seasonal recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
806 seasonal recipes from EAT SMARTER
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Meatballs with Grilled Asparagus recipe
Variation On A Classic Dish
5
(2)

60 mins

60 mins

698 calories

Lentil Risotto with Asparagus and Egg recipe
Healthier Version Of A Classic Recipe
5
(2)

30 mins

30 mins

326 calories

86
Cod with Asparagus and Mashed Potatoes recipe
Healthy Gourmet Kitchen
5
(2)

45 mins

45 mins

416 calories

86
Creamy Tomato Soup with Sesame recipe
Classic Vegetarian Dish
5
(2)

25 mins

45 mins

245 calories

89
Cioppino Seafood Stew recipe
No Lactose, All Flavor
5
(2)

30 mins

70 mins

516 calories

89
Halloumi Salad with Watermelon and Tomatoes recipe
Protein-Packed Vegetarian Recipe
5
(2)

30 mins

30 mins

552 calories

93
Beef Souvlaki Bowl recipe
Healthy Mediterranean Food
5
(2)

25 mins

25 mins

509 calories

94
Quinoa Salad with Grilled Fish recipe
Healthy Mediterranean Food
5
(2)

40 mins

40 mins

574 calories

Salmon with Strawberry Basil Salsa recipe
High in Healthy Fats
5
(2)

45 mins

45 mins

628 calories

89
Apricot Dumplings and Poppy Seed Cream recipe
Healthy Gourmet Kitchen
5
(2)

45 mins

180 mins

416 calories

Endive Salad with Black Currants recipe
Light And Refreshing
5
(2)

30 mins

30 mins

331 calories

85
Grilled Romaine Lettuce with Bread recipe
Healthy Grilling

with lemons

5
(2)

20 mins

20 mins

371 calories

86
Halloumi Skewers with Couscous Salad recipe
Healthy Grilling

and Spinach

5
(2)

30 mins

45 mins

723 calories

90
Grilled Vegetables with Miso Dressing recipe

25 mins

25 mins

273 calories

75
Grilled Stuffed Sweet Potatoes recipe
Healthy Grilling

with yogurt sauce

5
(2)

40 mins

40 mins

813 calories

93
Carrot Soup with Parsley recipe
Stomach-Soothing
5
(2)

30 mins

30 mins

174 calories

95
Turkey Meatballs with Braised Cucumbers recipe
Healthier Version Of A Classic Recipe

on mashed potatoes

5
(2)

35 mins

35 mins

372 calories

83
Sheet Pan Oatmeal Cake with Berries and Pecans recipe

25 mins

60 mins

239 calories

79
Fennel Oat Salad with Halloumi recipe
Protein-Packed Vegetarian Recipe
5
(2)

45 mins

45 mins

749 calories

94
Breakfast Bowl with Blood Oranges recipe
Clean Eating Recipe
5
(2)

35 mins

35 mins

482 calories

85
Oatmeal with Figs, Plums and Pecans recipe
Flavorful Diet Breakfast
5
(2)

25 mins

25 mins

375 calories

82
Spicy Buckwheat Cereal with Cottage Cheese recipe
Filling High Protein Breakfast
5
(2)

20 mins

20 mins

388 calories

Buckwheat Poppy Seed Porridge with Oranges recipe
Flavorful Diet Breakfast
5
(2)

25 mins

25 mins

320 calories

75
Porridge with Coconut, Persimmon and Pomegranate recipe

20 mins

20 mins

488 calories

89
Beet Gravlax Salmon with Rye Crisps recipe
High in Healthy Fats
5
(2)

40 mins

1480 mins

445 calories

79
Red Cabbage Radicchio Salad recipe
Healthy Gourmet Kitchen
5
(2)

20 mins

20 mins

190 calories

Roasted Eggplant with Fava Beans recipe
Low-Cal Vegan

and rice

5
(2)

50 mins

50 mins

443 calories

100
Black-eyed Pea Coconut Curry recipe
Vegetarian Delicacy
5
(2)

30 mins

780 mins

364 calories

89
Orzo with Walnuts and Gorgonzola recipe
Healthy Mediterranean Food
5
(2)

35 mins

35 mins

656 calories

90
Baked Plums with Yogurt and Granola recipe

10 mins

30 mins

317 calories

Apple Galette with Pecans recipe
Healthy Treat
5
(2)

30 mins

70 mins

352 calories

62
Pickled Dill Cucumbers recipe
Basic Healthy Recipe
5
(2)

15 mins

140 mins

23 calories

79
Spicy Mango Chili Chutney recipe
Basic Healthy Recipe
5
(2)

40 mins

40 mins

39 calories

90
Fermented Vegetables recipe
Stimulates Digestion
5
(2)

25 mins

7225 mins

15 calories

100
Banana Kale Smoothie recipe
Flu-Season Savior
5
(2)

15 mins

15 mins

139 calories

Grilled Mushrooms with Dukkah Eggs recipe
Vegetarian Delicacy

and crispy kale

5
(2)

30 mins

50 mins

424 calories

94
Salmon with Red Cabbage Kimchi and Brown Rice recipe

60 mins

60 mins

587 calories

Roast Beef with Mashed Potatoes, Lentils and Carrots recipe

100 mins

100 mins

556 calories

96
Sesame Crusted Chicken and Red Cabbage Salad recipe

30 mins

95 mins

510 calories

89
Beet Spaetzle with Arugula and Walnuts recipe

40 mins

40 mins

567 calories

87
Marinated Beets with Bagel Dumplings recipe
Vegetarian Delicacy
5
(2)

45 mins

60 mins

638 calories

83
Dark Chocolate Brownies with Nuts recipe
Baking with Superfoods
5
(2)

25 mins

70 mins

553 calories

79
Chocolate Cantucci recipe
Baking with Superfoods

(biscotti cookies)

5
(2)

30 mins

75 mins

88 calories

76
Apple Walnut Muffins recipe
Made With Whole Grains

with pomegranate seeds

5
(2)

25 mins

70 mins

250 calories

Lithuanian Poppy Seed Christmas Cookies recipe

30 mins

110 mins

120 calories

72
Gingerbread Coconut Cookies recipe
Seasonal Kitchen
5
(2)

35 mins

770 mins

190 calories

75
Fish Sticks with Mint Pea Puree recipe
Guilt-Free Fast Food
5
(2)

40 mins

40 mins

616 calories

86
Stuffed Pancakes with Lentil Dal recipe
Variation On A Classic Dish
5
(2)

45 mins

45 mins

693 calories

91

We hope you enjoy our EAT SMARTER recipes in the Season collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Season. If you like what you eat, please share your experience with us on our community and social media pages.

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