Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Grilled Chicken Skewers with Herbed Bulgur recipe

Grilled Chicken Skewers with Herbed Bulgur

(0)

20 mins

40 mins

397 calories

94

Turkey and Vegetable Skewers with Couscous Salad recipe

Turkey and Vegetable Skewers with Couscous Salad

(0)

25 mins

40 mins

647 calories

92

Eggplant Rolls with Feta on Bulgur recipe

Eggplant Rolls with Feta on Bulgur

(0)

60 mins

90 mins

Mint Couscous with Lamb Chops recipe

Mint Couscous with Lamb Chops

(0)

15 mins

30 mins

Couscous Salad with Raisins and Cherry Tomatoes recipe

Couscous Salad with Raisins and Cherry Tomatoes

(0)

20 mins

20 mins

750 calories

88

Cheese Polenta and Leek Polenta recipe

Cheese Polenta and Leek Polenta

(0)

15 mins

22 mins

458 calories

74

Meatballs with Bulgur and Vegetables recipe

Meatballs with Bulgur and Vegetables

(0)

25 mins

45 mins

474 calories

74

Couscous Salad with Raisins recipe

Couscous Salad with Raisins

(0)

20 mins

60 mins

190 calories

93

Almond Oatmeal Bars recipe

Almond Oatmeal Bars

(0)

15 mins

40 mins

249 calories

68

Sourdough Spelt Bread recipe

Sourdough Spelt Bread

(0)

30 mins

555 mins

Meatballs with Wheat in Tomato Sauce recipe

Meatballs with Wheat in Tomato Sauce

(0)

20 mins

50 mins

Whole-Grain Crackers recipe

Whole-Grain Crackers

(0)

15 mins

135 mins

2019 calories

100

Corn and Herb Salad recipe

Corn and Herb Salad

(0)

20 mins

28 mins

Corn Cakes with Roasted Tomatoes recipe

Corn Cakes with Roasted Tomatoes

(0)

10 mins

910 mins

Quinoa Fritters with Creamy Mushroom Sauce recipe

Quinoa Fritters with Creamy Mushroom Sauce

(0)

35 mins

65 mins

479 calories

88

Tortilla Cones with Millet Balls recipe

Tortilla Cones with Millet Balls

(0)

40 mins

75 mins

Chestnut Flour Blini with Smoked Salmon recipe

Chestnut Flour Blini with Smoked Salmon

(0)

15 mins

45 mins

666 calories

73

Bulgur Salad recipe

with cumin

(0)

25 mins

45 mins

301 calories

92

Fried Polenta Parcels with Sage recipe

Fried Polenta Parcels with Sage

(0)

30 mins

110 mins

Chicken Marnella with Couscous recipe

Chicken Marnella with Couscous

(0)

30 mins

330 mins

Seared Tuna with Sautéed Vegetables and Polenta recipe

Seared Tuna with Sautéed Vegetables and Polenta

(0)

30 mins

45 mins

458 calories

87

Enchiladas with Cheese Sauce recipe

Enchiladas with Cheese Sauce

(0)

45 mins

85 mins

714 calories

77

Bulgur-Stuffed Tomatoes with Pineapple recipe

Bulgur-Stuffed Tomatoes with Pineapple

(0)

20 mins

35 mins

395 calories

90

Homemade Spelt Bread recipe

Homemade Spelt Bread

(0)

60 mins

840 mins

2411 calories

76

Barley Vegetable Soup recipe

Barley Vegetable Soup

(0)

20 mins

60 mins

366 calories

79

Summer Vegetable, Polenta and Mozzarella Tower recipe

Summer Vegetable, Polenta and Mozzarella Tower

(0)

40 mins

105 mins

Vegan Granola Bars with Coconut and Raisins recipe

Vegan Granola Bars with Coconut and Raisins

(0)

30 mins

60 mins

Barley-Cabbage Soup with Beef recipe

Barley-Cabbage Soup with Beef

(0)

20 mins

60 mins

484 calories

79

Curry Chicken with Zucchini and Date Cousous recipe

Curry Chicken with Zucchini and Date Cousous

(0)

25 mins

85 mins

Pasta with Vegetable Sauce recipe

Pasta with Vegetable Sauce

(0)

20 mins

30 mins

583 calories

77

Tuna Puff Pastry Tart with Corn recipe

Tuna Puff Pastry Tart with Corn

(0)

20 mins

50 mins

2133 calories

62

Baked Polenta recipe

(0)

20 mins

65 mins

1707 calories

85

Seabass on Couscous with Figs and Sauce recipe

Seabass on Couscous with Figs and Sauce

(0)

25 mins

40 mins

648 calories

83

African-Inspired Cornmeal and Tomato Sauce recipe

African-Inspired Cornmeal and Tomato Sauce

(0)

30 mins

80 mins

331 calories

73

Salmon Blinis recipe

(0)

35 mins

75 mins

320 calories

75

Emmer Salad with Bacon recipe

Emmer Salad with Bacon

(0)

20 mins

95 mins

Vegan Chili Con Carne recipe

Vegan Chili Con Carne

(0)

25 mins

45 mins

438 calories

94

Semolina and Parsley Dumplings recipe

Semolina and Parsley Dumplings

(0)

25 mins

105 mins

294 calories

65

Vegetarian Patties with Spelt and Feta recipe

Vegetarian Patties with Spelt and Feta

(0)

20 mins

90 mins

606 calories

82

Meatballs in Tomato Sauce recipe

Meatballs in Tomato Sauce

(0)

35 mins

65 mins

451 calories

73

Whitefish and Cabbage Gratin recipe

Whitefish and Cabbage Gratin

(0)

25 mins

45 mins

Rhubarb and Blackberry Crumble recipe

Rhubarb and Blackberry Crumble

(0)

20 mins

55 mins

669 calories

67

Seeded Bagels recipe

(0)

45 mins

140 mins

Soft Rolls recipe

(0)

45 mins

135 mins

186 calories

62

Chicken with Vegetables recipe

Chicken with Vegetables

(0)

30 mins

65 mins

594 calories

96

Meatball and Vegetable Casserole recipe

Meatball and Vegetable Casserole

(0)

30 mins

60 mins

691 calories

92

Italian Flatbread recipe

Italian Flatbread

(0)

20 mins

130 mins

143 calories

Smoothie with Grapes and Rolled Oats recipe

Smoothie with Grapes and Rolled Oats

(0)

10 mins

10 mins

223 calories

84

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.