Summer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Summer Dish Recipes

Summer Salad Recipes

Summer Vegetable Recipes

Summer Vegetable

Summer Soup Recipes

Summer Cake Recipes

1,294 Summer recipes from EAT SMARTER

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Vegan Millet Summer Salad recipe

Satisfying Vegan Food

Vegan Millet Summer Salad

(4)

35 mins

35 mins

349 calories

Date Energy Balls recipe

Smarter Snack

Date Energy Balls

(3)

15 mins

45 mins

90 calories

79

Vegan Purple Cabbage Pasta recipe

Soul Food

Vegan Purple Cabbage Pasta

(3)

30 mins

30 mins

650 calories

93

Salmon Parmesan Pasta recipe

Variation On A Classic Dish

Salmon Parmesan Pasta

with gremolata

(4)

45 mins

45 mins

913 calories

84

Sourdough Flatbread recipe

Variation On A Classic Dish

Sourdough Flatbread

(3)

60 mins

1920 mins

866 calories

89

Low Carb Pizza with Cheese and Broccoli Crust recipe

Low-Carb Substitute

Low Carb Pizza with Cheese and Broccoli Crust

(3)

30 mins

50 mins

553 calories

93

Yeast Free Chicken Pizza recipe

Variation On A Classic Dish

Yeast Free Chicken Pizza

(3)

45 mins

60 mins

701 calories

96

Braised Carrots recipe

Fine Vegetable Cuisine

Braised Carrots

with chard and fennel

(3)

30 mins

30 mins

211 calories

100

Nectarine Salad with Shrimp recipe

Light And Refreshing

Nectarine Salad with Shrimp

(3)

30 mins

30 mins

390 calories

90

Baked Mediterranean Sole recipe

Low-Cal Baking

Baked Mediterranean Sole

(3)

25 mins

45 mins

323 calories

98

Baked Lemon Cod recipe

5-Ingredients Recipe

Baked Lemon Cod

(3)

20 mins

35 mins

243 calories

92

Low Carb Vegetable Pancakes recipe

Budget-Friendly

Low Carb Vegetable Pancakes

(3)

45 mins

45 mins

278 calories

Sweet Potato Wedges with Pesto recipe

Vegan Delicacy

Sweet Potato Wedges with Pesto

(3)

35 mins

70 mins

594 calories

100

Spicy Vegan Rice Stew recipe

Basic Healthy Recipe

Spicy Vegan Rice Stew

(3)

45 mins

4365 mins

494 calories

97

Halloumi Beet and Rice Salad recipe

Quick and Easy

Halloumi Beet and Rice Salad

(3)

20 mins

20 mins

568 calories

90

Millet Balls recipe

Vegan Delicacy

with white cabbage salad

(3)

60 mins

60 mins

552 calories

Vegan Wellington recipe

Healthier Version Of A Classic Recipe

Vegan Wellington

(3)

75 mins

75 mins

973 calories

82

Tahini Cookies recipe

Healthier Version Of A Classic Recipe

(3)

25 mins

70 mins

147 calories

84

Vegan Matcha White Chocolate Cookies recipe

Baking with Superfoods

Vegan Matcha White Chocolate Cookies

(3)

20 mins

65 mins

161 calories

Fried Avocado Slices recipe

Guilt-Free Fast Food

Fried Avocado Slices

(3)

20 mins

20 mins

77

Steamed Fennel recipe

Low Calorie Lunch

with parsley

(3)

30 mins

30 mins

206 calories

90

Tuna Salad with Capers recipe

EatSmarter exclusive recipe

Tuna Salad with Capers

and Sun-Dried Tomatoes

(2)

45 mins

150 mins

195 calories

92

Steamed Zucchini Blossoms recipe

EatSmarter exclusive recipe

Steamed Zucchini Blossoms

With Shrimp and Herb Salad

(2)

45 mins

45 mins

239 calories

87

Lime Infused Water recipe

Light And Refreshing

Lime Infused Water

with Fruit Ice Cubes

(2)

20 mins

240 mins

103 calories

67

Smarter Semolina Pudding recipe

No Refined Sugar

Smarter Semolina Pudding

with Blueberry Compote

(2)

70 mins

790 mins

214 calories

67

Cold Green Apple Soup recipe

Low Calorie Lunch

Cold Green Apple Soup

with Fresh Flowers

(2)

