Breakfast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sweet Breakfast

Paleo breakfast

Vegan Breakfast

Vegetarian Breakfast Recipes

Vegetarian Breakfast

Gluten-free Breakfast Recipes

Gluten-free Breakfast

Low Carb Breakfast Recipes

low-carb breakfast

Low Fat Frühstück - Rezepte

low-fat breakfast

845 Breakfast recipes from EAT SMARTER

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Buttermilk Flaxseed Breakfast Cup with Apples recipe

Quick Breakfast

Buttermilk Flaxseed Breakfast Cup with Apples

and oatmeal

(13)

20 mins

720 mins

229 calories

94

Iced Kefir Soup recipe

Light And Refreshing

Iced Kefir Soup

with Blackberries

(7)

20 mins

20 mins

333 calories

83

Sweet Risotto recipe

Guilt-Free Snack

with Grilled Peaches

(7)

45 mins

45 mins

306 calories

68

Hearty Smoked Salmon Sandwiches recipe

Smarter Snack

Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

(7)

10 mins

10 mins

329 calories

87

Poached Pear and Yogurt Parfaits with Pomegranate Seeds and Granola recipe

Poached Pear and Yogurt Parfaits with Pomegranate Seeds and Granola

(7)

30 mins

45 mins

362 calories

69

Amaranth-Oats Muesli recipe

Flavorful Diet Breakfast

Amaranth-Oats Muesli

with Nuts and Nectarine

(9)

20 mins

65 mins

450 calories

Pumpkin Bread with Pumpkin Seeds recipe

Made With Whole Grains

Pumpkin Bread with Pumpkin Seeds

(9)

30 mins

110 mins

158 calories

72

Zoats (Zucchini Oat) Breakfast Bowl recipe

Flavorful Diet Breakfast

Zoats (Zucchini Oat) Breakfast Bowl

(9)

5 mins

10 mins

443 calories

Strawberry Soy Smoothie recipe

Light And Refreshing

Strawberry Soy Smoothie

with Green Peppercorns

(11)

10 mins

10 mins

130 calories

92

Cinnamon Honey Granola with Mixed Nuts recipe

Basic Healthy Recipe

Cinnamon Honey Granola with Mixed Nuts

(13)

50 mins

50 mins

338 calories

85

Buttermilk Whole-Grain Pancakes recipe

Flavorful Diet Breakfast

Buttermilk Whole-Grain Pancakes

with Berries

(28)

45 mins

45 mins

408 calories

74

Smoked Salmon on Whole Wheat recipe

High in Healthy Fats

Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

(17)

30 mins

30 mins

324 calories

93

Blueberry Banana Muffins recipe

Baking with Superfoods

Blueberry Banana Muffins

with Wheat Bran

(24)

25 mins

60 mins

159 calories

73

No Yeast Sesame Buns recipe

Flavorful Diet Breakfast

No Yeast Sesame Buns

with Spelt Flour

(18)

40 mins

70 mins

119 calories

79

Brown Rice Cereal with Mango recipe

Energizing Breakfast

Brown Rice Cereal with Mango

and Cardamom

(12)

25 mins

70 mins

269 calories

79

Oatmeal Scones recipe

Variation On A Classic Dish

with Yogurt

(12)

30 mins

70 mins

252 calories

75

Blackberry Yogurt Parfait recipe

Light And Refreshing

Blackberry Yogurt Parfait

with Pistachios

(10)

10 mins

10 mins

185 calories

64

Plums with Cinnamon Buttermilk recipe

Local & Seasonal

Plums with Cinnamon Buttermilk

and Mint

(6)

15 mins

15 mins

161 calories

79

Blueberry Pancakes recipe

Blueberry Pancakes

(6)

30 mins

60 mins

339 calories

62

Blueberry Almond Smoothie recipe

Energizing Breakfast

Blueberry Almond Smoothie

with Honey

(4)

10 mins

10 mins

190 calories

79

Homemade Yogurt Cheese with Fresh Herbs recipe

Guilt-Free Delicacy

Homemade Yogurt Cheese with Fresh Herbs

and Artichoke Salad

(4)

30 mins

1530 mins

304 calories

88

Smoked Trout Salad recipe

Basic Healthy Recipe

Smoked Trout Salad

with Horseradish and Mustard

(4)

35 mins

35 mins

217 calories

92

Peach-Yogurt Smoothie recipe

Smarter Snack

Peach-Yogurt Smoothie

with Coconut Milk

(4)

10 mins

10 mins

137 calories

79

Bagels and Feta recipe

To-Go

Bagels and Feta

with Mint and Black Cumin

(4)

