Seafood recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Octopus Recipes

Squid

Crustaceans Recipes

2,259 Seafood recipes from EAT SMARTER

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Red Rice Salad with Shrimp recipe

Healthy Gourmet Kitchen

Red Rice Salad with Shrimp

and peaches

(2)

60 mins

60 mins

289 calories

Shrimp Skewers with Black Rice recipe

Healthy Gourmet Kitchen

Shrimp Skewers with Black Rice

plus asparagus and fruit

(2)

50 mins

50 mins

664 calories

83

Grilled Octopus with Bulgur recipe

Healthy Gourmet Kitchen

Grilled Octopus with Bulgur

and sausage

(2)

30 mins

30 mins

492 calories

93

Tomatoes Stuffed with Rice and Tuna recipe

Brain Food

Tomatoes Stuffed with Rice and Tuna

(2)

30 mins

75 mins

340 calories

96

Creamy Tagliatelle with Lobster recipe

Smarter Home Cooking

Creamy Tagliatelle with Lobster

(2)

50 mins

50 mins

527 calories

Scallops with Diced Peppers, Tomato Chutney and Basil Oil recipe

Healthy Gourmet Kitchen

Scallops with Diced Peppers, Tomato Chutney and Basil Oil

(2)

30 mins

30 mins

341 calories

90

Cioppino Seafood Stew recipe

No Lactose, All Flavor

Cioppino Seafood Stew

(2)

30 mins

70 mins

516 calories

89

Mediterranean Seafood Soup recipe

Healthy Gourmet Kitchen

Mediterranean Seafood Soup

(2)

35 mins

35 mins

649 calories

Seared Tuna with Avocado Cream recipe

High-Protein

Seared Tuna with Avocado Cream

and vegetable chips

(2)

45 mins

45 mins

315 calories

97

Steamed Mussels in White Wine recipe

EatSmarter exclusive recipe

Steamed Mussels in White Wine

with Fennel and White Wine

(1)

50 mins

50 mins

328 calories

84

Marinated Clams recipe

EatSmarter exclusive recipe

Marinated Clams

with Chile and Parsley

(1)

30 mins

75 mins

97 calories

85

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

(1)

45 mins

60 mins

292 calories

81

Deep Fried Shrimp recipe

EatSmarter exclusive recipe

Deep Fried Shrimp

with Spicy Pineapple Salsa

(1)

40 mins

60 mins

197 calories

77

Mexican Tomato Soup recipe

EatSmarter exclusive recipe

Mexican Tomato Soup

with Clams and Cumin

(1)

70 mins

70 mins

325 calories

Lobster Papaya Salad recipe

EatSmarter exclusive recipe

Lobster Papaya Salad

with Avocado

(1)

50 mins

50 mins

464 calories

97

Glazed Lobster recipe

(1)

10 mins

25 mins

168 calories

79

Spinach Salad with Quinoa, Shrimp, and Grapefruit recipe

Light And Refreshing

Spinach Salad with Quinoa, Shrimp, and Grapefruit

(1)

30 mins

50 mins

400 calories

94

Beet Gnocchi with Scallops recipe

Beet Gnocchi with Scallops

(1)

30 mins

45 mins

67

Japanese-style Oysters recipe

Japanese-style Oysters

(1)

20 mins

20 mins

Shrimp Toast Bites recipe

Shrimp Toast Bites

(1)

20 mins

35 mins

Grilled Prawns with Chopped Salsa recipe

Healthy Grilling

Grilled Prawns with Chopped Salsa

(1)

30 mins

55 mins

98 calories

96

Crab Cucumber Salad Wraps recipe

Crab Cucumber Salad Wraps

(1)

25 mins

25 mins

Scallop and White Bean Soup recipe

Scallop and White Bean Soup

with snap peas and fava beans

(1)

25 mins

795 mins

Grilled Shrimp and Pineapple Kebabs recipe

Guilt-Free Delicacy

Grilled Shrimp and Pineapple Kebabs

with Basil

(1)

15 mins

20 mins

194 calories

87

Asian Shrimp Noodle Bowl with Mixed Cabbage recipe

Asian Shrimp Noodle Bowl with Mixed Cabbage

(1)

25 mins

33 mins

Spanish-style Prawns recipe

Spanish-style Prawns

(1)

10 mins

15 mins

497 calories

96

Mexican Style Ceviche recipe

Mexican Style Ceviche

(1)

20 mins

740 mins

Steamed Mussels with Salsa recipe

Healthy Mediterranean Food

Steamed Mussels with Salsa

(1)

30 mins

36 mins

Spicy Breakfast Eggs with Seafood recipe

Spicy Breakfast Eggs with Seafood

(1)

20 mins

25 mins

Seafood Platter and Lemon Mayonnaise recipe

Healthy Mediterranean Food

Seafood Platter and Lemon Mayonnaise

(1)

60 mins

60 mins

Steamed Chinese Shrimp recipe

Steamed Chinese Shrimp

(1)

25 mins

25 mins

Seared Scallops In White Wine Sauce recipe

Healthy Mediterranean Food

Seared Scallops In White Wine Sauce

(1)

5 mins

15 mins

381 calories

75

Scallops with Avocado Dip recipe

Scallops with Avocado Dip

(1)

30 mins

30 mins

Fiery Mussel and Tomato Spaghetti recipe

Fiery Mussel and Tomato Spaghetti

(1)

40 mins

40 mins

438 calories

82

Crab Salad recipe

(1)

20 mins

20 mins

Lobster Casserole recipe

Lobster Casserole

(1)

15 mins

40 mins

Gluten-free Crab and Spring Onion Tarts recipe

Gluten-Free Baking

Gluten-free Crab and Spring Onion Tarts

(1)

80 mins

110 mins

Slow Cooker Braised Halibut recipe

Protein-Packed Dinner

Slow Cooker Braised Halibut

(1)

20 mins

390 mins

390 calories

83

Basil Pesto Shrimp recipe

Basil Pesto Shrimp

(1)

15 mins

15 mins

Mushroom Risotto with Seared Scallops and Pea Puree recipe

Variation On A Classic Dish

Mushroom Risotto with Seared Scallops and Pea Puree

(1)

90 mins

90 mins

76

Bacon Wrapped Scallops recipe

Bacon Wrapped Scallops

(1)

15 mins

25 mins

461 calories

69

Lobster Bruschetta recipe

Lobster Bruschetta

(1)

15 mins

23 mins

338 calories

88

Crispy Tempura Shrimp recipe

Crispy Tempura Shrimp

(1)

20 mins

60 mins

Baked Oysters on the Half Shell recipe

Baked Oysters on the Half Shell

(1)

10 mins

22 mins

204 calories

75

Slow Cooker Poached Salmon recipe

Low-Cal Dinner

Slow Cooker Poached Salmon

(1)

20 mins

285 mins

Lobster, Avocado and Prawn Salad recipe

Lobster, Avocado and Prawn Salad

(1)

25 mins

25 mins

Tomato Seafood Stew recipe

Protein-Packed Dinner

Tomato Seafood Stew

(1)

40 mins

40 mins

93

Shrimp Pastry Roll recipe

Shrimp Pastry Roll

(1)

60 mins

60 mins

We hope you enjoy our EAT SMARTER recipes in the Seafood collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Seafood. If you like what you eat, please share your experience with us on our community and social media pages.