nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,187 nutritional recipes from EAT SMARTER

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One Pan Cod and Tomatoes recipe

Low-Carb and Protein-Rich

One Pan Cod and Tomatoes

(8)

15 mins

20 mins

94

Spaghetti with Pumpkin and Yogurt-herb Sauce recipe

Healthy Gourmet Kitchen

Spaghetti with Pumpkin and Yogurt-herb Sauce

(9)

36 mins

36 mins

582 calories

Polenta Pizza with Goat Cheese, Figs and Grapes recipe

Variation On A Classic Dish

Polenta Pizza with Goat Cheese, Figs and Grapes

(8)

25 mins

50 mins

320 calories

Green Bean and Mushroom Salad recipe

Satisfying Vegan Food

Green Bean and Mushroom Salad

(8)

40 mins

40 mins

346 calories

Pasta with Broccoli, Mushrooms and Feta recipe

Quick Lunch

Pasta with Broccoli, Mushrooms and Feta

(16)

30 mins

30 mins

604 calories

99

Baked Endive with Kiwi Dressing recipe

Low-Cal

Baked Endive with Kiwi Dressing

(15)

20 mins

20 mins

253 calories

90

Chickpea Pasta with Brie and Pears recipe

Protein-Packed Vegetarian Recipe

Chickpea Pasta with Brie and Pears

(15)

30 mins

30 mins

601 calories

97

Yeast Free Rye Rolls recipe

Made With Whole Grains

Yeast Free Rye Rolls

(15)

30 mins

930 mins

194 calories

85

Creamy Hummus Pasta recipe

Soul Food

Creamy Hummus Pasta

(22)

30 mins

30 mins

277 calories

98

Lentil Dal with Spinach and Tofu recipe

Soul Food

Lentil Dal with Spinach and Tofu

(22)

25 mins

25 mins

416 calories

Vegan Burger Patties recipe

Vegan Delicacy

Vegan Burger Patties

(14)

20 mins

20 mins

271 calories

90

Vegan Banana Bread Muffins recipe

Vegan Baking

Vegan Banana Bread Muffins

(14)

15 mins

45 mins

251 calories

90

Quick Tomato Sauce recipe

Healthier Version Of A Classic Recipe

Quick Tomato Sauce

(8)

15 mins

15 mins

559 calories

86

Teriyaki Mushroom Skewers with Pineapple recipe

Satisfying Vegan Food

Teriyaki Mushroom Skewers with Pineapple

(7)

35 mins

60 mins

130 calories

90

Grilled Eggplant Rolls with Walnut-Feta Filling recipe

Smarter Snack

Grilled Eggplant Rolls with Walnut-Feta Filling

(7)

30 mins

30 mins

442 calories

89

Broccoli Kohlrabi Soup with Gremolata recipe

Great for Weight Loss

Broccoli Kohlrabi Soup with Gremolata

(8)

30 mins

30 mins

283 calories

100

Albóndigas recipe

Basic Healthy Recipe

(8)

30 mins

30 mins

343 calories

94

Matcha Chia Pudding with Chocolate Cream recipe

Guilt-Free Delicacy

Matcha Chia Pudding with Chocolate Cream

(7)

20 mins

380 mins

318 calories

Sweet Potato Curry with Chickpeas and Kale recipe

Basic Healthy Recipe

Sweet Potato Curry with Chickpeas and Kale

(8)

35 mins

35 mins

564 calories

Lentil Potato Soup recipe

Classic Vegetarian Dish

Lentil Potato Soup

(27)

25 mins

25 mins

351 calories

88

Tomato Mozzarella Bread recipe

Quick and Easy

Tomato Mozzarella Bread

(13)

15 mins

35 mins

133 calories

79

Carrot Pancakes recipe

Variation On A Classic Dish

Carrot Pancakes

(13)

55 mins

55 mins

388 calories

77

Lentil Waffles with Wild Garlic Pesto recipe

Protein-Packed Vegetarian Recipe

Lentil Waffles with Wild Garlic Pesto

plus tomatoes and mozzarella

(13)

25 mins

145 mins

440 calories

84

Jerk Curry with Sweet Potato and Black Beans recipe

Protein-Packed Vegan Recipe

Jerk Curry with Sweet Potato and Black Beans

(14)

