Sushi recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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145 Sushi recipes from EAT SMARTER

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Vegetarian Sushi Sandwich recipe

Variation On A Classic Dish

Vegetarian Sushi Sandwich

with carrots, beets and turmeric cream

(20)

60 mins

60 mins

310 calories

Vegetable Sushi recipe

Vegetarian Delicacy

Vegetable Sushi

with Nori Seaweed

(4)

60 mins

105 mins

264 calories

68

Salmon Sushi recipe

Guilt-Free Fast Food

with Avocado and Sesame

(2)

60 mins

90 mins

235 calories

63

Salmon Sushi Triangles recipe

Guilt-Free Delicacy

Salmon Sushi Triangles

(2)

50 mins

50 mins

368 calories

71

Maki Sushi with Peppers recipe

Maki Sushi with Peppers

(2)

45 mins

60 mins

432 calories

82

Spicy Cucumber Sushi Rolls recipe

Guilt-Free Delicacy

Spicy Cucumber Sushi Rolls

with cream cheese and mandarin oranges

(2)

30 mins

30 mins

89 calories

79

Inside-Out California Rolls recipe

Low-Cal Fingerfood

Inside-Out California Rolls

(2)

30 mins

105 mins

Salmon Avocado Maki recipe

Guilt-Free Delicacy

Salmon Avocado Maki

(2)

30 mins

30 mins

73 calories

84

Brown Rice Salmon Rolls recipe

Guilt-Free Fast Food

Brown Rice Salmon Rolls

(1)

70 mins

85 mins

37 calories

64

Tuna Sushi Handroll recipe

Low-Cal Fingerfood

Tuna Sushi Handroll

(1)

30 mins

30 mins

Nigiri Sushi with Omelet (Tamagosushi) recipe

Guilt-Free Delicacy

Nigiri Sushi with Omelet (Tamagosushi)

(1)

45 mins

75 mins

114 calories

65

Nigiri with Mackerel recipe

Low-Cal

Nigiri with Mackerel

(1)

15 mins

15 mins

114 calories

73

Maki with Salmon and Avocado recipe

Maki with Salmon and Avocado

(1)

45 mins

45 mins

136 calories

71

Handmade Nigiri with Tuna, Salmon, Shrimp and Squid recipe

Guilt-Free Delicacy

Handmade Nigiri with Tuna, Salmon, Shrimp and Squid

(1)

40 mins

40 mins

Maki Sushi with Baked Fish recipe

Low-Cal Fingerfood

Maki Sushi with Baked Fish

(1)

40 mins

40 mins

Trio of Sushi Rolls recipe

Basic Healthy Recipe

Trio of Sushi Rolls

(1)

60 mins

80 mins

How to Make Maki Sushi recipe

Flavorful Snack For Weight Loss

How to Make Maki Sushi

(1)

75 mins

75 mins

494 calories

74

Maki Sushi recipe

(1)

15 mins

15 mins

84 calories

79

Salmon, Tuna and Sole Sushi Rolls recipe

Flavorful Snack For Weight Loss

Salmon, Tuna and Sole Sushi Rolls

(1)

30 mins

30 mins

232 calories

83

Easy Cucumber Sushi recipe

Smarter Home Cooking

Easy Cucumber Sushi

(1)

30 mins

30 mins

61 calories

79

Nigiri with Salmon recipe

Low-Cal

Nigiri with Salmon

(1)

20 mins

20 mins

114 calories

67

Spicy Tuna Maki recipe

Light And Refreshing

Spicy Tuna Maki

(1)

25 mins

25 mins

Avocado and Sundried Tomato Sushi Rolls recipe

Guilt-Free Delicacy

Avocado and Sundried Tomato Sushi Rolls

(1)

30 mins

107 mins

392 calories

76

Sushi (Inside-Out Rolls) with Avocado and Tuna recipe

Flavorful Snack For Weight Loss

Sushi (Inside-Out Rolls) with Avocado and Tuna

(1)

45 mins

45 mins

130 calories

69

Sesame Sushi recipe

(1)

25 mins

25 mins

127 calories

76

Tuna and Avocado Maki Rolls recipe

Tuna and Avocado Maki Rolls

(1)

40 mins

55 mins

Hoso-maki Sushi recipe

Guilt-Free Delicacy

Hoso-maki Sushi

(1)

60 mins

60 mins

Natto Maki recipe

Vegan Delicacy

(1)

20 mins

20 mins

Salmon Avocado Poké Bowl recipe

High in Healthy Fats

Salmon Avocado Poké Bowl

(7)

25 mins

25 mins

560 calories

95

Sesame Tuna recipe

Good Source of Omega-3s

with Rice Noodles

(4)

30 mins

30 mins

627 calories

86

Smoked Salmon Sushi recipe

Variation On A Classic Dish

Smoked Salmon Sushi

(4)

30 mins

45 mins

212 calories

71

Sushi Cake recipe

Guilt-Free Delicacy

with Salmon and Nori

(5)

15 mins

75 mins

332 calories

73

Easy Maki Rolls recipe

EatSmarter exclusive recipe

Easy Maki Rolls

(Rice and Fish Nori Rolls)

(4)

50 mins

50 mins

238 calories

76

Vegan Delicacy

(Korean sushi)

(3)

20 mins

40 mins

158 calories

71

Sushi Bowl recipe

EatSmarter exclusive recipe

with Cucumber, Salmon, and Shrimp Omelet

(5)

90 mins

120 mins

525 calories

71

Sushi Boats recipe

EatSmarter exclusive recipe

with Salmon Salad and Seaweed

(1)

50 mins

110 mins

350 calories

60

Tuna Tartare Hand Rolls recipe

EatSmarter exclusive recipe

Tuna Tartare Hand Rolls

with Avocado and Radish

(0)

70 mins

95 mins

209 calories

77

Tuna Maki Rolls recipe

EatSmarter exclusive recipe

Tuna Maki Rolls

with Soba Noodles

(0)

35 mins

35 mins

160 calories

86

Sushi Rice "Coconut Dream" recipe

EatSmarter exclusive recipe

Sushi Rice "Coconut Dream"

(0)

20 mins

60 mins

207 calories

75

Egg Cup Sushi recipe

EatSmarter exclusive recipe

with Smoked Salmon

(0)

35 mins

60 mins

50 calories

58

Salmon Sushi Rolls recipe

Salmon Sushi Rolls

(0)

60 mins

60 mins

Sesame Seed Sushi Bites recipe

Sesame Seed Sushi Bites

(0)

25 mins

40 mins

62

Fresh Nigiri recipe

(0)

20 mins

21 mins

Japanese Sushi Slices recipe

Japanese Sushi Slices

(0)

60 mins

70 mins

52 calories

64

Sushi Rolls recipe

(0)

45 mins

45 mins

Dessert Rolls recipe

(0)

40 mins

400 mins

Rice and Seaweed Bites recipe

Rice and Seaweed Bites

(0)

60 mins

70 mins

386 calories

71

Japanese Rice Bites recipe

Japanese Rice Bites

(0)

15 mins

15 mins

We hope you enjoy our EAT SMARTER recipes in the Sushi collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sushi. If you like what you eat, please share your experience with us on our community and social media pages.