Baked Cauliflower Cheese

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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
1 medium Cauliflower (broken into florets)
¼ cup butter
2 Tbsps flour
2 cups milk
Nutmeg
1 cup grated Cheese
1 egg (beaten)
How healthy are the main ingredients?
CauliflowerCauliflowerNutmegegg
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Preparation steps

1.
Heat the oven to 180ºC (160º fan) 375ºF, gas 5.
2.
Boil the cauliflower in a large pan of salted water for 5 minutes. Drain well and put into an ovenproof dish..
3.
While the cauliflower is cooking, melt the butter in a small pan and add the flour. Stir constantly until the flour begins to brown then pour in the milk, bring to a boil then simmer for 10 minutes, stirring all the time.
4.
Stir in the cheese and egg, season the sauce with salt, pepper and nutmeg and pour over the cauliflower. Bake in the oven for about 20 minutes until the the sauce is browned.
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