Maple syrup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

514 Maple syrup recipes from EAT SMARTER

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French Toast recipe

Soul Food

with Orange Slices

(7)

35 mins

35 mins

338 calories

Strawberry and Melon Dessert Salad recipe

Good Mood Recipe

Strawberry and Melon Dessert Salad

(7)

25 mins

25 mins

147 calories

79

Gingerbread Walnut Square recipe

Healthy Treat

Gingerbread Walnut Square

(12)

10 mins

30 mins

82 calories

62

Pancakes with Syrup and Oatmeal recipe

Energizing Breakfast

Pancakes with Syrup and Oatmeal

(5)

30 mins

60 mins

313 calories

62

Muesli with Blackberries recipe

Flavorful Diet Breakfast

Muesli with Blackberries

(5)

30 mins

630 mins

676 calories

82

Vegan Walnut Mushroom Burger recipe

Vegan Delicacy

Vegan Walnut Mushroom Burger

(8)

55 mins

55 mins

671 calories

93

Baked Quince Cake recipe

Flavorful Snack For Weight Loss

Baked Quince Cake

with Pumpkin Seeds

(6)

25 mins

50 mins

108 calories

73

Baked Pears in Parchment recipe

EatSmarter exclusive recipe

Baked Pears in Parchment

with Cinnamon Yogurt

(6)

30 mins

30 mins

171 calories

75

Magic Cake with Rhubarb recipe

Clean Baking Recipe

Magic Cake with Rhubarb

(6)

20 mins

180 mins

116 calories

82

Apple Pear Muesli recipe

Easily Digestible

Apple Pear Muesli

(13)

15 mins

15 mins

313 calories

83

Barbecued Shrimp Skewers recipe

EatSmarter exclusive recipe

Barbecued Shrimp Skewers

with Roasted Scallions

(7)

30 mins

60 mins

117 calories

83

Baked Beans recipe

EatSmarter exclusive recipe

with Maple Syrup and Chiles

(4)

20 mins

80 mins

175 calories

75

Low Calorie Apple Pie recipe

Low-Cal Baking

Low Calorie Apple Pie

(10)

40 mins

115 mins

112 calories

73

Protein Pancakes with Low-fat Yogurt recipe

Protein-Packed Vegetarian Recipe

Protein Pancakes with Low-fat Yogurt

(18)

20 mins

20 mins

400 calories

Sweet Cream-Cheese and Banana Spread recipe

EatSmarter exclusive recipe

Sweet Cream-Cheese and Banana Spread

with Grated Chocolate

(11)

10 mins

10 mins

100 calories

59

Beef Tenderoin with Mushroom Stuffing recipe

EatSmarter exclusive recipe

Beef Tenderoin with Mushroom Stuffing

and Madeira Sauce

(4)

45 mins

135 mins

432 calories

71

Wild Rice Breakfast Cereal recipe

Flavorful Diet Breakfast

Wild Rice Breakfast Cereal

with Oats, Bulgur and Barley

(2)

20 mins

120 mins

175 calories

67

Fluffy Berry Pie recipe

Guilt-Free Snack

Fluffy Berry Pie

with Whipped Cream Cheese

(2)

45 mins

80 mins

204 calories

60

Marinated Beef with Salad recipe

Healthy Gourmet Kitchen

Marinated Beef with Salad

and Edible Flowers

(2)

45 mins

45 mins

330 calories

82

Citrus Fruits in Spiced Syrup recipe

EatSmarter exclusive recipe

Citrus Fruits in Spiced Syrup

with Fresh Mint

(1)

25 mins

30 mins

77 calories

Melon and Beet Salad recipe

Melon and Beet Salad

(1)

20 mins

20 mins

251 calories

Baked Apples in Bread recipe

Baked Apples in Bread

(1)

25 mins

55 mins

Whole-Wheat Braid recipe

Variation On A Classic Dish

Whole-Wheat Braid

with Pecans

(4)

25 mins

580 mins

264 calories

79

Coconut Kefir Cheese recipe

Clean Eating Recipe

Coconut Kefir Cheese

with Honeydew Melon

(10)

10 mins

15 mins

139 calories

Fruit Skewers recipe

EatSmarter exclusive recipe

with Coconut Yogurt

(4)

30 mins

30 mins

105 calories

75

Peaches in Parchment recipe

EatSmarter exclusive recipe

Peaches in Parchment

with Star Anise

(2)

20 mins

35 mins

224 calories

54

Exotic Fruit Plate recipe

EatSmarter exclusive recipe

Exotic Fruit Plate

with Grapefruit Yogurt

(2)

25 mins

25 mins

338 calories

Oatmeal with Kefir and Berries recipe

Oatmeal with Kefir and Berries

(1)

20 mins

20 mins

203 calories

79

Waldorf Salad with Grapes and Radicchio recipe

Waldorf Salad with Grapes and Radicchio

(1)

30 mins

30 mins

207 calories

76

Stuffed Partridge recipe

EatSmarter exclusive recipe

Stuffed Partridge

with Glazed Kohlrabi

(0)

80 mins

130 mins

477 calories

72

Maple Pecan Cakes recipe

Maple Pecan Cakes

(0)

70 mins

70 mins

Autumnal Gateau Slice with Nuts recipe

Autumnal Gateau Slice with Nuts

(0)

45 mins

160 mins

Toffee Popcorn Cupcake with Maple Caramel Glaze recipe

Toffee Popcorn Cupcake with Maple Caramel Glaze

(0)

50 mins

50 mins

Golden Bread Individual Cakes recipe

Golden Bread Individual Cakes

(0)

50 mins

50 mins

Sweet Potato Pie recipe

Sweet Potato Pie

(0)

25 mins

75 mins

Sugar Free Pumpkin and Coconut Loaf Cake recipe

Sugar Free Pumpkin and Coconut Loaf Cake

(0)

60 mins

90 mins

57

Apple and Cinnamon Syrup Cakes recipe

Apple and Cinnamon Syrup Cakes

(0)

60 mins

60 mins

Lemon Sandwich Cookies recipe

Lemon Sandwich Cookies

(0)

60 mins

75 mins

Maple Nut Muffins recipe

Maple Nut Muffins

(0)

60 mins

60 mins

Crunchy Seed and Nut Cereal recipe

Crunchy Seed and Nut Cereal

(0)

30 mins

30 mins

730 calories

86

Vanilla Cake with Maple Sauce recipe

Vanilla Cake with Maple Sauce

(0)

30 mins

75 mins

Nutty Blueberry Brownies recipe

Nutty Blueberry Brownies

(0)

60 mins

60 mins

Nutty Cake Pies recipe

Nutty Cake Pies

(0)

50 mins

65 mins

Healthy Cashew Cream Gateau recipe

Healthy Cashew Cream Gateau

(0)

25 mins

805 mins

1019 calories

83

Gluten Free Banana Nut Cupcakes recipe

Gluten Free Banana Nut Cupcakes

(0)

15 mins

50 mins

Bacon and Maple Buttercream Cupcakes recipe

Bacon and Maple Buttercream Cupcakes

(0)

55 mins

55 mins

Pancake Stack with Citrus Fruit recipe

Pancake Stack with Citrus Fruit

(0)

25 mins

40 mins

79

Nut Cookies for Coffee recipe

Nut Cookies for Coffee

(0)

50 mins

110 mins

139 calories

79