(3 votes)
(3 votes)
Difficulty:
very easy
Difficulty
Preparation:
10 min.
Preparation
Healthy, because
Even smarter
This comforting toast is rich in heart-healthy fats from the avocado.
You can use plain hummus instead of beet hummus if you prefer.
Author of this recipe:
Cup of Sunshine
all recipes of this author
Ingredients
for
2
- For Hummus
- 1 medium, roasted beetroot
- 1 cup drained chickpeas
- ¼ cup fresh Lime juice
- 2 Tbsps Tahini
- 1 ½ Tbsps olive oil
- 1 Tbsp garlic cloves
- ½ tsp salt
- ½ tsp toasted Cumin
Preparation
Kitchen utensils
1 Blender (or food processor)
Preparation steps
1.
For Hummus: Blend all ingredients in a blender (or food processor) until smooth
2.
For Toast: Slice avocado and toast both pieces of bread
3.
Spread each piece of toast with hummus, top with avocado slices, pickled onions and sprinkle with salt