saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Baked Lemon Cod recipe

5-Ingredients Recipe

Baked Lemon Cod

(4)

20 mins

35 mins

243 calories

92

Tuna Salad with Capers recipe

EatSmarter exclusive recipe

Tuna Salad with Capers

and Sun-Dried Tomatoes

(2)

45 mins

150 mins

195 calories

92

Spicy Tuna Tacos recipe

EatSmarter exclusive recipe

Spicy Tuna Tacos

with Avocados and Lettuce

(2)

35 mins

35 mins

378 calories

90

Miso Marinated Cod recipe

Low-Cal Dinner

Miso Marinated Cod

with Soba Noodles and Sesame

(2)

50 mins

2930 mins

557 calories

64

Curried Snapper recipe

EatSmarter exclusive recipe

Curried Snapper

(2)

20 mins

50 mins

255 calories

84

Halibut from the Oven recipe

EatSmarter exclusive recipe

Halibut from the Oven

with Lime and Tomato

(2)

30 mins

60 mins

466 calories

92

Tagliatelle and Salmon recipe

Good Source of Omega-3s

Tagliatelle and Salmon

with Pine Nuts and Pecorino

(2)

25 mins

25 mins

579 calories

87

Tuna Salad with Olives recipe

Post-Workout Wonder

Tuna Salad with Olives

and vinegar-oil dressing

(2)

20 mins

20 mins

284 calories

83

Glazed Salmon and Melon Salad recipe

Glazed Salmon and Melon Salad

(2)

20 mins

80 mins

Healthy Grain and Salmon Salad recipe

Healthy Grain and Salmon Salad

(2)

20 mins

70 mins

558 calories

94

Baked Cod with Walnuts recipe

Baked Cod with Walnuts

Zucchini and Tomatoes

(2)

30 mins

50 mins

333 calories

99

Sheet Pan Soy Sauce Salmon on Asparagus recipe

Protein-Packed Dinner

Sheet Pan Soy Sauce Salmon on Asparagus

(2)

20 mins

40 mins

111 calories

97

Halibut with Garbanzo Beans recipe

Halibut with Garbanzo Beans

(2)

25 mins

25 mins

81

Fresh Summer Salad with Figs & Goat Cheese recipe

Fresh Summer Salad with Figs & Goat Cheese

(2)

15 mins

15 mins

87

Vegetable Salmon Salad recipe

Low-Cal Dinner

Vegetable Salmon Salad

(2)

35 mins

35 mins

402 calories

88

Salmon Sushi Triangles recipe

Guilt-Free Delicacy

Salmon Sushi Triangles

(2)

50 mins

50 mins

368 calories

71

Radishes with Anchovy Butter recipe

Radishes with Anchovy Butter

(2)

20 mins

20 mins

219 calories

84

Monkfish with Lentils and Sage recipe

High-Protein

Monkfish with Lentils and Sage

(2)

20 mins

45 mins

335 calories

85

Salmon with Mango Sauce recipe

recommended by IN FORM

Salmon with Mango Sauce

(2)

30 mins

30 mins

625 calories

88

Asparagus with Salmon and Watercress Sauce recipe

Seasonal Kitchen

Asparagus with Salmon and Watercress Sauce

(2)

60 mins

60 mins

378 calories

87

Salmon Fillets with Green Asparagus and Mascarpone Sauce recipe

Salmon Fillets with Green Asparagus and Mascarpone Sauce

(2)

20 mins

32 mins

708 calories

71

Kedgeree recipe

Low-Cal Dinner

(2)

20 mins

50 mins

572 calories

83

Tuna Steak with Mango Salsa recipe

Tuna Steak with Mango Salsa

(2)

30 mins

30 mins

530 calories

93

Pollock with Zucchini and Pine Nuts recipe

Pollock with Zucchini and Pine Nuts

(2)

