nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,187 nutritional recipes from EAT SMARTER

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Tomato Carrot Sauce recipe

Basic Healthy Recipe

Tomato Carrot Sauce

(2)

15 mins

35 mins

160 calories

88

Eggplant with Yogurt Cream recipe

Vegetarian Delicacy

Eggplant with Yogurt Cream

and pomegranate

(2)

30 mins

30 mins

473 calories

85

Couscous Quinoa Salad with Beets recipe

Vegetarian Delicacy

Couscous Quinoa Salad with Beets

(2)

40 mins

40 mins

389 calories

94

Marinated Feta with Walnuts recipe

Healthy Gourmet Kitchen

Marinated Feta with Walnuts

(2)

15 mins

135 mins

487 calories

98

Veggie Meatballs with Oven Vegetables recipe

Classic Vegetarian Dish

Veggie Meatballs with Oven Vegetables

(2)

45 mins

45 mins

517 calories

94

Scrambled Tofu with Avocado, Potatoes and Tomatoes recipe

Protein-Packed Vegan Recipe

Scrambled Tofu with Avocado, Potatoes and Tomatoes

(2)

30 mins

30 mins

410 calories

94

Pearl Barley Salad with Vegetables recipe

Stomach-Soothing

Pearl Barley Salad with Vegetables

and mint

(2)

40 mins

40 mins

357 calories

86

Bulgur Bowl with Sundried Tomatoes and Scallions recipe

Satisfying Vegan Food

Bulgur Bowl with Sundried Tomatoes and Scallions

(2)

35 mins

35 mins

454 calories

93

Halloumi with Grilled Zucchini recipe

Classic Vegetarian Dish

Halloumi with Grilled Zucchini

(2)

30 mins

30 mins

814 calories

96

Garlic Shrimp with Lime and Aioli recipe

Healthier Version Of A Classic Recipe

Garlic Shrimp with Lime and Aioli

(2)

30 mins

30 mins

433 calories

92

Ham and Cheese Quesadillas with Colorful Salsa recipe

Variation On A Classic Dish

Ham and Cheese Quesadillas with Colorful Salsa

(2)

35 mins

35 mins

351 calories

87

Green Smoothie Bowl with Eggs recipe

Quick Clean Eating Recipe

Green Smoothie Bowl with Eggs

(2)

35 mins

35 mins

198 calories

100

Chilled Yogurt with Smoked Trout recipe

Light And Refreshing

Chilled Yogurt with Smoked Trout

(2)

20 mins

50 mins

179 calories

Buckwheat Risotto with Mushrooms and Kale recipe

Variation On A Classic Dish

Buckwheat Risotto with Mushrooms and Kale

(2)

45 mins

45 mins

388 calories

Butternut Squash Pasta with Cranberries recipe

Seasonal Kitchen

Butternut Squash Pasta with Cranberries

and blue cheese dip

(2)

40 mins

40 mins

385 calories

Chicken Jalfrezi recipe

High-Protein

Chicken Jalfrezi

(2)

35 mins

90 mins

368 calories

Red Cabbage Endive Salad with Radishes recipe

Healthy Gourmet Kitchen

Red Cabbage Endive Salad with Radishes

(2)

40 mins

40 mins

189 calories

89

Fried Potatoes with Curry and Panch Phoron recipe

Variation On A Classic Dish

Fried Potatoes with Curry and Panch Phoron

(2)

25 mins

35 mins

311 calories

75

Millet Risotto with Manchego recipe

Variation On A Classic Dish

Millet Risotto with Manchego

(2)

40 mins

40 mins

507 calories

86

Sautéed Brussels Sprouts with Cranberries recipe

Seasonal Kitchen

Sautéed Brussels Sprouts with Cranberries

and rosemary almonds

(3)

20 mins

20 mins

295 calories

86

Buckwheat Zucchini Spaghetti with Parsley Pesto recipe

Quick Clean Eating Recipe

Buckwheat Zucchini Spaghetti with Parsley Pesto

(2)

30 mins

30 mins

567 calories

Black Kale Curry with Tofu recipe

Variation On A Classic Dish

Black Kale Curry with Tofu

(2)

40 mins

40 mins

408 calories

88

Jerusalem Artichoke Risotto with Mushrooms recipe

Variation On A Classic Dish

Jerusalem Artichoke Risotto with Mushrooms

and poached eggs

(2)

35 mins

35 mins

380 calories

82

Spicy Vegetable Muesli with Sprouts recipe

Variation On A Classic Dish

Spicy Vegetable Muesli with Sprouts

(2)

