles with Pineapple and Vegetables recipe

Fried Noodles with Pineapple and Vegetables

(1)

20 mins

20 mins

Chinese Mooncakes with Lotus Seed Filling recipe

Good Mood Recipe

Chinese Mooncakes with Lotus Seed Filling

(1)

90 mins

90 mins

Asian Noodle Soup with Pork recipe

Asian Noodle Soup with Pork

(1)

25 mins

25 mins

Asian Dressing recipe

(1)

10 mins

10 mins

Spicy Tofu recipe

(1)

10 mins

10 mins

222 calories

79

Chinese-Style Vegetables with Sweet-and-Sour Sauce recipe

Fine Vegetable Cuisine

Chinese-Style Vegetables with Sweet-and-Sour Sauce

(1)

30 mins

30 mins

273 calories

86

Rice Paper Dumplings with Orange Coconut Dip recipe

Vegan Delicacy

Rice Paper Dumplings with Orange Coconut Dip

(16)

30 mins

30 mins

297 calories

86

Shrimp Fried Rice recipe

Guilt-Free Delicacy

Shrimp Fried Rice

with Vegetables and Cashews

(19)

20 mins

30 mins

378 calories

98

Steamed Vegetarian Dumplings recipe

Guilt-Free Delicacy

Steamed Vegetarian Dumplings

with Bok Choy and Tofu

(6)

50 mins

70 mins

384 calories

84

Sweet and Sour Shrimp recipe

EatSmarter exclusive recipe

Sweet and Sour Shrimp

with Peppers and Mango

(4)

30 mins

30 mins

477 calories

77

Duck Breasts and Kumquats recipe

EatSmarter exclusive recipe

Duck Breasts and Kumquats

with Potatoes and Cilantro

(4)

70 mins

80 mins

513 calories

Stir-fry Beef, Shiitake and Bok Choy recipe

Local Kitchen

Stir-fry Beef, Shiitake and Bok Choy

over rice

(4)

25 mins

25 mins

627 calories

81

Asian Shrimp Noodle Bowl recipe

Local Kitchen

Asian Shrimp Noodle Bowl

(4)

35 mins

35 mins

432 calories

85

Chinese-Style Chicken recipe

EatSmarter exclusive recipe

Chinese-Style Chicken

with Celery, Bean Sprouts and Garlic

(7)

30 mins

30 mins

352 calories

Shanghai-Style Braised Fish recipe

EatSmarter exclusive recipe

Shanghai-Style Braised Fish

with Pork and Mushrooms

(3)

50 mins

50 mins

487 calories

71

Chicken with Leeks and Walnuts recipe

Chicken with Leeks and Walnuts

(3)

30 mins

50 mins

528 calories

72

Shrimp with Broccoli recipe

Shrimp with Broccoli

(3)

45 mins

45 mins

300 calories

87

Beef Stir Fry recipe

Smarter Home Cooking

with Vegetables and Oranges

(10)

40 mins

40 mins

418 calories

94

Stir-Fried Napa Cabbage recipe

Low-Carb Lunch

Stir-Fried Napa Cabbage

with Salmon

(11)

35 mins

35 mins

238 calories

97

Chicken and Broccoli Stir-Fry recipe

Quick Low-Carb Recipe

Chicken and Broccoli Stir-Fry

with Walnuts and Oyster Sauce

(15)

35 mins

35 mins

413 calories

88

Fruity Chinese Cabbage Wraps recipe

EatSmarter exclusive recipe

Fruity Chinese Cabbage Wraps

with Figs and Oranges

(8)

40 mins

40 mins

276 calories

76

Sweet and Spicy Glazed Shrimp recipe

EatSmarter exclusive recipe

Sweet and Spicy Glazed Shrimp

with Chinese-Style Slaw

(2)

50 mins

75 mins

500 calories

81

Shrimp Balls recipe

EatSmarter exclusive recipe

with Plum and Chile Sauce

(2)

65 mins

65 mins

381 calories

84

Stir-Fried Beef recipe

EatSmarter exclusive recipe

Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

(2)

35 mins

35 mins

387 calories

96

Rice with Mushrooms, Scrambled Eggs and Onions recipe

Rice with Mushrooms, Scrambled Eggs and Onions

(2)

40 mins

40 mins

380 calories

84

Salmon with Shrimp and Asparagus Cooked in a Wok recipe

Salmon with Shrimp and Asparagus Cooked in a Wok

(2)

