low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Eggplant Rolls with Tomato Sauce recipe

75 mins

75 mins

345 calories

97
Monkfish Skewers with Lemon and Mint Marinade recipe

90 mins

90 mins

313 calories

96
Zucchini Salad with Herb Dressing and Goat Cheese recipe

15 mins

25 mins

244 calories

97
Russian Meat and Vegetable Stew (Soljanka) recipe

25 mins

45 mins

454 calories

77
Spicy Chicken with Broccoli recipe

20 mins

88 mins

407 calories

88
Cuba Libre with Mint recipe

5 mins

5 mins

199 calories

79
Coconut Tomato Chicken Soup recipe

20 mins

50 mins

366 calories

82
Fruity Leek Prawn Salad recipe

20 mins

30 mins

406 calories

88
Lamb with Eggplant Cream recipe

30 mins

95 mins

993 calories

79
Zucchini Soup with Mint recipe

25 mins

155 mins

284 calories

90
Creamy Tomato Soup recipe

20 mins

40 mins

191 calories

75
Pork Curry with Tamarind and Ginger recipe

20 mins

60 mins

743 calories

82
White Bean Soup with Chorizo recipe

15 mins

825 mins

187 calories

87
French Salad recipe

20 mins

20 mins

264 calories

95
Porcini Carpaccio recipe

25 mins

25 mins

234 calories

97
Spicy Lamb Meatballs with Beans recipe

40 mins

80 mins

555 calories

92
Green Pea Mousse with Parmesan recipe

35 mins

165 mins

358 calories

79
Coconut Seafood Soup recipe

15 mins

35 mins

452 calories

95
Stuffed Turkey Roast recipe

35 mins

190 mins

1400 calories

77
Ham Wrapped Asparagus recipe

15 mins

20 mins

66 calories

67
Salad with Asparagus, Salmon and Toast recipe

30 mins

38 mins

427 calories

79
Spinach Stuffed Beef Fillet recipe

40 mins

85 mins

459 calories

93
Pan Fried Tofu Cakes recipe

45 mins

65 mins

325 calories

90
Roast Wild Boar recipe

40 mins

220 mins

473 calories

93
Pea and Ham Omelets with Mint and Pecorino recipe

25 mins

45 mins

365 calories

73
Chicken with Lemon and Thyme recipe

25 mins

85 mins

396 calories

82
Salad with Vegetables and Yogurt recipe

20 mins

20 mins

128 calories

90
Small Omelettes with Chanterelle Mushrooms recipe

25 mins

40 mins

403 calories

86
Roast Beef with Celery recipe

20 mins

26 mins

301 calories

76
Beans and Snow Peas with Chicken recipe

10 mins

25 mins

429 calories

90
Creamy Indian Beef Curry recipe

40 mins

240 mins

616 calories

94
Asparagus with Ham and Egg recipe

20 mins

40 mins

488 calories

65
Pebre (Chilean Salsa) recipe

25 mins

35 mins

135 calories

100
Perch Fillets with Peppers and Puff Pastry Fish recipe

25 mins

55 mins

416 calories

79
Eggplant Tahini Dip recipe

10 mins

40 mins

184 calories

100
Sesame Chicken with Green Beans recipe

15 mins

31 mins

424 calories

90
Shrimp and Radish Salad recipe

20 mins

20 mins

176 calories

83
Lamb with Cauliflower and Onions recipe

20 mins

175 mins

626 calories

96
Asparagus with Herb Sauce recipe

30 mins

38 mins

485 calories

72
Braised Chicken with Lemon recipe

20 mins

55 mins

751 calories

79
Pineapple and Salmon Salad recipe

10 mins

30 mins

254 calories

83
Tomato Salad with Spinach Cheese Balls recipe

35 mins

95 mins

479 calories

81
Pumpkin Frittata recipe

10 mins

30 mins

394 calories

73
Herb Crusted Roast Lamb with Vegetables recipe

50 mins

160 mins

471 calories

85
Grilled Oysters recipe

20 mins

28 mins

222 calories

95
Strawberry Coconut Smoothie recipe

10 mins

10 mins

261 calories

79
Vegetable Beef Stew recipe

20 mins

120 mins

589 calories

85
Vegetable and Coconut Soup recipe

25 mins

35 mins

389 calories

100

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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