50 mins

50 mins

579 calories

100

Pea Pancakes recipe

Variation On A Classic Dish

(13)

35 mins

35 mins

715 calories

96

Sheet Pan Gnocchi recipe

Variation On A Classic Dish

Sheet Pan Gnocchi

with chickpeas and broccoli

(14)

70 mins

70 mins

630 calories

94

Oven Vegetables with Mozzarella recipe

Fine Vegetable Cuisine

Oven Vegetables with Mozzarella

(13)

45 mins

45 mins

401 calories

99

Vegetarian Cheese Quesadillas recipe

Quick and Easy

Vegetarian Cheese Quesadillas

(13)

45 mins

45 mins

598 calories

88

Avocado Rye Toast with Egg recipe

Quick and Easy

Avocado Rye Toast with Egg

(25)

20 mins

20 mins

241 calories

87

Vegetable Goulash recipe

Healthier Version Of A Classic Recipe

Vegetable Goulash

(24)

40 mins

40 mins

339 calories

97

Fast Spelt Bread recipe

Made With Whole Grains

Fast Spelt Bread

with nuts and seeds

(18)

15 mins

95 mins

142 calories

79

Quick Spelt Bread recipe

Made With Whole Grains

Quick Spelt Bread

(18)

15 mins

95 mins

142 calories

87

Basil Mushrooms on Polenta recipe

Basic Healthy Recipe

Basil Mushrooms on Polenta

(19)

20 mins

20 mins

322 calories

92

Spaghetti with Pumpkin and Spinach recipe

Local & Seasonal

Spaghetti with Pumpkin and Spinach

in a goat cheese sauce

(13)

20 mins

20 mins

522 calories

97

Moist Nut Cake with Chocolate Icing recipe

Flavorful Snack For Weight Loss

Moist Nut Cake with Chocolate Icing

(12)

30 mins

150 mins

344 calories

79

Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95

Oat and Spelt Waffles with Peach Berry Topping recipe

Clean Eating Snack

Oat and Spelt Waffles with Peach Berry Topping

(6)

50 mins

50 mins

356 calories

84

Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce recipe

Healthy Gourmet Kitchen

Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce

(6)

30 mins

30 mins

776 calories

97

Meatless Bulgur Tomato Filled Lettuce Leaves recipe

Vegan Delicacy

Meatless Bulgur Tomato Filled Lettuce Leaves

(6)

40 mins

40 mins

56 calories

95

Celery and Nut Schnitzel with Frisée Orange Salad recipe

Fine Vegetable Cuisine

Celery and Nut Schnitzel with Frisée Orange Salad

(6)

45 mins

45 mins

504 calories

84

Chocolate Peanut Banana Nice Cream recipe

Vegan Treat

Chocolate Peanut Banana Nice Cream

(6)

15 mins

495 mins

167 calories

60

Potato Tofu Skillet recipe

5-Ingredients Recipe

Potato Tofu Skillet

(6)

45 mins

45 mins

327 calories

90

Sweet Potato Avocado Toast recipe

Healthier Version Of A Classic Recipe

Sweet Potato Avocado Toast

with egg

(6)

25 mins

25 mins

424 calories

89

Chicken and Leek Salad recipe

Budget-Friendly

Chicken and Leek Salad

(6)

35 mins

35 mins

289 calories

Tomato Tuna Salad with Beans and Olives recipe

No Lactose, All Flavor

Tomato Tuna Salad with Beans and Olives

(6)

15 mins

15 mins

357 calories

93

Beef Stir Fry with Vegetables and Asian Noodles recipe

High-Protein

Beef Stir Fry with Vegetables and Asian Noodles

(6)

30 mins

30 mins

747 calories

93

Carrot Noodle and Tofu Sandwich recipe

Clean Eating Lunch

Carrot Noodle and Tofu Sandwich

(6)

25 mins

25 mins

260 calories

One Pan Chicken and Couscous recipe

Healthy Gourmet Kitchen

One Pan Chicken and Couscous

with spinach and raisins

(6)

40 mins

40 mins

444 calories

84

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.