nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,187 nutritional recipes from EAT SMARTER

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Gnocchi with Chard and Goat Cheese Cream recipe

Classic Vegetarian Dish

Gnocchi with Chard and Goat Cheese Cream

(2)

45 mins

45 mins

458 calories

94

Eggplant Salad with Sun Dried Tomatoes recipe

Fine Vegetable Cuisine

Eggplant Salad with Sun Dried Tomatoes

(2)

40 mins

40 mins

323 calories

77

Coconut Almond Scones with Blueberries recipe

Vegan Baking

Coconut Almond Scones with Blueberries

lactose free

(2)

30 mins

50 mins

287 calories

83

Overnight Oats with Blood Oranges recipe

Quick Breakfast

Overnight Oats with Blood Oranges

(2)

15 mins

735 mins

378 calories

Omelette with Beets and Arugula recipe

Filling High Protein Breakfast

Omelette with Beets and Arugula

(2)

45 mins

45 mins

436 calories

88

Napa Cabbage with Sole Fillets recipe

Healthy Gourmet Kitchen

Napa Cabbage with Sole Fillets

(3)

30 mins

30 mins

386 calories

92

Pumpkin Salad with Dried Plums recipe

Low-Cal Vegan

Pumpkin Salad with Dried Plums

(2)

20 mins

20 mins

161 calories

75

Vegetable Harira Soup recipe

Soul Food

Vegetable Harira Soup

with fava beans

(2)

25 mins

385 mins

337 calories

95

Cod with Aioli and Broad Beans recipe

High-Protein

Cod with Aioli and Broad Beans

(2)

25 mins

25 mins

779 calories

92

Potato and Fig Tarte Flambée recipe

Variation On A Classic Dish

Potato and Fig Tarte Flambée

(2)

30 mins

105 mins

698 calories

81

Roasted Pumpkin with Radicchio and Blue Cheese recipe

Seasonal Kitchen

Roasted Pumpkin with Radicchio and Blue Cheese

(2)

35 mins

60 mins

356 calories

88

Sheet Pan Honey Chicken and Pumpkin recipe

Low-Cal Baking

Sheet Pan Honey Chicken and Pumpkin

and peppers

(2)

35 mins

55 mins

477 calories

87

Pickled Carrots recipe

Basic Healthy Recipe

Pickled Carrots

(2)

15 mins

120 mins

57 calories

67

Raspberry Chia Jam recipe

No Refined Sugar

Raspberry Chia Jam

(2)

15 mins

60 mins

19 calories

79

Garlic Fermented in Honey recipe

Healthy Gourmet Kitchen

Garlic Fermented in Honey

(2)

10 mins

40320 mins

49 calories

67

Dried Cinnamon Apple Slices recipe

Flavorful Snack For Weight Loss

Dried Cinnamon Apple Slices

(2)

15 mins

255 mins

82 calories

100

Chickpea and Carrot Stew recipe

Protein-Packed Vegetarian Recipe

Chickpea and Carrot Stew

(2)

30 mins

780 mins

367 calories

Red Cabbage Tomato Soup with Pomegranate Seeds recipe

anti-inflammatory

Red Cabbage Tomato Soup with Pomegranate Seeds

(2)

45 mins

45 mins

290 calories

93

Kale Caesar Salad with Chickpeas recipe

Healthy Gourmet Kitchen

Kale Caesar Salad with Chickpeas

(2)

30 mins

30 mins

522 calories

Blood Orange Almond Cake recipe

Gluten-Free Baking

Blood Orange Almond Cake

with polenta

(2)

30 mins

180 mins

318 calories

65

Sheet Pan Turkey Cutlets with Brussels Sprouts recipe

For The Whole Family

Sheet Pan Turkey Cutlets with Brussels Sprouts

and baked french fries

(2)

35 mins

35 mins

660 calories

85

Grilled Shrimp on Cucumber Slices recipe

Healthy Low-Carb Snack

Grilled Shrimp on Cucumber Slices

with avocado cream

(2)

30 mins

30 mins

75 calories

96

Polenta Fingers with Sea Salt and Thyme recipe

Smarter Snack

Polenta Fingers with Sea Salt and Thyme

(2)

30 mins

120 mins

248 calories

69

Spicy Apple Cinnamon Satsuma Punch recipe

Seasonal Kitchen

Spicy Apple Cinnamon Satsuma Punch

with cloves and orange peel

(2)

