low-fat vegetarian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Fat Snack-Rezepte
low-fat snack
Low-fat Meat Dishes Recipes
Low-fat Meat Dish
Low-fat Appetizer Recipes
Low-fat Appetizer
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Low-fat Soup
Low Fat Salat-Rezepte
low-fat salad
Low-fat Fish Dishes Recipes
Low-fat Fish Dish
Low-fat Pastry Recipes
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Low-fat Poultry Dishes Recipes
Low-fat Poultry Dish
54 low-fat vegetarian recipes from EAT SMARTER
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Vegan Berry Nice Cream with Mint recipe
No Lactose, All Flavor
Vegan Berry Nice Cream with Mint
5
(11)

15 mins

255 mins

400 calories

96
Spaghetti with Chard recipe
Vegetarian Delicacy
Spaghetti with Chard

in Mushroom-Cream Sauce

5
(8)

30 mins

35 mins

393 calories

83
Passion Fruit Mango Mint Mocktail recipe
Super Beauty Food
Passion Fruit Mango Mint Mocktail
5
(7)

10 mins

10 mins

184 calories

94
Dalgona Coffee recipe
Light And Refreshing
Dalgona Coffee
5
(4)

5 mins

5 mins

152 calories

65
Watermelon Feta Salad recipe
Quick and Easy
Watermelon Feta Salad

with fresh mint

5
(4)

5 mins

5 mins

133 calories

93
Risotto with Cream Cheese recipe
Basic Healthy Recipe
Risotto with Cream Cheese

(Basic Recipe)

5
(3)

30 mins

30 mins

454 calories

79
Zucchini and Pasta recipe
Guilt-Free Delicacy
Zucchini and Pasta
5
(3)

25 mins

25 mins

443 calories

79
Smart Homemade Taco Shells recipe
Basic Healthy Recipe
Smart Homemade Taco Shells
5
(2)

25 mins

60 mins

118 calories

67
Raita with Pomegranate Seeds recipe
Vegetarian Snack
Raita with Pomegranate Seeds
5
(2)

10 mins

10 mins

49 calories

Pickled Dill Cucumbers recipe
Basic Healthy Recipe
Pickled Dill Cucumbers
5
(2)

15 mins

140 mins

23 calories

79
Spicy Zucchini-Tomato Relish on Celery Root recipe
EatSmarter exclusive recipe
Spicy Zucchini-Tomato Relish on Celery Root

with Olives

5
(1)

25 mins

30 mins

90 calories

98
Fresh Fruit Salad recipe
Flavorful Snack For Weight Loss
Fresh Fruit Salad
5
(1)

20 mins

20 mins

244 calories

88
Stir Fry Asian Vegetables recipe
Low Calorie Lunch
Stir Fry Asian Vegetables
5
(1)

15 mins

15 mins

263 calories

79
Colorful Vegetable Wraps recipe
5-Ingredients Recipe
Colorful Vegetable Wraps

with Spinach and Carrots

4.933335
(15)

20 mins

20 mins

248 calories

89
Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

4.88889
(27)

5 mins

10 mins

486 calories

86
Lentil Noodle Bowl with Skyr Flax Dip recipe
Great for Weight Loss
Lentil Noodle Bowl with Skyr Flax Dip
4.882355
(17)

20 mins

20 mins

224 calories

Cream of Carrot Soup recipe
EatSmarter exclusive recipe
Cream of Carrot Soup

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

100
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan
Stuffed Yellow Bell Peppers

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

98
Rice and Beans recipe
Great For Students
Rice and Beans

Caribbean Style

4.75
(4)

20 mins

95 mins

431 calories

88
Honey Vegetables recipe
EatSmarter exclusive recipe
Honey Vegetables

with Couscous

4.714285
(7)

35 mins

55 mins

356 calories

Vegan Persimmon Cake with Chia Seeds recipe
Vegan Persimmon Cake with Chia Seeds
4.666665
(3)

60 mins

810 mins

148 calories

58
Vanilla Soufflé with Fruit recipe
Delicious Low-Carb Dessert
Vanilla Soufflé with Fruit
4.666665
(3)

35 mins

35 mins

150 calories

79
5-Minute Strawberry Ice Cream recipe
Light And Refreshing
5-Minute Strawberry Ice Cream

Just 3 Ingredients

4.6
(10)

5 mins

5 mins

98 calories

79
Carrot Pasta recipe
EatSmarter exclusive recipe
Carrot Pasta

with Raisins and Onions

4.6
(5)