15 mins

15 mins

398 calories

79

Tomato Herb Spread recipe

EatSmarter exclusive recipe

Tomato Herb Spread

Children Breakfast (7-14 Years)

(4)

10 mins

10 mins

352 calories

82

Crêpes with Fruit recipe

Crêpes with Fruit

(4)

30 mins

70 mins

340 calories

65

Pomegranate Juice recipe

anti-inflammatory

Pomegranate Juice

with Ginger and Lemon

(2)

15 mins

15 mins

209 calories

85

Apple-Cherry Juice recipe

EatSmarter exclusive recipe

Apple-Cherry Juice

with Celery

(2)

15 mins

15 mins

176 calories

96

Coleslaw recipe

EatSmarter exclusive recipe

with Pineapple and Chile Vinaigrette

(2)

35 mins

100 mins

245 calories

81

Stuffed Wasabi Eggs recipe

EatSmarter exclusive recipe

Stuffed Wasabi Eggs

(2)

30 mins

30 mins

218 calories

75

Plum Dumplings with Orange Sauce recipe

Soul Food

Plum Dumplings with Orange Sauce

and Poppy-Seed Butter

(2)

85 mins

110 mins

541 calories

72

Banana Yogurt Muffins recipe

Healthy Treat

Banana Yogurt Muffins

with orange

(2)

50 mins

50 mins

146 calories

62

Pear and Almond Salad recipe

Pear and Almond Salad

(2)

15 mins

15 mins

210 calories

68

Strawberry-Rhubarb Jam recipe

Strawberry-Rhubarb Jam

(2)

15 mins

79 mins

1074 calories

79

Easy Garlic Bread recipe

Quick and Easy

Easy Garlic Bread

with herbs

(2)

15 mins

15 mins

113 calories

73

Whole Grain Bread with Seeds recipe

Made With Whole Grains

Whole Grain Bread with Seeds

(2)

40 mins

195 mins

2183 calories

72

Chia Pudding with Berries recipe

Clean Eating Recipe

Chia Pudding with Berries

(2)

20 mins

130 mins

245 calories

82

Oats, Walnuts and Fruit recipe

Flavorful Diet Breakfast

Oats, Walnuts and Fruit

with Cottage Cheese and Maple

(23)

15 mins

75 mins

415 calories

82

Oatmeal Fruit Bowl recipe

Smarter Home Cooking

Oatmeal Fruit Bowl

with cream cheese

(23)

15 mins

75 mins

415 calories

82

Pumpkin-Seed and Cream Cheese Spread recipe

EatSmarter exclusive recipe

Pumpkin-Seed and Cream Cheese Spread

with Chives

(21)

15 mins

15 mins

430 calories

94

Buckwheat Porridge with Strawberries recipe

Satisfying Vegan Food

Buckwheat Porridge with Strawberries

(13)

35 mins

515 mins

402 calories

84

Avocado Toast and Instant Latte recipe

High in Healthy Fats

Avocado Toast and Instant Latte

(11)

10 mins

10 mins

368 calories

94

Low Carb Quinoa Pancakes recipe

Energizing Breakfast

Low Carb Quinoa Pancakes

(11)

10 mins

20 mins

141 calories

92

Smarter Pancakes recipe

Endorphine Booster

Smarter Pancakes

with Golden Raisins

(9)

25 mins

45 mins

557 calories

45

Rhubarb-Strawberry Smoothie recipe

Energizing Breakfast

Rhubarb-Strawberry Smoothie

with Greek Yogurt

(9)

10 mins

10 mins

133 calories

74

Sweet Potato Toast with Cottage Cheese recipe

Good For Your Skin

Sweet Potato Toast with Cottage Cheese

(9)

15 mins

15 mins

277 calories

99

Avocado and Cream Cheese Bread recipe

Smarter Snack

Avocado and Cream Cheese Bread

with Carrot, Cucumber and Sprouts

(14)

15 mins

15 mins

550 calories

93

French Toast recipe

Soul Food

with Orange Slices

(7)

35 mins

35 mins

338 calories

Nothing beats a delicious and nutritious breakfast. It kick-starts your metabolism, provides energy throughout the day, and presents endless possibilities in the kitchen. Indulgent baked goods, nutritious grain bowls, even hamburgers and salads-- with the right ingredients, anything's a go at breakfast time. So whether you're looking for a quick weekday breakfast to power your family throughout their school or work days or a delicious weekend brunch item to serve your friends, we've got you covered. Check out all of our EAT SMARTER breakfast recipes below.