20 mins

35 mins

169 calories

98

Endive Boats with Avocado Salsa recipe

Smarter Snack

Endive Boats with Avocado Salsa

(2)

20 mins

20 mins

190 calories

100

Monkfish Carpaccio with Avocado recipe

Healthy Gourmet Kitchen

Monkfish Carpaccio with Avocado

(2)

25 mins

25 mins

226 calories

88

Beef Carpaccio with Mustard Cashew Sauce recipe

Healthy Gourmet Kitchen

Beef Carpaccio with Mustard Cashew Sauce

(2)

40 mins

40 mins

377 calories

94

Creamy Thai Curry Carrot Soup recipe

Vegetarian Delicacy

Creamy Thai Curry Carrot Soup

with ginger

(2)

15 mins

30 mins

174 calories

96

Avocado Pudding with Oatmeal and Walnuts recipe

Flavorful Snack For Weight Loss

Avocado Pudding with Oatmeal and Walnuts

(2)

15 mins

15 mins

541 calories

85

Salad with Eggplant Puree and Bread Crumbs recipe

Light And Refreshing

Salad with Eggplant Puree and Bread Crumbs

(2)

50 mins

50 mins

375 calories

100

Quinoa Bowl with Chickpea Rounds recipe

Clean Eating Recipe

Quinoa Bowl with Chickpea Rounds

(3)

90 mins

810 mins

633 calories

Mango with Chai Cream recipe

Light And Refreshing

Mango with Chai Cream

and pistachios

(2)

20 mins

20 mins

259 calories

74

Watercress Salad with Feta and Sweet Potatoes recipe

Healthy Gourmet Kitchen

Watercress Salad with Feta and Sweet Potatoes

(2)

25 mins

25 mins

478 calories

87

Roasted Carrot and Turmeric Soup recipe

Anti-Aging Food

Roasted Carrot and Turmeric Soup

(2)

30 mins

30 mins

276 calories

97

Tomato Strawberry Salad recipe

Guilt-Free Delicacy

Tomato Strawberry Salad

with feta dip and bell pepper dip

(2)

30 mins

30 mins

467 calories

92

Rhubarb Strawberry Ice Cream Bars recipe

Smarter Snack

Rhubarb Strawberry Ice Cream Bars

(2)

25 mins

325 mins

128 calories

61

Potato Salad with Fresh Herbs recipe

Variation On A Classic Dish

Potato Salad with Fresh Herbs

(2)

35 mins

35 mins

354 calories

96

Cauliflower Lupine Pizza with Corn and Arugula recipe

Gluten-Free Baking

Cauliflower Lupine Pizza with Corn and Arugula

(2)

30 mins

80 mins

638 calories

Strawberry Rhubarb Ice Cream recipe

Gluten-Free Snack

Strawberry Rhubarb Ice Cream

(2)

25 mins

300 mins

387 calories

79

Tomato Cold Soup with Mozzarella and Olive Skewers recipe

Light And Refreshing

Tomato Cold Soup with Mozzarella and Olive Skewers

(2)

20 mins

80 mins

214 calories

87

Stuffed Eggplant with Couscous and Apricots recipe

Classic Vegetarian Dish

Stuffed Eggplant with Couscous and Apricots

(2)

25 mins

70 mins

391 calories

Clafoutis Tartlet with Gooseberries recipe

Healthy Treat

Clafoutis Tartlet with Gooseberries

(2)

30 mins

90 mins

681 calories

68

Coconut Milk Rice Balls with Berry Sauce recipe

No Lactose, All Flavor

Coconut Milk Rice Balls with Berry Sauce

(2)

35 mins

150 mins

714 calories

68

Broiled Watermelon with Smoked Mozzarella recipe

Smarter Snack

Broiled Watermelon with Smoked Mozzarella

and pistachios

(2)

15 mins

20 mins

291 calories

98

Millet Blueberry Pudding with Yogurt recipe

Flavorful Snack For Weight Loss

Millet Blueberry Pudding with Yogurt

(2)

15 mins

30 mins

301 calories

79

Cherry Caprese recipe

Variation On A Classic Dish

(2)

15 mins

15 mins

419 calories

85

Chocolate Cherry Clafoutis recipe

Baking with Superfoods

Chocolate Cherry Clafoutis

(2)

25 mins

60 mins

313 calories

70

Harissa Tofu and Grilled Peaches recipe

Healthy Grilling

Harissa Tofu and Grilled Peaches

(2)

30 mins

85 mins

294 calories

90

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.