White bean recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

102 White bean recipes from EAT SMARTER

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Pasta Chips with White Bean Yogurt Dip recipe

Smarter Snack

Pasta Chips with White Bean Yogurt Dip

(13)

30 mins

30 mins

289 calories

83

Winter Bowl with Hemp Seed Balls recipe

Clean Eating Recipe

Winter Bowl with Hemp Seed Balls

with cabbage, white beans and oats

(6)

50 mins

50 mins

680 calories

83

English Breakfast with Fried Egg, Mushrooms and Tomatoes recipe

Filling High Protein Breakfast

English Breakfast with Fried Egg, Mushrooms and Tomatoes

(6)

30 mins

30 mins

351 calories

89

Beet and Bean Mini Burgers recipe

Variation On A Classic Dish

Beet and Bean Mini Burgers

(6)

60 mins

135 mins

200 calories

90

Lamb Skewers with White Beans and Beet Cream recipe

Local Kitchen

Lamb Skewers with White Beans and Beet Cream

(2)

30 mins

40 mins

500 calories

92

Salmon with Asparagus and White Beans recipe

Good Source of Omega-3s

Salmon with Asparagus and White Beans

(2)

35 mins

35 mins

542 calories

88

White Bean Arugula Salad recipe

anti-inflammatory

White Bean Arugula Salad

with naan

(2)

40 mins

40 mins

473 calories

95

Zucchini Cheese Muffins recipe

Enjoy On The Go

Zucchini Cheese Muffins

with 2 dips

(2)

60 mins

60 mins

389 calories

95

Assorted Stuffed Potatoes recipe

Assorted Stuffed Potatoes

(1)

60 mins

100 mins

Mixed Veggie and White Bean Soup recipe

Mixed Veggie and White Bean Soup

(1)

90 mins

90 mins

Cucumber Radish Sandwich recipe

Great For The Office

Cucumber Radish Sandwich

with cream cheese

(24)

40 mins

40 mins

325 calories

97

Green Bean Salad with Roasted Sweet Potato recipe

Healthy Dinner

Green Bean Salad with Roasted Sweet Potato

(21)

35 mins

35 mins

630 calories

92

Vegetarian English Breakfast recipe

Protein-Packed Vegetarian Recipe

Vegetarian English Breakfast

(14)

35 mins

35 mins

251 calories

84

Roasted Cauliflower Steaks with Yogurt White Bean Dip recipe

Satisfying Vegan Food

Roasted Cauliflower Steaks with Yogurt White Bean Dip

(21)

30 mins

30 mins

348 calories

Vegan Meatballs with Paprika Sauce recipe

Satisfying Vegan Food

Vegan Meatballs with Paprika Sauce

(13)

60 mins

60 mins

519 calories

97

Italian White Bean Soup recipe

Classic Vegetarian Dish

Italian White Bean Soup

with Vegetables and Pasta

(7)

15 mins

30 mins

406 calories

100

Carrot Noodle and Tofu Sandwich recipe

Clean Eating Lunch

Carrot Noodle and Tofu Sandwich

(6)

25 mins

25 mins

260 calories

Vegetarian Tortellini Soup recipe

Quick and Easy

Vegetarian Tortellini Soup

(19)

20 mins

20 mins

518 calories

87

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

(47)

35 mins

70 mins

279 calories

92

White Bean and Wild Garlic Soup recipe

Low-Cal Vegan

White Bean and Wild Garlic Soup

with Asparagus

(9)

30 mins

800 mins

191 calories

100

Bean and Beef Fillet Stew recipe

Low-Cal Dinner

Bean and Beef Fillet Stew

(9)

25 mins

25 mins

393 calories

97

White Bean Salad recipe

EatSmarter exclusive recipe

White Bean Salad

with Prosciutto

(2)

40 mins

135 mins

522 calories

77

Spicy Bean Dip recipe

Quick Clean Eating Recipe

with Garlic and Rosemary

(12)

10 mins

20 mins

352 calories

99

Beet Soup with White Beans recipe

Satisfying Vegan Food

Beet Soup with White Beans

(3)

25 mins

45 mins

267 calories

Braised Cabbage with Potato Noodles recipe

Braised Cabbage with Potato Noodles

(2)

90 mins

90 mins

417 calories

Sautéed Cauliflower Slices recipe

EatSmarter exclusive recipe

Sautéed Cauliflower Slices

and White Bean Puree

(9)

20 mins

20 mins

417 calories

86

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

(5)

60 mins

780 mins

486 calories

94

Smarter Russian Cabbage Soup "Borscht" recipe

EatSmarter exclusive recipe

Smarter Russian Cabbage Soup "Borscht"

with Mushrooms and Beans

(5)

60 mins

60 mins

296 calories

100

Potato and Cucumber Salad recipe

EatSmarter exclusive recipe

Potato and Cucumber Salad

with White Beans and Sausages

(0)

50 mins

840 mins

492 calories

79

Bean Soup with Dumplings recipe

EatSmarter exclusive recipe

Bean Soup with Dumplings

(For 1 Adult and 1 Kid, Ages 1-6)

(0)

45 mins

45 mins

541 calories

88

Hungarian-style Pork Soup recipe

Hungarian-style Pork Soup

(0)

20 mins

805 mins

Seafood and Bean Stew recipe

Seafood and Bean Stew

(0)

35 mins

765 mins

87

Cabbage and Pork Stew recipe

Cabbage and Pork Stew

(0)

25 mins

820 mins

White Bean Salad Bowls recipe

White Bean Salad Bowls

(0)

25 mins

70 mins

Salmon and Radish Salad recipe

Salmon and Radish Salad

(0)

25 mins

50 mins

616 calories

89

Chirizo and Bean Soup recipe

Chirizo and Bean Soup

(0)

50 mins

50 mins

Veggie Patties recipe

(0)

40 mins

80 mins

Beef and Bean Stew recipe

Beef and Bean Stew

(0)

30 mins

165 mins

397 calories

98

Cured Pork and White Bean Salad recipe

Cured Pork and White Bean Salad

(0)

15 mins

15 mins

604 calories

90

White Bean Broth recipe

White Bean Broth

(0)

40 mins

40 mins

596 calories

100

White Bean Salad with Fried Battered Parsley recipe

White Bean Salad with Fried Battered Parsley

(0)

75 mins

75 mins

Spanish Ham and Cabbage Soup recipe

Spanish Ham and Cabbage Soup

(0)

15 mins

790 mins

Valencian Rice with Beans recipe

Valencian Rice with Beans

(0)

20 mins

770 mins

Aromatic Bean and Pork Stew recipe

Aromatic Bean and Pork Stew

(0)

20 mins

870 mins

Sausage, Tomato and Bean Stew recipe

Sausage, Tomato and Bean Stew

(0)

15 mins

45 mins

Meatball and Bean Stew recipe

Meatball and Bean Stew

(0)

45 mins

45 mins

Green Pasta with White Beans recipe

Green Pasta with White Beans

(0)

25 mins

25 mins

Pesto Soup Bowls recipe

Pesto Soup Bowls

(0)

25 mins

55 mins

95