90 mins

90 mins

294 calories

62

Buckwheat Cinnamon Rolls recipe

Made With Whole Grains

Buckwheat Cinnamon Rolls

with Apple and Plum Compote

(2)

40 mins

90 mins

539 calories

75

Guava-Mango Drink recipe

EatSmarter exclusive recipe

Guava-Mango Drink

with Melon

(3)

10 mins

10 mins

178 calories

79

Sparkling Berry Punch recipe

Light And Refreshing

Sparkling Berry Punch

with Ginger

(2)

15 mins

40 mins

38 calories

83

Smoked Trout on Romaine recipe

Guilt-Free Delicacy

Smoked Trout on Romaine

with Boiled Potatoes and Horseradish Cream

(2)

25 mins

25 mins

289 calories

85

Chilled Strawberry Dessert Soup recipe

Light And Refreshing

Chilled Strawberry Dessert Soup

(2)

20 mins

80 mins

172 calories

67

Cumin and Fennel Marinade recipe

EatSmarter exclusive recipe

Cumin and Fennel Marinade

(2)

10 mins

10 mins

47 calories

96

Stuffed Kohlrabi Cups recipe

EatSmarter exclusive recipe

Stuffed Kohlrabi Cups

Family Dining (2 Adults and 2 Children)

(2)

30 mins

60 mins

450 calories

92

Elderflower-Yogurt Ice recipe

Low-Cal Ice Cream

Elderflower-Yogurt Ice

with Lemon Balm

(2)

45 mins

780 mins

139 calories

57

Raspberry Eclairs recipe

EatSmarter exclusive recipe

Raspberry Eclairs

(2)

30 mins

90 mins

104 calories

63

Grilled Thai Fruit recipe

Flavorful Snack For Weight Loss

Grilled Thai Fruit

on Lemongrass Skewers

(2)

20 mins

30 mins

64 calories

92

Meringue Muffins with Blackberries recipe

No Refined Sugar

Meringue Muffins with Blackberries

and Lime Zest

(2)

25 mins

60 mins

196 calories

68

Filled Almond Yeast Cake recipe

Flavorful Snack For Weight Loss

Filled Almond Yeast Cake

with Red-Currant Cream Cheese

(2)

60 mins

150 mins

238 calories

48

Whole Trout in Foil recipe

EatSmarter exclusive recipe

Whole Trout in Foil

(2)

20 mins

35 mins

288 calories

Creamy Watercress Soup recipe

Healthy Gourmet Kitchen

Creamy Watercress Soup

with Quail Egg and Walnut Oil

(2)

60 mins

60 mins

106 calories

72

Grilled Trout with Chimichurri Sauce recipe

Healthy Grilling

Grilled Trout with Chimichurri Sauce

and tomato salad

(2)

35 mins

35 mins

583 calories

100

Protein Rice Pudding with Sauteed Peaches recipe

Filling High Protein Breakfast

Protein Rice Pudding with Sauteed Peaches

(3)

15 mins

35 mins

568 calories

72

Nacho Salad recipe

Healthier Version Of A Classic Recipe

(2)

20 mins

20 mins

259 calories

92

Tuna Salad with Olives recipe

Post-Workout Wonder

Tuna Salad with Olives

and vinegar-oil dressing

(2)

20 mins

20 mins

284 calories

83

Peach Basil Chard Salad recipe

Filling And Healthy Side Dish

Peach Basil Chard Salad

with apple cider dressing

(2)

20 mins

20 mins

Walnut, Arugula and Pomegranate Salad recipe

Light And Refreshing

Walnut, Arugula and Pomegranate Salad

with Quinoa

(2)

30 mins

45 mins

206 calories

100

Quinoa and Pepper Salad recipe

Quinoa and Pepper Salad

(2)

60 mins

60 mins

249 calories

100

Creamy Gazpacho Soup recipe

No Lactose, All Flavor

Creamy Gazpacho Soup

Dairy free and vitamin rich!

(2)

25 mins

25 mins

273 calories

84

Summer is one of the most exciting times to cook. A slew of incredible stone fruits like plums, peaches and nectarines come into season, as do vegetables like asparagus, eggplants and tomatoes. Plus, your cooking options expand greatly once the temperatures rise, with outdoor grilling and barbecuing now an option. Check out some of our favorite summer-time recipes including our Summer Zoodle Salad and these delicious Fish and Vegetable Skewers, which are perfect for the grill. Check out all of our EAT SMARTER! summer recipes below.