eating at work recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Aphrodisiac Recipes
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In a jar
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176 eating at work recipes from EAT SMARTER
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Oven Vegetables with Tahini Sauce recipe
Fine Vegetable Cuisine
Oven Vegetables with Tahini Sauce
5
(23)

30 mins

45 mins

566 calories

94
Spinach Pancakes Breakfast Bowl recipe
Clean Eating Snack
Spinach Pancakes Breakfast Bowl
5
(20)

25 mins

25 mins

498 calories

89
Cucumber Radish Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber Radish Tomato Salad
5
(18)

10 mins

10 mins

199 calories

93
Brain Food Cookies recipe
Great For Students
Brain Food Cookies
5
(16)

30 mins

45 mins

110 calories

74
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(16)

30 mins

30 mins

717 calories

Green Smoothie with Kefir recipe
Stomach-Soothing
Green Smoothie with Kefir
5
(14)

10 mins

10 mins

214 calories

98
Green Gazpacho with Feta recipe
Light And Refreshing
Green Gazpacho with Feta
5
(14)

15 mins

15 mins

356 calories

98
Keto Coconut Porridge with Blueberries recipe
Low-Carb Breakfast
Keto Coconut Porridge with Blueberries
5
(12)

15 mins

15 mins

334 calories

93
Vegan Blueberry Coconut Overnight Oats recipe
Flavorful Diet Breakfast
Vegan Blueberry Coconut Overnight Oats
5
(13)

10 mins

125 mins

403 calories

93
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(12)

10 mins

1450 mins

128 calories

79
Açaí Bowl with Fresh Berries recipe
Vegan Delicacy
Açaí Bowl with Fresh Berries
5
(11)

15 mins

15 mins

411 calories

Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
Overnight Oats with Apple and Walnuts
5
(11)

15 mins

125 mins

426 calories

89
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

85
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Basmati Rice Salad with Pomegranate and Pistachios recipe
Meal Prep Recipe
Basmati Rice Salad with Pomegranate and Pistachios
5
(7)

55 mins

55 mins

422 calories

Acai Bowl with Dragon Fruit recipe
Vegan Delicacy
Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

5
(6)

10 mins

10 mins

380 calories

93
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(5)

15 mins

135 mins

415 calories

92
Greek Yogurt Bowl with Tropical Fruit recipe
Filling High Protein Breakfast
Greek Yogurt Bowl with Tropical Fruit

Persimmons and Starfruit

5
(6)

15 mins

15 mins

490 calories

79
Quinoa Salad with Apple recipe
Healthy Gourmet Kitchen
Quinoa Salad with Apple
5
(5)

30 mins

30 mins

491 calories

Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories

87
Bulgur Tabbouleh recipe
Satisfying Vegan Food
Bulgur Tabbouleh
5
(4)

20 mins

40 mins

577 calories

92
Chia Pudding with Papaya recipe
Flavorful Diet Breakfast
Chia Pudding with Papaya
5
(4)

15 mins

45 mins

1244 calories

90
Celery Turmeric Cream Soup recipe
Low-Cal
Celery Turmeric Cream Soup
5
(4)

20 mins

40 mins

155 calories

92
Arugula Salad with Oranges and Chicken recipe
Low-Cal Dinner
Arugula Salad with Oranges and Chicken
5
(4)

30 mins

30 mins

354 calories

96
Asparagus Pasta Salad in a Jar recipe
Meal Prep Recipe
Asparagus Pasta Salad in a Jar
5
(4)

35 mins

35 mins

409 calories

94
Broccoli Rice Bowl recipe
Clean Eating Recipe
Broccoli Rice Bowl

with avocado and edamame

5
(4)

30 mins

30 mins

343 calories

Chili Ham and Cheddar Buns recipe
Variation On A Classic Dish
Chili Ham and Cheddar Buns
5
(3)

45 mins

60 mins

204 calories

74
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

67
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Rice Noodle Salad with Fried Tofu recipe
Plant-based Protein
Rice Noodle Salad with Fried Tofu
5
(3)

35 mins

35 mins

495 calories

85
Brussels Sprout Salad with Poached Eggs recipe
Clean Eating Lunch
Brussels Sprout Salad with Poached Eggs

and fava beans

5
(3)

40 mins

40 mins

609 calories

95
Salmon Patties with Caper Apple Sauce recipe
To-Go
Salmon Patties with Caper Apple Sauce
5
(3)

50 mins

50 mins

393 calories

91
Greek Yogurt with Fruit recipe
Start the Day Off Right
Greek Yogurt with Fruit
5
(2)

15 mins

15 mins

327 calories

79
Chicken and Cheese Burritos recipe
Chicken and Cheese Burritos

with rice and avocado

5
(2)

35 mins

65 mins

84
Quinoa and Pepper Salad recipe
Quinoa and Pepper Salad
5
(2)

60 mins

60 mins

249 calories

100
Mediterranean Couscous Salad recipe
Mediterranean Couscous Salad

with Feta

5
(2)

25 mins

25 mins

524 calories

88
Spelt Pumpkin Seed Bread recipe
Smarter Home Cooking
Spelt Pumpkin Seed Bread
5
(2)

150 mins

150 mins

129 calories

75
Spicy Chicken with Spinach Salad recipe
Guilt-Free Delicacy
Spicy Chicken with Spinach Salad
5
(2)

30 mins

30 mins

245 calories

87
Chickpea Pasta with Salmon and Asparagus recipe
Clean Eating At The Office
Chickpea Pasta with Salmon and Asparagus
5
(2)

25 mins

25 mins

299 calories

Pickled Vegetable Sushi recipe
To-Go
Pickled Vegetable Sushi
5
(2)

45 mins

105 mins

260 calories

76
Cauliflower Chickpea Curry recipe
Clean Eating Recipe
Cauliflower Chickpea Curry

with romanesco

5
(2)

30 mins

800 mins

665 calories

94
Sweet Potato Frittata recipe
Enjoy On The Go
Sweet Potato Frittata

with broccoli

5
(2)

30 mins

45 mins

296 calories

90
Mason Jar Mango Chocolate Granola Smoothies recipe
Guilt-Free Snack
Mason Jar Mango Chocolate Granola Smoothies

with coconut

5
(2)

20 mins

20 mins

381 calories

85
Asian Bowl with Chicken recipe
Guilt-Free Delicacy
Asian Bowl with Chicken
5
(2)

45 mins

45 mins

476 calories

90
Roasted Vegetable Halloumi Salad recipe
Low-Carb Lunch
Roasted Vegetable Halloumi Salad

with halloumi

5
(2)

45 mins

45 mins

448 calories

97
Farro and Feta Salad recipe
Clean Eating To-Go
Farro and Feta Salad
5
(2)

35 mins

35 mins

579 calories

83
Green Salad with Sesame Chicken recipe
Great For The Office
Green Salad with Sesame Chicken
5
(2)

35 mins

35 mins

446 calories

Rice Salad To Go recipe
Satisfying Vegan Food
Rice Salad To Go
5
(2)

40 mins

40 mins

465 calories

89
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