Spinach recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,003 Spinach recipes from EAT SMARTER
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Spring Vegetable Pasta recipe
Satisfying Vegan Food
5
(2)

30 mins

30 mins

578 calories

90
Chicken Empanadas recipe
Local Kitchen

with Spinach Garlic Dip

5
(2)

90 mins

105 mins

931 calories

84
Spelt Spinach Ravioli recipe
Healthy Gourmet Kitchen
5
(2)

30 mins

85 mins

812 calories

90
Coconut Sea Bass recipe
EatSmarter exclusive recipe

with Spinach and Ginger

5
(1)

60 mins

60 mins

282 calories

90
Asian Spinach Salad with Chicken Fillet recipe
EatSmarter exclusive recipe

and Peanut Vinaigrette

5
(1)

30 mins

60 mins

545 calories

90
Baked Oysters a La Rockefeller recipe
EatSmarter exclusive recipe

with Spicy Spinach

5
(1)

45 mins

45 mins

64 calories

79
Spinach Stuffed Pockets recipe
EatSmarter exclusive recipe

Children's Snack (10-14)

5
(1)

50 mins

120 mins

370 calories

88
Barley Risotto with Fish recipe
EatSmarter exclusive recipe

Family Dining (2 Adults and 2 Children)

5
(1)

40 mins

40 mins

593 calories

79
Spinach-Chicken Wraps recipe
Low Calorie Lunch

with Sesame Seeds and Carrots

5
(1)

50 mins

50 mins

364 calories

95
Stuffed Pork Escalopes recipe

30 mins

30 mins

Pasta Ears with Arugula Pesto recipe

and garlic kidney beans

5
(1)

15 mins

755 mins

963 calories

82
Spinach Salad with Quinoa, Shrimp, and Grapefruit recipe

30 mins

50 mins

400 calories

94
Glazed Salmon with Potato Patties recipe

85 mins

85 mins

69
Salmon Mini Sliders recipe

25 mins

31 mins

74
Country-style Pasta recipe

30 mins

55 mins

336 calories

89
Avocado and Feta Omelet recipe

20 mins

20 mins

Beef Kebabs with Chumichurri recipe
Low-Carb and Protein-Rich
5
(1)

30 mins

60 mins

85
Leafy Salad with Blue Cheese, Pears and Walnut recipe

30 mins

30 mins

548 calories

90
English Pea, Asparagus and Spinach Salad recipe
Low-Cal Vegan

with water chestnuts

5
(1)

15 mins

15 mins

156 calories

100
Garbanzo Patty Sandwiches recipe

25 mins

25 mins

Spinach Parsley Dip recipe

15 mins

15 mins

Creamy Rice with Blue Cheese recipe

45 mins

45 mins

79
Egg Breakfast Skillet recipe

35 mins

35 mins

243 calories

92
Creamy Root Vegetable Bisque recipe

10 mins

50 mins

Pitas with Garbanzo Patties and Yogurt recipe
Healthy Mediterranean Food

and cucumber relish

5
(1)

45 mins

45 mins

83
Spinach and Feta Mini Frittatas recipe
Strengthening Protein Dish
5
(1)

30 mins

30 mins

113 calories

87
Vegetarian Chickpea Curry recipe

70 mins

790 mins

773 calories

98
Beef and Cheese Cannelloni recipe

15 mins

60 mins

Oysters Rockefeller recipe

20 mins

30 mins

520 calories

84
Stuffed Portabello Mushrooms recipe

45 mins

75 mins

Chinese Vegetarian Dim Sum recipe
Vegetarian Delicacy
5
(1)

50 mins

50 mins

513 calories

87
Stuffed Lamb Meatloaf recipe

15 mins

90 mins

93
Asian Rice Pilaf with Lamb recipe

40 mins

115 mins

Creamy Spinach Soup with Fried Egg recipe

35 mins

60 mins

432 calories

65
Spinach and Salmon Quiche recipe

40 mins

85 mins

4116 calories

79
Pasta with Chickpeas, Vegetables and Parmesan recipe

40 mins

40 mins

502 calories

84
Chicken and Vegetable Coconut Curry recipe

35 mins

60 mins

682 calories

87
Mini Spinaci, Herb and Cheese Pizzas recipe

25 mins

90 mins

196 calories

77
Pasta with Spinach and Cheese recipe

30 mins

50 mins

676 calories

73
Chicken with a Spinach and Raspberry Salad recipe

20 mins

20 mins

277 calories

84
Four Cheese and Spinach Dumplings in Butter recipe

35 mins

75 mins

885 calories

75
Spinach Ravioli recipe

40 mins

80 mins

636 calories

65
Roast Pork with Spinach Filling recipe
Seasonal Kitchen

and Cranberry Compote

5
(1)

135 mins

135 mins

74
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