low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Smarter Home Cooking

(7)

30 mins

120 mins

384 calories

82

Squash and Radicchio Salad with Grapes recipe

Vegan Delicacy

Squash and Radicchio Salad with Grapes

(6)

25 mins

40 mins

260 calories

92

Chicken and Leek Salad recipe

Budget-Friendly

Chicken and Leek Salad

(6)

35 mins

35 mins

289 calories

Tomato Tuna Salad with Beans and Olives recipe

No Lactose, All Flavor

Tomato Tuna Salad with Beans and Olives

(6)

15 mins

15 mins

357 calories

93

Lamb's Lettuce with Pears and Brie recipe

Seasonal Kitchen

Lamb's Lettuce with Pears and Brie

(8)

20 mins

20 mins

297 calories

85

Carrot and Ginger Soup recipe

Soul Food

Carrot and Ginger Soup

with Orange Oil

(28)

55 mins

55 mins

256 calories

88

Moroccan Spinach Salad recipe

Local Kitchen

Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

(11)

30 mins

35 mins

228 calories

98

Mini Eggplant Pizza recipe

Low-Carb Substitute

Mini Eggplant Pizza

(11)

15 mins

30 mins

300 calories

87

Sole and Zucchini Rolls with Cream Cheese Filling recipe

Healthy Gourmet Kitchen

Sole and Zucchini Rolls with Cream Cheese Filling

(11)

40 mins

60 mins

304 calories

96

Zucchini Carrot Noodles with Poached Chicken recipe

Healthy Gourmet Kitchen

Zucchini Carrot Noodles with Poached Chicken

(11)

30 mins

30 mins

375 calories

Prawns on Celery and Radish recipe

Low-Cal High Protein Recipe

Prawns on Celery and Radish

(16)

25 mins

25 mins

250 calories

96

Mediterranean Shrimp and Chiles recipe

Quick Clean Eating Recipe

Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

(43)

15 mins

20 mins

280 calories

85

Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

(21)

30 mins

60 mins

278 calories

95

Baked Carrots with Sesame Spinach recipe

Baked Carrots with Sesame Spinach

(21)

30 mins

60 mins

340 calories

92

Puff Pastry Zucchini Ricotta Flatbread recipe

Fine Vegetable Cuisine

Puff Pastry Zucchini Ricotta Flatbread

(15)

30 mins

55 mins

384 calories

79

Shrimp Asparagus Salad recipe

Healthy Mediterranean Food

Shrimp Asparagus Salad

with Tomatoes and Dill

(10)

25 mins

25 mins

238 calories

88

Avocado Smoothie recipe

Flavorful Diet Breakfast

Avocado Smoothie

with Yogurt and Wasabi

(10)

15 mins

15 mins

172 calories

92

Chicken and Mushroom Skewers recipe

High-Protein

Chicken and Mushroom Skewers

with Chile Pepper Oil

(10)

20 mins

25 mins

100 calories

94

Spring Salad with Halloumi Cheese recipe

Seasonal Kitchen

Spring Salad with Halloumi Cheese

(10)

20 mins

20 mins

296 calories

Flaxseed Pancakes Filled with Smoked Salmon recipe

Low-Carb Lunch

Flaxseed Pancakes Filled with Smoked Salmon

and cream cheese

(10)

60 mins

60 mins

284 calories

Wild Garlic Cream Cheese Spread recipe

Seasonal Kitchen

Wild Garlic Cream Cheese Spread

(10)

20 mins

20 mins

286 calories

86

Shaved Fennel Salad recipe

EatSmarter exclusive recipe

Shaved Fennel Salad

with Salami

(5)

15 mins

30 mins

193 calories

Grilled Steelhead Trout recipe

Good Source of Omega-3s

Grilled Steelhead Trout

with Mint Pesto

(5)

40 mins

40 mins

243 calories

97

Chicken Tagine recipe

EatSmarter exclusive recipe

with Apricots and Pistachios

(5)

60 mins

120 mins

537 calories

Indian Spiced Chicken recipe

Protein-Packed Dinner

Indian Spiced Chicken

with Onions and Pineapple

(5)

