nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,187 nutritional recipes from EAT SMARTER

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Spinach and Lentil Dal with Basmati Rice recipe

Fine Vegetable Cuisine

Spinach and Lentil Dal with Basmati Rice

(6)

35 mins

35 mins

420 calories

81

Zucchini Pea Fritter with Lemon Mint Yogurt Dip recipe

Good Mood Recipe

Zucchini Pea Fritter with Lemon Mint Yogurt Dip

(6)

40 mins

40 mins

319 calories

93

Pasta with Summer Vegetables and Pesto Rosso recipe

Healthy Mediterranean Food

Pasta with Summer Vegetables and Pesto Rosso

(6)

40 mins

40 mins

585 calories

95

One Pan Millet with Pumpkin, Spinach and Feta recipe

Seasonal Kitchen

One Pan Millet with Pumpkin, Spinach and Feta

(6)

30 mins

30 mins

546 calories

98

Cauliflower Rice Bowl recipe

Quick Low-Carb Recipe

Cauliflower Rice Bowl

(22)

25 mins

25 mins

273 calories

90

Sole and Zucchini Rolls with Cream Cheese Filling recipe

Healthy Gourmet Kitchen

Sole and Zucchini Rolls with Cream Cheese Filling

(11)

40 mins

60 mins

304 calories

96

Pineapple Coconut Cereal recipe

Satisfying Vegan Food

Pineapple Coconut Cereal

(11)

15 mins

735 mins

403 calories

96

Spicy Chickpea Ragout recipe

Protein-Packed Vegetarian Recipe

Spicy Chickpea Ragout

(11)

30 mins

30 mins

190 calories

97

Vegan Easter Cookies recipe

Healthy Treat

Vegan Easter Cookies

(11)

20 mins

60 mins

107 calories

76

Sweet Potato Toast with Cashew Spread and Egg recipe

Clean Eating Snack

Sweet Potato Toast with Cashew Spread and Egg

(11)

40 mins

40 mins

431 calories

96

Roasted Butternut Squash Soup with Feta recipe

Soul Food

Roasted Butternut Squash Soup with Feta

(11)

50 mins

50 mins

393 calories

96

One Pot Pasta Casserole recipe

Vegetarian Delicacy

One Pot Pasta Casserole

(11)

20 mins

55 mins

756 calories

92

Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

(21)

30 mins

60 mins

278 calories

95

Hand Pies with Tomato, Hazelnut and Rosemary Filling recipe

Clean Eating Recipes for Guests

Hand Pies with Tomato, Hazelnut and Rosemary Filling

(10)

40 mins

60 mins

107 calories

90

Spaghetti with Lentil Bolognese recipe

Classic Vegetarian Dish

Spaghetti with Lentil Bolognese

(10)

40 mins

40 mins

758 calories

96

Italian Potato Salad recipe

Low Calorie Lunch

Italian Potato Salad

(11)

40 mins

40 mins

448 calories

90

Bell Peppers with Feta Cheese recipe

Low-Carb Without Meat

Bell Peppers with Feta Cheese

(11)

15 mins

15 mins

Cocoa Cake with Beets recipe

Baking with Superfoods

Cocoa Cake with Beets

(5)

50 mins

90 mins

177 calories

77

Rice Shakshuka with Olives recipe

Clean Eating Recipe

Rice Shakshuka with Olives

(5)

45 mins

60 mins

367 calories

95

Pumpkin Fritter (Röstis) on Radicchio Salad recipe

Variation On A Classic Dish

Pumpkin Fritter (Röstis) on Radicchio Salad

(5)

50 mins

50 mins

240 calories

92

Celery and Pear Spread with Pine Nuts recipe

Vegan Delicacy

Celery and Pear Spread with Pine Nuts

(5)

25 mins

25 mins

115 calories

Keto-Bowl with Konjac Noodles and Peanut Sauce recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Konjac Noodles and Peanut Sauce

(5)

30 mins

50 mins

621 calories

86

Spelt Stuffed Butternut Squash recipe

Healthy Gourmet Kitchen

Spelt Stuffed Butternut Squash

(5)

40 mins

70 mins

475 calories

Quinoa Risotto with Baked Squash recipe

Variation On A Classic Dish

Quinoa Risotto with Baked Squash

(5)

