The 10 Best One-Day Diets 1-Day Millet Diet

What you'll need:

  • 150 g / 5.3 ounces kibbled millet
  • 1 mango

Boil millet in pot (rule of thumb, 2 cups water, 1 cup millet). Add 1 chopped mango. Split into three portions and eat for breakfast, lunch and dinner.

Conclusion: Millet contains healthy unsaturated fats, helping keep you feeling full.

Table of Contents

Associated with this topic: Bread | Diets | Healthy | Juice | Millet | Potato dough | Raw Food | Rice | Soup | Vegetable | Yogurt | Smarter Weight Loss
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