15 mins

40 mins

570 calories

67

Sweet and Sour Turkey recipe

EatSmarter exclusive recipe

Sweet and Sour Turkey

with Vegetables

(35)

40 mins

40 mins

415 calories

74

Chicken and Vegetable Stir-Fry recipe

Great For Pregnant Women & Breastfeeding Mothers

Chicken and Vegetable Stir-Fry

with Asparagus, Bell Pepper and Cashews

(28)

30 mins

30 mins

330 calories

87

Fried Noodles with Chicken recipe

Fried Noodles with Chicken

(3)

25 mins

25 mins

612 calories

90

Asian Red Cabbage Salad with Duck Breast recipe

Healthy Gourmet Kitchen

Asian Red Cabbage Salad with Duck Breast

(3)

60 mins

60 mins

696 calories

90

Cashew Tofu and Broccoli Stir Fry recipe

EatSmarter exclusive recipe

Cashew Tofu and Broccoli Stir Fry

with Peppers

(8)

30 mins

30 mins

425 calories

92

Stir Fried Cabbage and Vegetables recipe

Stir Fried Cabbage and Vegetables

(5)

20 mins

20 mins

Stir-Fried Bulgur with Peanuts recipe

For 1 Adult and 1 Child (7-14 years)

Stir-Fried Bulgur with Peanuts

and broccoli

(6)

30 mins

30 mins

432 calories

93

Asian Chicken Stir-Fry with Cashew Nuts recipe

Protein-Packed Lunch

Asian Chicken Stir-Fry with Cashew Nuts

(6)

25 mins

25 mins

Hot and Sour Soup recipe

EatSmarter exclusive recipe

Hot and Sour Soup

with Pork, Tofu and Mushrooms

(2)

60 mins

70 mins

230 calories

Shrimp Noodle Soup recipe

EatSmarter exclusive recipe

Shrimp Noodle Soup

with Crunchy Snow Peas

(1)

40 mins

50 mins

320 calories

Green Wok-Fried Rice recipe

EatSmarter exclusive recipe

Green Wok-Fried Rice

For 1 Adult and 1 Child (1-6 Years)

(1)

30 mins

30 mins

516 calories

94

Sweet and Sour Duck with Noodles recipe

Sweet and Sour Duck with Noodles

(1)

30 mins

55 mins

Glass Noodles with Stir Fried Vegetables recipe

Vegan Delicacy

Glass Noodles with Stir Fried Vegetables

(1)

20 mins

20 mins

Stir-fried Turkey and Vegetables recipe

Stir-fried Turkey and Vegetables

(1)

20 mins

45 mins

482 calories

94

Vegetable and Egg Noodle Stir-Fry recipe

Vegetable and Egg Noodle Stir-Fry

(1)

25 mins

25 mins

360 calories

91

Lamb and Peppers from the Wok recipe

Lamb and Peppers from the Wok

(1)

60 mins

60 mins

Shrimp Stir-fry with Noodles recipe

Shrimp Stir-fry with Noodles

(1)

25 mins

27 mins

463 calories

79

Duck Stir-Fry from the Wok recipe

EatSmarter exclusive recipe

Duck Stir-Fry from the Wok

Family Dining (2 Adults and 2 Children)

(2)

25 mins

30 mins

586 calories

100

Spring Rolls with Smoked Ham recipe

EatSmarter exclusive recipe

Spring Rolls with Smoked Ham

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(2)

40 mins

40 mins

530 calories

79

Chinese-Style Noodles with Ground Pork and Vegetables recipe

Chinese-Style Noodles with Ground Pork and Vegetables

(2)

30 mins

30 mins

Chicken and Rice Wraps recipe

Chicken and Rice Wraps

(2)

40 mins

40 mins

284 calories

81

Chinese Savory Pastries recipe

Clean Eating Lunch

Chinese Savory Pastries

(3)

60 mins

120 mins

Chinese food is one of the most popular and delicious cuisines around. From scrumptious stir fries like our Chicken Stir Fries with Carrots, Leeks and Celery, to indulgent appetizers such as our Steamed Shrimp Dumplings to lighter, healthy everyday fare like our Pickled Cauliflower with Lemongrass, Ginger and Star Anise, there’s something for everyone when it comes to Chinese food. There’s even plenty of dishes for vegetarian and vegan diets, like our Braised Bok Choy with Tofu and Shiitake Mushrooms. Find all of our EAT SMARTER! Chinese recipes below.