50 mins

50 mins

422 calories

100

One Pot Mexican Rice Casserole recipe

Quick and Easy

One Pot Mexican Rice Casserole

with beef, avocado, and beans

(6)

40 mins

40 mins

679 calories

91

Chickpea Pasta with Radicchio and Savoy Cabbage recipe

Soul Food

Chickpea Pasta with Radicchio and Savoy Cabbage

(5)

35 mins

35 mins

454 calories

96

African Pumpkin Peanut Stew recipe

Seasonal Kitchen

African Pumpkin Peanut Stew

(5)

40 mins

40 mins

259 calories

97

Lamb and Eggplant Stew recipe

Soul Food

Lamb and Eggplant Stew

(5)

35 mins

70 mins

645 calories

94

Lentil Soup with Potatoes and Carrots recipe

Healthy Gourmet Kitchen

Lentil Soup with Potatoes and Carrots

(5)

25 mins

790 mins

335 calories

100

Sheet Pan Eggplant with Herbs recipe

Vegetarian Delicacy

Sheet Pan Eggplant with Herbs

(5)

30 mins

30 mins

248 calories

93

Peanut Butter Banana Smoothie recipe

Post-Workout Wonder

Peanut Butter Banana Smoothie

with Cinnamon

(20)

5 mins

5 mins

455 calories

67

Breaded Brussels Sprouts with Beet Hummus recipe

Gourmet Low-Carb

Breaded Brussels Sprouts with Beet Hummus

(14)

15 mins

30 mins

402 calories

96

Lime Mint Mousse recipe

Guilt-Free Snack

Lime Mint Mousse

with Yogurt

(9)

15 mins

140 mins

251 calories

79

Pearl Barley Orzotto recipe

Healthy Gourmet Kitchen

Pearl Barley Orzotto

(9)

20 mins

30 mins

Spelt Bread with Sourdough recipe

Made With Whole Grains

Spelt Bread with Sourdough

(13)

35 mins

1705 mins

122 calories

92

Fresh Rhubarb Cake with Almonds recipe

Healthy Treat

Fresh Rhubarb Cake with Almonds

(13)

30 mins

65 mins

349 calories

83

Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad recipe

Filling High Protein Breakfast

Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad

(14)

20 mins

20 mins

493 calories

Vegetable Wok with Rice recipe

Fine Vegetable Cuisine

Vegetable Wok with Rice

(17)

25 mins

40 mins

315 calories

88

Sauteed Turkey with Zucchini recipe

Basic Healthy Recipe

Sauteed Turkey with Zucchini

on whole wheat fusilli

(33)

25 mins

25 mins

422 calories

95

Vegan Sweet Potato Brownies with Dates recipe

Vegan Baking

Vegan Sweet Potato Brownies with Dates

(25)

30 mins

810 mins

101 calories

92

Vegetarian Rigatoni recipe

Quick and Easy

Vegetarian Rigatoni

(20)

25 mins

25 mins

616 calories

92

Greek Yogurt with Fruit and Flaxseed recipe

Flavorful Diet Breakfast

Greek Yogurt with Fruit and Flaxseed

(12)

5 mins

5 mins

349 calories

Loaded Black Bean Nachos recipe

Soul Food

Loaded Black Bean Nachos

(12)

60 mins

60 mins

655 calories

93

Goat Cheese, Vegetable and Lime Rice recipe

Vegetarian Delicacy

Goat Cheese, Vegetable and Lime Rice

(8)

30 mins

30 mins

629 calories

92

Colorful Millet Salad recipe

Vegetarian Delicacy

Colorful Millet Salad

(8)

35 mins

35 mins

462 calories

93

Almond Flaxseed Porridge with Kiwi recipe

Stomach-Soothing

Almond Flaxseed Porridge with Kiwi

(8)

20 mins

20 mins

356 calories

90

Summer Couscous Salad with Stone Fruit and Halloumi recipe

Seasonal Kitchen

Summer Couscous Salad with Stone Fruit and Halloumi

and Halloumi

(8)

40 mins

40 mins

630 calories

87

Stuffed Sweet Potato with Quinoa and Fava Beans recipe

Healthy Gourmet Kitchen

Stuffed Sweet Potato with Quinoa and Fava Beans

(4)

30 mins

50 mins

585 calories

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.