sunflower oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,727 sunflower oil recipes from EAT SMARTER

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Potato and Onion Patties recipe

Vegetarian Delicacy

Potato and Onion Patties

(1)

25 mins

40 mins

306 calories

68

Chili Con Carne with Cheese and Sour Cream recipe

Chili Con Carne with Cheese and Sour Cream

(1)

75 mins

75 mins

785 calories

90

Deep-Fried Battered Potatoes (Pakoras) with Yogurt Dip recipe

Deep-Fried Battered Potatoes (Pakoras) with Yogurt Dip

(1)

30 mins

90 mins

313 calories

86

Squash Soup in Shells recipe

Healthy Dinner

Squash Soup in Shells

(1)

30 mins

80 mins

Scrambled Eggs with Tomatoes and Peppers recipe

Scrambled Eggs with Tomatoes and Peppers

(1)

20 mins

20 mins

380 calories

93

Potato-Crusted Pollock with Zucchini and Tomatoes recipe

Low-Cal High Protein Recipe

Potato-Crusted Pollock with Zucchini and Tomatoes

(1)

35 mins

35 mins

434 calories

87

Turkey and Mango Stir Fry recipe

Turkey and Mango Stir Fry

(1)

30 mins

40 mins

336 calories

68

Potato Tortilla with Vegetables recipe

Potato Tortilla with Vegetables

(1)

30 mins

65 mins

356 calories

85

Cabbage Salad with Fruit and Croutons recipe

Cabbage Salad with Fruit and Croutons

(1)

25 mins

25 mins

Russian Style Dumplings (Pelmeni) recipe

Classically German

Russian Style Dumplings (Pelmeni)

(1)

30 mins

60 mins

595 calories

64

Mozzarella, Tomato, Arugula, and Watercress Salad recipe

Mozzarella, Tomato, Arugula, and Watercress Salad

(1)

25 mins

25 mins

357 calories

90

Potato Soup with Dried Plums recipe

Potato Soup with Dried Plums

(1)

25 mins

55 mins

Beet Stew recipe

(1)

30 mins

60 mins

270 calories

Buckwheat Crepes with Turkey and Mushroom Filling recipe

High in Fiber

Buckwheat Crepes with Turkey and Mushroom Filling

(1)

40 mins

95 mins

684 calories

Small Pies with Egg recipe

Small Pies with Egg

(1)

45 mins

75 mins

225 calories

73

Chicken with Yogurt Curry Sauce and Rice recipe

Chicken with Yogurt Curry Sauce and Rice

(1)

45 mins

105 mins

619 calories

84

Chopped Tuna with Artichokes and Lime Sauce recipe

Chopped Tuna with Artichokes and Lime Sauce

(1)

35 mins

35 mins

407 calories

81

Chili Con Carne Wrap recipe

Chili Con Carne Wrap

(1)

40 mins

60 mins

595 calories

94

Chicken and Apple Curry recipe

Meal Prep Recipe

Chicken and Apple Curry

(1)

45 mins

45 mins

438 calories

95

Tomato and Cheese Frittata recipe

Tomato and Cheese Frittata

(1)

25 mins

25 mins

307 calories

83

Orange Salad recipe

(1)

15 mins

40 mins

260 calories

83

Franconian Potato Soup recipe

Franconian Potato Soup

(1)

30 mins

60 mins

310 calories

88

Oven Baked Vegetables recipe

Oven Baked Vegetables

(1)

45 mins

45 mins

282 calories

79

Dill and Mustard Dressing recipe

Dill and Mustard Dressing

(1)

10 mins

10 mins

63 calories

79

Glass Noodle Salad recipe

Glass Noodle Salad

with sharp meatballs

(1)

45 mins

120 mins

283 calories

77

Autumn Salad recipe

(1)

25 mins

25 mins

385 calories

76

Onion and Mushroom Soup recipe

Onion and Mushroom Soup

(1)

15 mins

55 mins

157 calories

72

Potato Salad recipe

Smarter Home Cooking

(1)

20 mins

65 mins

228 calories

83

Vegetable Soup with Millet recipe

Vegetable Soup with Millet

(1)

20 mins

45 mins

174 calories

100

Plum Salad with Pecorino Cheese recipe

Plum Salad with Pecorino Cheese

(1)

30 mins

30 mins

319 calories

82

Mixed Salad with Egg and Yogurt Dressing recipe

Low-Carb Lunch

Mixed Salad with Egg and Yogurt Dressing

(1)

25 mins

25 mins

296 calories

81

Grilled Pork Chops recipe

High-Protein

Grilled Pork Chops

(1)

20 mins

150 mins

314 calories

69

Rosemary Salt and Sage Oil recipe

Clean Eating Recipe

Rosemary Salt and Sage Oil

(1)

25 mins

25 mins

Assorted Salads and Bloody Mary recipe

Start the Day Off Right

Assorted Salads and Bloody Mary

(1)

60 mins

90 mins

1599 calories

82

Vegetables with Homemade Citrus Mayonnaise Dip recipe

Vegetables with Homemade Citrus Mayonnaise Dip

(1)

20 mins

20 mins

495 calories

92

Salad with Black Salsify, Tomatoes and Radishes recipe

Salad with Black Salsify, Tomatoes and Radishes

(1)

35 mins

50 mins

246 calories

85

Grilled Turkey Kebabs with Salsa recipe

Grilled Turkey Kebabs with Salsa

(1)

25 mins

100 mins

Vegetable Stew with Bacon recipe

Variation On A Classic Dish

Vegetable Stew with Bacon

(1)

15 mins

40 mins

266 calories

90

Flaxseed Bread with Parmesan recipe

Guilt-Free Snack

Flaxseed Bread with Parmesan

(1)

20 mins

780 mins

426 calories

75

Pasta and Vegetable Stir Fry recipe

Pasta and Vegetable Stir Fry

(1)

30 mins

30 mins

481 calories

97

Scallop Skewers with Tropical Fruit Salad recipe

Scallop Skewers with Tropical Fruit Salad

(1)

30 mins

30 mins

328 calories

95

Chicken with Carrots and Quince recipe

Low-Cal Dinner

Chicken with Carrots and Quince

(1)

20 mins

30 mins

Cornflake-Crusted Fish with Remoulade recipe

Cornflake-Crusted Fish with Remoulade

(1)

40 mins

40 mins

1040 calories

76

Dumplings with Scallions and Cilantro recipe

Dumplings with Scallions and Cilantro

(1)

40 mins

80 mins

624 calories

70

Steak Marinade recipe

Basic Healthy Recipe

(1)

10 mins

10 mins

Turkey Strips with Mixed Green Salad recipe

Fitness Friendly Delicacy

Turkey Strips with Mixed Green Salad

(1)

25 mins

25 mins

371 calories

85

Spicy Chili Pepper Dip recipe

Spicy Chili Pepper Dip

(1)

10 mins

25 mins

California Rolls with Sesame Seeds and Cilantro recipe

Guilt-Free Delicacy

California Rolls with Sesame Seeds and Cilantro

(1)

105 mins

105 mins

80 calories

77