65 mins

180 mins

604 calories

88

Chicken Breasts Stuffed with Mushrooms recipe

High-Protein

Chicken Breasts Stuffed with Mushrooms

with Tarragon Sauce and Jerusalem Artichoke Purée

(5)

70 mins

90 mins

575 calories

Strawberry Cream Cheese recipe

Flavorful Diet Breakfast

Strawberry Cream Cheese

with Pistachios

(5)

10 mins

10 mins

80 calories

73

Turkey Rolls recipe

Healthy Low-Carb Snack

with Asparagus

(5)

25 mins

25 mins

72 calories

96

Feta Cheese with Tomato and Cucumber recipe

EatSmarter exclusive recipe

Feta Cheese with Tomato and Cucumber

and Fresh Mint

(5)

10 mins

10 mins

80 calories

98

Sea Bream in Salt Crust recipe

EatSmarter exclusive recipe

Sea Bream in Salt Crust

with Braised Vegetables (Peperonata)

(5)

60 mins

60 mins

422 calories

86

Squid in Spicy Tomato Sauce recipe

EatSmarter exclusive recipe

Squid in Spicy Tomato Sauce

with Olives, Garlic and Capers

(5)

30 mins

30 mins

227 calories

79

Green Bean Stir-Fry with Halibut recipe

EatSmarter exclusive recipe

Green Bean Stir-Fry with Halibut

and Toasted Nori

(5)

35 mins

35 mins

331 calories

Shrimp and Vegetables Skewers with Garlic Marinade recipe

Healthy Grilling

Shrimp and Vegetables Skewers with Garlic Marinade

(5)

40 mins

100 mins

174 calories

96

Variation On A Classic Dish

with Quail Eggs and Bresaola

(5)

30 mins

30 mins

292 calories

75

Keto-Bowl with Konjac Noodles and Peanut Sauce recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Konjac Noodles and Peanut Sauce

(5)

30 mins

50 mins

621 calories

86

Plum Cocoa Nut Spread recipe

Healthier Version Of A Classic Recipe

Plum Cocoa Nut Spread

(5)

15 mins

45 mins

92 calories

71

Cauliflower-Cheese Gratin recipe

Low-Carb Dinner

Cauliflower-Cheese Gratin

(5)

30 mins

60 mins

491 calories

70

Cauliflower Soup recipe

Basic Healthy Recipe

Cauliflower Soup

(5)

30 mins

30 mins

201 calories

79

Beef Goulash Soup with Vegetables recipe

Healthier Version Of A Classic Recipe

Beef Goulash Soup with Vegetables

(5)

20 mins

120 mins

377 calories

95

Romaine Salad with Lemon-Ginger Salmon recipe

Low Calorie Lunch

Romaine Salad with Lemon-Ginger Salmon

(5)

20 mins

20 mins

338 calories

83

Tuna and White Bean Salad recipe

High-Protein

Tuna and White Bean Salad

(5)

30 mins

30 mins

255 calories

89

Broccoli and Flaxseed Soup recipe

Low-Carb Lunch

Broccoli and Flaxseed Soup

(5)

25 mins

25 mins

226 calories

Salmon Skewers with Vegetables recipe

Healthy Grilling

Salmon Skewers with Vegetables

(5)

20 mins

28 mins

169 calories

98

Sauted Brussel Sprouts recipe

Smarter Home Cooking

Sauted Brussel Sprouts

(5)

30 mins

30 mins

229 calories

92

Spicy Tomato Butter recipe

Healthier Version Of A Classic Recipe

Spicy Tomato Butter

(5)

15 mins

15 mins

607 calories

85

Asparagus Salad with Creamy Lemon Dressing recipe

Seasonal Kitchen

Asparagus Salad with Creamy Lemon Dressing

(5)

20 mins

40 mins

284 calories

82

Cod with Pomegranate Lemon Honey Sauce recipe

Variation On A Classic Dish

Cod with Pomegranate Lemon Honey Sauce

(5)

15 mins

35 mins

458 calories

82

Superfood Bread recipe

Clean Baking Recipe

Superfood Bread

(5)

20 mins

230 mins

144 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.