10 mins

20 mins

134 calories

74

Pumpkin Spice Latte recipe

Healthier Version Of A Classic Recipe

Pumpkin Spice Latte

(2)

15 mins

15 mins

109 calories

69

Citrus Turmeric Drink recipe

Flu-Season Savior

Citrus Turmeric Drink

(2)

10 mins

20 mins

118 calories

75

Jackfruit Goulash recipe

Satisfying Vegan Food

Jackfruit Goulash

with sauerkraut and potatoes

(2)

40 mins

40 mins

434 calories

82

Cabbage Salad with Oyster Mushrooms recipe

Guilt-Free Delicacy

Cabbage Salad with Oyster Mushrooms

(2)

30 mins

30 mins

278 calories

97

Kale Avocado Salad with Mango recipe

Guilt-Free Delicacy

Kale Avocado Salad with Mango

(2)

25 mins

25 mins

405 calories

87

Lentil Pasta with Peppers and Pine Nuts recipe

Protein-Packed Vegetarian Recipe

Lentil Pasta with Peppers and Pine Nuts

(2)

25 mins

25 mins

409 calories

97

Peruvian Ceviche recipe

Healthy Gourmet Kitchen

Peruvian Ceviche

(2)

20 mins

35 mins

202 calories

93

Steamed Sea Bass with Sweet Potato Puree recipe

Healthy Mediterranean Food

Steamed Sea Bass with Sweet Potato Puree

(2)

40 mins

60 mins

483 calories

90

Grilled Halibut Skewers with Quinoa Salad recipe

Low-Cal Dinner

Grilled Halibut Skewers with Quinoa Salad

(2)

40 mins

40 mins

352 calories

89

Zucchini Noodles and Baked Cod recipe

Low-Carb Dinner

Zucchini Noodles and Baked Cod

(2)

25 mins

25 mins

359 calories

93

Beluga Lentil Salad with Beef recipe

Guilt-Free Delicacy

Beluga Lentil Salad with Beef

(2)

20 mins

60 mins

352 calories

93

Orange Chia Pudding with Pistachios recipe

Flavorful Snack For Weight Loss

Orange Chia Pudding with Pistachios

(2)

20 mins

740 mins

322 calories

Beet Kohlrabi Salad recipe

Healthy Gourmet Kitchen

Beet Kohlrabi Salad

(2)

20 mins

20 mins

248 calories

Watermelon Cucumber Smoothie recipe

Light And Refreshing

Watermelon Cucumber Smoothie

(2)

15 mins

15 mins

69 calories

94

Rice Stuffed Eggplant Marinara recipe

Vegetarian Delicacy

Rice Stuffed Eggplant Marinara

(2)

40 mins

70 mins

380 calories

96

Veal Skewers on Crispy Rice recipe

Healthy Gourmet Kitchen

Veal Skewers on Crispy Rice

(2)

60 mins

60 mins

555 calories

83

Peppers Stuffed with Rice and Beans recipe

Healthy Gourmet Kitchen

Peppers Stuffed with Rice and Beans

(2)

25 mins

60 mins

407 calories

Red Rice Salad with Shrimp recipe

Healthy Gourmet Kitchen

Red Rice Salad with Shrimp

and peaches

(2)

60 mins

60 mins

289 calories

Barley Salad with Cherries recipe

Meal Prep Recipe

Barley Salad with Cherries

and beet dip

(2)

45 mins

45 mins

491 calories

93

Spicy Honey Lemon Chicken recipe

High-Protein

Spicy Honey Lemon Chicken

(2)

40 mins

90 mins

785 calories

76

Barley Risotto with Steak Strips and Blood Oranges recipe

Healthy Gourmet Kitchen

Barley Risotto with Steak Strips and Blood Oranges

(2)

40 mins

40 mins

498 calories

86

Almond Root Vegetable Soup recipe

Healthy Gourmet Kitchen

Almond Root Vegetable Soup

with goat cheese

(2)

30 mins

30 mins

266 calories

94

Beef Fillet with Beets and Pistachios recipe

Healthy Gourmet Kitchen

Beef Fillet with Beets and Pistachios

(2)

30 mins

55 mins

436 calories

96

Cilantro Dal with Almonds recipe

Sweet, Yet Healthy Holiday Cookies

Cilantro Dal with Almonds

(2)

40 mins

110 mins

65 calories

73

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.