Omelet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

327 Omelet recipes from EAT SMARTER

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Cheese Omelet with Spring Onions recipe

Protein-Packed Vegetarian Recipe

Cheese Omelet with Spring Onions

(7)

25 mins

25 mins

366 calories

83

Omelet with Spinach and Asparagus recipe

High-Protein

Omelet with Spinach and Asparagus

(6)

45 mins

45 mins

238 calories

90

Omelet with Millet recipe

Variation On A Classic Dish

Omelet with Millet

with Nectarines

(4)

20 mins

40 mins

399 calories

72

Vegan Chickpea Flour Omelette recipe

Variation On A Classic Dish

Vegan Chickpea Flour Omelette

(4)

20 mins

20 mins

94

Spinach and Cheese Omelet with Salmon recipe

Spinach and Cheese Omelet with Salmon

(4)

20 mins

40 mins

661 calories

79

Classic Frittata recipe

Classic Frittata

(3)

50 mins

50 mins

310 calories

88

Spanish Potato Fritatta recipe

Spanish Potato Fritatta

(3)

45 mins

45 mins

269 calories

96

Zucchini and Goat Cheese Fritatta recipe

Zucchini and Goat Cheese Fritatta

(3)

30 mins

50 mins

383 calories

83

Flatbread with Feta and Spinach Filling recipe

Flatbread with Feta and Spinach Filling

(3)

50 mins

50 mins

531 calories

74

Omelet with Onions and Olives recipe

Omelet with Onions and Olives

(3)

20 mins

20 mins

199 calories

86

Pancakes Stuffed with Salmon recipe

Healthy Dinner

Pancakes Stuffed with Salmon

(3)

20 mins

60 mins

729 calories

82

Zucchini Omelet with Herbs recipe

Quick Low-Carb Recipe

Zucchini Omelet with Herbs

(3)

20 mins

20 mins

448 calories

95

Spanish-Style Potato and Red Pepper Omelet recipe

Spanish-Style Potato and Red Pepper Omelet

(2)

40 mins

80 mins

362 calories

93

Frittata with Smoked Salmon and Mascarpone recipe

Frittata with Smoked Salmon and Mascarpone

(2)

25 mins

25 mins

487 calories

82

Individual Vegetable Frittatas recipe

Individual Vegetable Frittatas

(2)

45 mins

45 mins

110 calories

92

Feta Omelet recipe

(2)

40 mins

40 mins

528 calories

85

Vegetable Frittata recipe

Vegetable Frittata

(2)

30 mins

45 mins

250 calories

95

Frittata with Ham and Pecorino Cheese recipe

Frittata with Ham and Pecorino Cheese

(2)

20 mins

34 mins

291 calories

83

Tortilla with Spinach recipe

Healthy Low-Carb Snack

Tortilla with Spinach

(2)

25 mins

40 mins

253 calories

93

Couscous Arugula Salad with Strawberries recipe

Smarter Home Cooking

Couscous Arugula Salad with Strawberries

and tofu omelette

(2)

35 mins

45 mins

293 calories

83

Omelette with Beets and Arugula recipe

Filling High Protein Breakfast

Omelette with Beets and Arugula

(2)

45 mins

45 mins

436 calories

88

Nettle Omelet with Basil Pesto recipe

Variation On A Classic Dish

Nettle Omelet with Basil Pesto

(2)

25 mins

25 mins

451 calories

90

Egg and Cheddar Skillet recipe

Egg and Cheddar Skillet

(1)

25 mins

25 mins

265 calories

87

Avocado and Feta Omelet recipe

Avocado and Feta Omelet

(1)

20 mins

20 mins

Chinese Spring Onion Pancakes recipe

Chinese Spring Onion Pancakes

(1)

80 mins

80 mins

421 calories

79

Crispy Bacon with Vegetable Omelette recipe

Crispy Bacon with Vegetable Omelette

(1)

15 mins

25 mins

852 calories

72

Nigiri Sushi with Omelet (Tamagosushi) recipe

Guilt-Free Delicacy

Nigiri Sushi with Omelet (Tamagosushi)

(1)

45 mins

75 mins

114 calories

65

Spanish Style Omelette (Tortilla) recipe

Spanish Style Omelette (Tortilla)

(1)

40 mins

40 mins

372 calories

99

Omelet with Tomatoes recipe

Omelet with Tomatoes

(1)

25 mins

35 mins

414 calories

79

Potato Tortilla with Vegetables recipe

Potato Tortilla with Vegetables

(1)

30 mins

65 mins

356 calories

85

Spinach Frittata with Chickpea and Tomato Salads recipe

Spinach Frittata with Chickpea and Tomato Salads

(1)

50 mins

75 mins

506 calories

93

Spaghetti and Mushroom Omelet recipe

Spaghetti and Mushroom Omelet

(1)

30 mins

30 mins

365 calories

93

Cheese Omelet with Peppers recipe

Cheese Omelet with Peppers

(1)

25 mins

25 mins

404 calories

89

Omelet with Tomatoes and Feta Cheese recipe

Omelet with Tomatoes and Feta Cheese

(1)

35 mins

35 mins

240 calories

88

Omelet with Tomato and Feta Cheese recipe

Omelet with Tomato and Feta Cheese

(1)

20 mins

20 mins

231 calories

89

Omelet with Feta Cheese and Vegetables recipe

Omelet with Feta Cheese and Vegetables

(1)

30 mins

55 mins

471 calories

93

Fritatta with Zucchini recipe

Fritatta with Zucchini

(1)

10 mins

28 mins

254 calories

86

Omelet with Leeks and Bacon recipe

Omelet with Leeks and Bacon

(1)

50 mins

50 mins

622 calories

65

Cod Omelet recipe

(1)

20 mins

45 mins

Bell Pepper-Potato Tortilla recipe

Bell Pepper-Potato Tortilla

(1)

35 mins

95 mins

2787 calories

84

Mushroom Omelet with Cottage Cheese recipe

Mushroom Omelet with Cottage Cheese

(1)

30 mins

30 mins

Tomaton Frittata recipe

Low-Carb Without Meat

Tomaton Frittata

(1)

30 mins

30 mins

Spinach Frittata recipe

Spinach Frittata

(1)

20 mins

20 mins

1730 calories

77

Omelet with Spinach recipe

Omelet with Spinach

(1)

20 mins

50 mins

479 calories

88

Vegetable Omelet with Penne recipe

Vegetable Omelet with Penne

(1)

30 mins

60 mins

630 calories

85

Cheddar Cheese Omelette with Mushrooms recipe

High-Protein

Cheddar Cheese Omelette with Mushrooms

(16)

25 mins

25 mins

304 calories

90

Paprika Omelette with Herbs recipe

Filling High Protein Breakfast

Paprika Omelette with Herbs

(20)

10 mins

20 mins

496 calories

93

Venetian Frittata with Noodles and Vegetables recipe

Soul Food

Venetian Frittata with Noodles and Vegetables

(5)

30 mins

60 mins

642 calories

85

We hope you enjoy our EAT SMARTER recipes in the Omelet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Omelet. If you like what you eat, please share your experience with us on our community and social media pages.