35 mins

35 mins

554 calories

Kale Soup recipe
Flu-Season Savior
Kale Soup

with Chickpeas and Tomatoes

4.57143
(7)

20 mins

50 mins

289 calories

90
Herb Cottage Cheese Pancakes recipe
Vegetarian Delicacy
Herb Cottage Cheese Pancakes
4.35
(20)

10 mins

20 mins

67 calories

97
Spelt Flour Flatbread recipe
Smarter Home Cooking
Spelt Flour Flatbread

with Tomatoes and Summer Squash

4.333335
(9)

30 mins

40 mins

250 calories

93
Rice and Vegetable Salad recipe
EatSmarter exclusive recipe
Rice and Vegetable Salad

with Snow Peas and Spinach

4.333335
(6)

25 mins

90 mins

246 calories

85
Smarter Herb Pasta recipe
High in Fiber
Smarter Herb Pasta

with Caraway

4.333335
(6)

15 mins

25 mins

360 calories

99
Green Vegetables recipe
EatSmarter exclusive recipe
Green Vegetables

with Almond Couscous

4.333335
(3)

50 mins

50 mins

319 calories

Roasted Beets with Apple-Caramel Sauce recipe
Guilt-Free Delicacy
Roasted Beets with Apple-Caramel Sauce
4.333335
(3)

35 mins

35 mins

142 calories

83
Vegetarian Stuffed Tomatoes recipe
Vegetarian Snack
Vegetarian Stuffed Tomatoes

with Zucchini

4.3
(10)

15 mins

20 mins

65 calories

100
Fried Sauerkraut recipe
Stomach-Soothing
Fried Sauerkraut

with Creamy Parsley Sauce

4.285715
(7)

45 mins

45 mins

316 calories

85
Whole-Wheat Spaghetti with Pumpkin Sauce recipe
EatSmarter exclusive recipe
Whole-Wheat Spaghetti with Pumpkin Sauce

and Cress

4.285715
(7)

25 mins

40 mins

234 calories

100
Asian-Style Kale recipe
Delicious Immune Booster
Asian-Style Kale

with Chile Pepper and Garlic

4.266665
(15)

20 mins

25 mins

62 calories

100
Pumpkin Stew recipe
Soul Food
Pumpkin Stew

with Green Beans

4.2
(5)

15 mins

25 mins

93 calories

100
Quick Minestrone recipe
Low-Cal
Quick Minestrone

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Broccoli and Leeks with Spicy Yogurt Sauce recipe
EatSmarter exclusive recipe
Broccoli and Leeks with Spicy Yogurt Sauce
4
(1)

10 mins

15 mins

69 calories

85
Vegetarian Cabbage Rolls recipe
Vegetarian Delicacy
Vegetarian Cabbage Rolls

with Millet, Tomato and Feta Cheese

4
(11)

55 mins

75 mins

389 calories

96
Herbed Potato Tart recipe
Vegetarian Delicacy
Herbed Potato Tart

with Crème Fraiche

3.88889
(9)

35 mins

55 mins

229 calories

87
Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Vegetable Stir-Fry

with Pineapple and Thai Basil

3.875
(8)

30 mins

30 mins

149 calories

88
Tomato Soup recipe
EatSmarter exclusive recipe
Tomato Soup

with Toasted Buckwheat

3.75
(8)

50 mins

60 mins

234 calories

100
Stuffed Rice Leaves recipe
EatSmarter exclusive recipe
Stuffed Rice Leaves

with Tofu

3.75
(4)

25 mins

35 mins

98 calories

84
Spicy Vegetable Noodles recipe
EatSmarter exclusive recipe
Spicy Vegetable Noodles

with Pineapple and Peanuts

3.6
(5)

40 mins

40 mins

310 calories

92
Apple and Elderberry Soup recipe
EatSmarter exclusive recipe
Apple and Elderberry Soup

with Honey Meringues

3.5
(4)

25 mins

25 mins

91 calories

82
Pepper-Polenta Soup recipe
EatSmarter exclusive recipe
Pepper-Polenta Soup

with Feta Cheese

3
(3)

30 mins

30 mins

227 calories

92
Chard and Carrots recipe
EatSmarter exclusive recipe
Chard and Carrots

with Yogurt-Mint Dressing

3
(1)

15 mins

20 mins

92 calories

99
Potato Gnocchi recipe
EatSmarter exclusive recipe
Potato Gnocchi

with Sauteed Leeks

3
(1)

40 mins

75 mins

356 calories

90
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