25 mins

50 mins

360 calories

97

Frittata with Smoked Salmon and Mascarpone recipe

Frittata with Smoked Salmon and Mascarpone

(2)

25 mins

25 mins

487 calories

82

Tilapia with Mustard Tarragon Sauce and Potatoes recipe

Tilapia with Mustard Tarragon Sauce and Potatoes

(2)

15 mins

45 mins

Mediterranean-Style Sea Bass Fillet recipe

Low-Cal Baking

Mediterranean-Style Sea Bass Fillet

(2)

30 mins

60 mins

Sesame-Breaded Flounder with Salad recipe

Sesame-Breaded Flounder with Salad

(2)

20 mins

25 mins

433 calories

79

Scrambled Eggs with Salmon Caviar recipe

Variation On A Classic Dish

Scrambled Eggs with Salmon Caviar

(2)

20 mins

20 mins

Teriyaki Salmon with Pineapple Rice recipe

Teriyaki Salmon with Pineapple Rice

(2)

55 mins

55 mins

571 calories

87

Herb Fish Fillets with Pepper Sauce recipe

Herb Fish Fillets with Pepper Sauce

(2)

40 mins

40 mins

Salmon with Bok Choy recipe

Salmon with Bok Choy

(2)

190 mins

190 mins

339 calories

79

Salmon with Roasted Vegetables recipe

Salmon with Roasted Vegetables

(2)

40 mins

40 mins

410 calories

Salmon Carpaccio recipe

Salmon Carpaccio

(2)

15 mins

15 mins

319 calories

86

How to Make Lox (pickled Salmon) recipe

Healthy Gourmet Kitchen

How to Make Lox (pickled Salmon)

(2)

25 mins

1465 mins

47 calories

84

Halibut Ceviche recipe

Guilt-Free Delicacy

Halibut Ceviche

(2)

15 mins

30 mins

193 calories

96

Sole Rolls with Spinach and Curry Sauce recipe

Guilt-Free Delicacy

Sole Rolls with Spinach and Curry Sauce

(2)

30 mins

50 mins

677 calories

84

Pasta with Salmon and Asparagus recipe

Strengthening Protein Dish

Pasta with Salmon and Asparagus

(2)

20 mins

30 mins

628 calories

77

Eggplant Tower with Tomato and Zucchini recipe

Low-Carb Dinner

Eggplant Tower with Tomato and Zucchini

(2)

25 mins

90 mins

339 calories

95

Salmon Fillet with Rhubarb, Scallions and Vegetables recipe

Salmon Fillet with Rhubarb, Scallions and Vegetables

(2)

30 mins

70 mins

553 calories

79

Risotto with Salmon and Asparagus recipe

Healthy Mediterranean Food

Risotto with Salmon and Asparagus

(2)

25 mins

80 mins

695 calories

73

Salmon Fillets on Tomatoes and Leeks recipe

Salmon Fillets on Tomatoes and Leeks

(2)

25 mins

35 mins

340 calories

83

Potato Soup with Smoked Salmon and Parsley recipe

Potato Soup with Smoked Salmon and Parsley

(2)

15 mins

35 mins

309 calories

87

Salmon with Horseradish Cucumber Sauce recipe

Protein-Packed Dinner

Salmon with Horseradish Cucumber Sauce

(2)

30 mins

30 mins

248 calories

72

Fish Lasagna recipe

Low-Cal Baking

(2)

90 mins

90 mins

Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe

Salmon, Asparagus and Potatoes in Creamy Dill Sauce

(2)

30 mins

70 mins

677 calories

75

Potatoes with Smoked Mackerel and Mustard Sauce recipe

Potatoes with Smoked Mackerel and Mustard Sauce

(2)

45 mins

45 mins

726 calories

79

Salmon with Lemon Herb Stuffing recipe

Gourmet Low-Carb

Salmon with Lemon Herb Stuffing

(2)

30 mins

90 mins

365 calories

92

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.