Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Green Vegetable Pasta with Mint Pesto recipe

Green Vegetable Pasta with Mint Pesto

(0)

20 mins

35 mins

Grilled Chicken Skewers with Salad recipe

Grilled Chicken Skewers with Salad

(0)

30 mins

67 mins

95 calories

100

Bulgur Salad recipe

with cumin

(0)

25 mins

45 mins

301 calories

92

Lentil Salad with Goat Cheese recipe

Lentil Salad with Goat Cheese

(0)

20 mins

65 mins

487 calories

92

Salad with Walnuts recipe

Salad with Walnuts

(0)

20 mins

20 mins

274 calories

86

Salad with Broad Beans, Artichokes and Ham recipe

Salad with Broad Beans, Artichokes and Ham

(0)

30 mins

35 mins

498 calories

Grilled Shrimp over Spicy Fruit Salad recipe

Grilled Shrimp over Spicy Fruit Salad

(0)

20 mins

26 mins

139 calories

85

Colorful Tomato Salad with Mozzarella and Artichokes recipe

Colorful Tomato Salad with Mozzarella and Artichokes

(0)

20 mins

20 mins

544 calories

87

Grilled Tarragon Chicken recipe

Grilled Tarragon Chicken

(0)

20 mins

80 mins

446 calories

75

Fish Fillets with Bell Pepper Salad recipe

Fish Fillets with Bell Pepper Salad

(0)

25 mins

33 mins

Thai Salad with Peppers, Chicken, Mint, Peanuts and Fish Sauce recipe

Thai Salad with Peppers, Chicken, Mint, Peanuts and Fish Sauce

(0)

20 mins

40 mins

Spicy Chicken Fillets with Spinach Salad recipe

Spicy Chicken Fillets with Spinach Salad

(0)

30 mins

90 mins

529 calories

90

Cheese Souffle with Arugula recipe

Cheese Souffle with Arugula

(0)

20 mins

55 mins

Asparagus Pepper Salad recipe

Asparagus Pepper Salad

(0)

20 mins

35 mins

273 calories

96

Thai Salad recipe

(0)

20 mins

20 mins

Beef Strips with Cucumber Salad recipe

Beef Strips with Cucumber Salad

(0)

25 mins

50 mins

743 calories

82

Baked Eggplant and Goat Cheese Turrets recipe

Baked Eggplant and Goat Cheese Turrets

(0)

15 mins

75 mins

252 calories

87

Sauerkraut Salad with Apple and Radicchio recipe

Sauerkraut Salad with Apple and Radicchio

(0)

20 mins

20 mins

211 calories

98

Asparagus Salad with Chicken Breast recipe

Asparagus Salad with Chicken Breast

(0)

20 mins

30 mins

Melon and Avocado Salad recipe

Melon and Avocado Salad

(0)

15 mins

15 mins

390 calories

88

Avocado-Snowpea Salad recipe

Avocado-Snowpea Salad

(0)

25 mins

29 mins

295 calories

87

Homemade Coleslaw recipe

Homemade Coleslaw

(0)

25 mins

265 mins

146 calories

69

Waldorf Salad recipe

(0)

20 mins

20 mins

451 calories

76

Salad with Red Lentils and Smoked Tofu Chips (Vegan) recipe

Salad with Red Lentils and Smoked Tofu Chips (Vegan)

(0)

15 mins

33 mins

Smoked Salmon Salad with Oranges and Shrimp recipe

Smoked Salmon Salad with Oranges and Shrimp

(0)

20 mins

20 mins

Vegetable Lasagna recipe

Vegetable Lasagna

(0)

35 mins

60 mins

Green Salad with Smoked Chicken and Nasturtium Flowers recipe

Green Salad with Smoked Chicken and Nasturtium Flowers

(0)

15 mins

15 mins

218 calories

88

Pumpkin Spinach Salad recipe

Pumpkin Spinach Salad

(0)

30 mins

50 mins

317 calories

83

Cabbage and Onion Salad recipe

Cabbage and Onion Salad

(0)

15 mins

19 mins

Bruschetta Towers recipe

Bruschetta Towers

(0)

20 mins

23 mins

406 calories

72

Pepper, Onion, and Tomato Salad recipe

Pepper, Onion, and Tomato Salad

(0)

25 mins

35 mins

187 calories

83

Beet Salad with Peppers and Onions recipe

Beet Salad with Peppers and Onions

(0)

20 mins

50 mins

208 calories

83

Green Tomato Salad recipe

Green Tomato Salad

(0)

10 mins

10 mins

619 calories

92

Asparagus Salad recipe

Asparagus Salad

(0)

15 mins

35 mins

164 calories

86

Mixed Salad with Fried Egg recipe

Mixed Salad with Fried Egg

(0)

35 mins

50 mins

334 calories

81

Rice, Shrimp, and Olive Salad recipe

Rice, Shrimp, and Olive Salad

(0)

20 mins

45 mins

Crawfish Salad with Asparagus, Egg and Avocado recipe

Crawfish Salad with Asparagus, Egg and Avocado

(0)

20 mins

27 mins

Potato Salad with Smoked Salmon and Caviar recipe

Potato Salad with Smoked Salmon and Caviar

(0)

25 mins

45 mins

Layered Cheese Dip recipe

Layered Cheese Dip

(0)

25 mins

25 mins

Apple, Celery and Walnut Salad recipe

Apple, Celery and Walnut Salad

(0)

15 mins

15 mins

386 calories

76

Asparagus Salad with Ham and Croutons recipe

Asparagus Salad with Ham and Croutons

(0)

30 mins

75 mins

478 calories

67

Pasta Salad with Vegetables and Feta recipe

Pasta Salad with Vegetables and Feta

(0)

25 mins

37 mins

630 calories

92

Cod Meatballs recipe

(0)

20 mins

36 mins

Roasted Capon Stuffed with Dried Fruit and Cinnamon Sticks recipe

Roasted Capon Stuffed with Dried Fruit and Cinnamon Sticks

(0)

15 mins

165 mins

Salad from Crete recipe

Salad from Crete

(0)

20 mins

20 mins

Chioggia Beet Salad recipe

Chioggia Beet Salad

(0)

15 mins

15 mins

162 calories

96

Arugula Salad with Chicken and Nuts recipe

Arugula Salad with Chicken and Nuts

(0)

20 mins

35 mins

515 calories

Turkey Kabobs with Salad recipe

Turkey Kabobs with Salad

(0)

30 mins

66 mins

119 calories

83

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.