Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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Primi Piatti Recipes

2,958 Italian recipes from EAT SMARTER

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Crostini with Assorted Toppings recipe

Crostini with Assorted Toppings

(0)

30 mins

30 mins

134 calories

82

Parma Ham and Cheese Sandwich recipe

Parma Ham and Cheese Sandwich

(0)

30 mins

30 mins

827 calories

60

Pasta with Roasted Garlic recipe

Pasta with Roasted Garlic

(0)

20 mins

20 mins

576 calories

Radicchio Risotto with Basil recipe

Radicchio Risotto with Basil

(0)

50 mins

50 mins

426 calories

Vegetable Spaghetti recipe

Vegetable Spaghetti

with lemon

(0)

30 mins

30 mins

602 calories

92

Turkey Rolls recipe

with creamy Spaghetti

(0)

45 mins

45 mins

721 calories

83

Tagliatelle with Chicken and Vegetables recipe

Tagliatelle with Chicken and Vegetables

with chicken

(0)

35 mins

35 mins

815 calories

84

Spaghetti with Tomato and Arugula recipe

Spaghetti with Tomato and Arugula

(0)

45 mins

45 mins

602 calories

79

Focaccia with Potatoes, Shallots and Chile Peppers recipe

Focaccia with Potatoes, Shallots and Chile Peppers

(0)

30 mins

200 mins

742 calories

with cherry tomatoes and basil

(0)

35 mins

35 mins

468 calories

76

Sun-Dried Tomato Pesto recipe

Sun-Dried Tomato Pesto

(0)

15 mins

15 mins

678 calories

Flatbread with Tomatoes and Mozzarella recipe

Flatbread with Tomatoes and Mozzarella

(0)

30 mins

155 mins

2004 calories

61

Beef Pot Roast recipe

(0)

75 mins

245 mins

613 calories

82

Tuna and Beans recipe

(0)

20 mins

752 mins

252 calories

92

Mussels in White Wine recipe

Mussels in White Wine

(0)

30 mins

38 mins

487 calories

79

Saffron Risotto recipe

Saffron Risotto

(0)

30 mins

30 mins

616 calories

79

Saffron Risotto recipe

Saffron Risotto

(0)

35 mins

35 mins

460 calories

Tiramisu recipe

(0)

30 mins

60 mins

608 calories

43

Eggplants Stuffed with Tomatoes recipe

Eggplants Stuffed with Tomatoes

(0)

25 mins

45 mins

423 calories

87

Caponata recipe

(0)

20 mins

30 mins

156 calories

87

Octopus Salad with White Beans recipe

Octopus Salad with White Beans

(0)

30 mins

170 mins

171 calories

96

Easy Orange Sorbet recipe

Light And Refreshing

Easy Orange Sorbet

just 4 ingredients

(0)

25 mins

265 mins

233 calories

73

Spinach and Ricotta Pie recipe

Spinach and Ricotta Pie

(0)

60 mins

150 mins

4735 calories

73

Roast Duck Legs with Sautéed Foie Gras and Tomatoes recipe

Roast Duck Legs with Sautéed Foie Gras and Tomatoes

(0)

60 mins

130 mins

642 calories

Risotto with Rocket (Arugula) recipe

Risotto with Rocket (Arugula)

(0)

15 mins

40 mins

592 calories

Porcini Risotto with Scamorza Cheese recipe

Porcini Risotto with Scamorza Cheese

(0)

20 mins

45 mins

629 calories

79

Asparagus Risotto recipe

Asparagus Risotto

(0)

15 mins

40 mins

627 calories

Spinach Dumplings recipe

Spinach Dumplings

(0)

35 mins

80 mins

470 calories

84

Basil Frozen Yogurt recipe

Basil Frozen Yogurt

(0)

25 mins

265 mins

205 calories

73

Spinach with Parmesan and Raisins recipe

Spinach with Parmesan and Raisins

(0)

20 mins

30 mins

181 calories

87

Ham and Asparagus recipe

Ham and Asparagus

(0)

20 mins

45 mins

359 calories

76

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

15 mins

30 mins

1004 calories

65

Mushroom Risotto recipe

Mushroom Risotto

(0)

40 mins

40 mins

498 calories

79

Spaghetti with Genoese Sauce recipe

Spaghetti with Genoese Sauce

(0)

20 mins

20 mins

564 calories

Bacon-Mushroom Polenta recipe

Bacon-Mushroom Polenta

(0)

35 mins

50 mins

408 calories

73

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

(0)

25 mins

35 mins

690 calories

Spinach Soup with Cheese Ravioli recipe

Spinach Soup with Cheese Ravioli

(0)

80 mins

120 mins

404 calories

69

Mediterranean Potato Salad recipe

Mediterranean Potato Salad

(0)

30 mins

55 mins

Mushroom Ravioli recipe

Mushroom Ravioli

(0)

60 mins

105 mins

Vegetable Crostini recipe

Vegetable Crostini

(0)

25 mins

30 mins

365 calories

79

Bruschetta recipe

(0)

20 mins

35 mins

132 calories

Orecchiette with Vegetables recipe

Orecchiette with Vegetables

(0)

30 mins

65 mins

475 calories

93

Chicken with Penne and Peas recipe

Chicken with Penne and Peas

(0)

20 mins

40 mins

800 calories

83

Minestrone recipe

(0)

30 mins

40 mins

Bruschetta with Tuna recipe

Bruschetta with Tuna

(0)

25 mins

35 mins

643 calories

82

Bell Peppers with Rice Stuffing recipe

Bell Peppers with Rice Stuffing

(0)

30 mins

70 mins

624 calories

87

Rose-Flavored Chicken Noodle Soup recipe

Rose-Flavored Chicken Noodle Soup

(0)

10 mins

20 mins

Dandelion Salad recipe

Dandelion Salad

(0)

15 mins

15 mins

383 calories

83

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.