Breakfast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sweet Breakfast

Paleo breakfast

Vegan Breakfast

Vegetarian Breakfast Recipes

Vegetarian Breakfast

Gluten-free Breakfast Recipes

Gluten-free Breakfast

Low Carb Breakfast Recipes

low-carb breakfast

Low Fat Frühstück - Rezepte

low-fat breakfast

845 Breakfast recipes from EAT SMARTER

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Limburger Rye Bread Sandwich recipe

Guilt-Free Delicacy

Limburger Rye Bread Sandwich

with Radish and Mustard

(13)

10 mins

10 mins

346 calories

79

Clementine Yogurt recipe

Flu-Season Savior

Clementine Yogurt

with Ginger, Honey and Mint

(6)

15 mins

15 mins

119 calories

Celery Sticks with Tuna Dip recipe

EatSmarter exclusive recipe

Celery Sticks with Tuna Dip

and Capers

(6)

20 mins

20 mins

155 calories

83

Spiced Porridge recipe

Stomach-Soothing

Spiced Porridge

with Bananas and Yogurt

(9)

20 mins

25 mins

516 calories

79

Buttermilk Bread Wreath recipe

Flavorful Snack For Weight Loss

Buttermilk Bread Wreath

with Citrus Fruits

(9)

55 mins

140 mins

182 calories

54

Coconut Soy Smoothie recipe

Vegan Weight Loss Recipe

Coconut Soy Smoothie

with Pineapple and Pistachios

(10)

5 mins

5 mins

149 calories

85

Greek Yogurt with Dried Fruit recipe

Filling High Protein Breakfast

Greek Yogurt with Dried Fruit

and Almonds

(11)

30 mins

30 mins

336 calories

89

Crepe Rolls recipe

To-Go

with Goat Cheese, Basil and Carrots

(11)

70 mins

80 mins

105 calories

88

Egg-Broccoli Salad recipe

Protein-Packed Vegetarian Recipe

Egg-Broccoli Salad

with Yogurt Dressing

(24)

40 mins

40 mins

304 calories

88

Protein Pancakes with Low-fat Yogurt recipe

Protein-Packed Vegetarian Recipe

Protein Pancakes with Low-fat Yogurt

(18)

20 mins

20 mins

400 calories

Apple and Avocado Smoothie recipe

High in Healthy Fats

Apple and Avocado Smoothie

with Kiwi

(12)

5 mins

5 mins

214 calories

92

Sweet Cream-Cheese and Banana Spread recipe

EatSmarter exclusive recipe

Sweet Cream-Cheese and Banana Spread

with Grated Chocolate

(11)

10 mins

10 mins

100 calories

59

Carrot-Chive Slaw recipe

Basic Healthy Recipe

Carrot-Chive Slaw

with Sour Cream

(9)

15 mins

15 mins

156 calories

94

Lemon Cream with Figs recipe

Strengthens Your Bones

Lemon Cream with Figs

and Cardamom

(7)

10 mins

10 mins

164 calories

75

Low-carb Pancakes with Spinach and Cheese recipe

Low-Carb Substitute

Low-carb Pancakes with Spinach and Cheese

(7)

60 mins

60 mins

635 calories

93

Fruity Muesli recipe

Basic Healthy Recipe

with Apples, Grapes, Berries, Raisins and Hazelnuts

(6)

20 mins

25 mins

523 calories

87

Tomato Sandwich recipe

Variation On A Classic Dish

Tomato Sandwich

with Spicy Egg Custard

(6)

20 mins

20 mins

212 calories

90

Hearty Cheese Sandwich recipe

Kid's Snacks (7-9 years)

Hearty Cheese Sandwich

(6)

10 mins

10 mins

248 calories

89

Peach Shake recipe

EatSmarter exclusive recipe

with Ginger, Lemongrass and Honey

(5)

15 mins

45 mins

156 calories

83

Prosciutto and Cream Cheese Sandwiches recipe

Smarter Snack

Prosciutto and Cream Cheese Sandwiches

with Roasted Pear

(5)

20 mins

20 mins

355 calories

72

Apple-Vegetable Juice recipe

Energizing Breakfast

Apple-Vegetable Juice

with Beets

(4)

15 mins

15 mins

147 calories

99

Tropical Fruit Salad recipe

Flu-Season Savior

Tropical Fruit Salad

with Coconut

(4)

20 mins

40 mins

291 calories

82

No-Bake Mango-Almond Squares recipe

EatSmarter exclusive recipe

No-Bake Mango-Almond Squares

with Sesame

(4)

20 mins

760 mins

68 calories

73

Spicy Tomato-Spelt Spread recipe

EatSmarter exclusive recipe

Spicy Tomato-Spelt Spread

with Olives

(4)

30 mins

30 mins

130 calories

95

Banana Protein Pancakes recipe

Flavorful Diet Breakfast

Banana Protein Pancakes

(4)

30 mins

30 mins

413 calories

87

Spinach Omelet Roll with Goat Cheese recipe

Vegetarian Delicacy

Spinach Omelet Roll with Goat Cheese

(5)

30 mins

80 mins

388 calories

92

Shrimp Scrambled Eggs recipe

Basic Healthy Recipe

Shrimp Scrambled Eggs

with Dill and Fennel

(3)

20 mins

20 mins

263 calories

White Asparagus with Herb Scrambled Eggs recipe

Local & Seasonal

White Asparagus with Herb Scrambled Eggs

(3)

35 mins

35 mins

409 calories

83

Wild Rice Breakfast Cereal recipe

Flavorful Diet Breakfast

Wild Rice Breakfast Cereal

with Oats, Bulgur and Barley

(2)

20 mins

120 mins

175 calories

67

Wild Salmon Tartare recipe

EatSmarter exclusive recipe

Wild Salmon Tartare

with Lentils and Honey-Mustard Sauce

(2)

30 mins

60 mins

256 calories

89

Apple-Banana Drink recipe

EatSmarter exclusive recipe

Apple-Banana Drink

with Soy Milk

(2)

5 mins

5 mins

85 calories

71

Cheese Omelets on Whole-Grain Bread recipe

Filling High Protein Breakfast

Cheese Omelets on Whole-Grain Bread

with Pepper Strips

(2)

20 mins

20 mins

363 calories

89

Yogurt Smoothie with Strawberries and Melon recipe

Smarter Snack

Yogurt Smoothie with Strawberries and Melon

(2)

15 mins

15 mins

Scrambled Eggs with Tomatoes recipe

Low-Carb and Protein-Rich

Scrambled Eggs with Tomatoes

(2)

20 mins

20 mins

319 calories

96

Smoked Turkey Spread recipe

EatSmarter exclusive recipe

Smoked Turkey Spread

with Scallions

(1)

10 mins

10 mins

118 calories

73

Smoked Salmon Spread recipe

EatSmarter exclusive recipe

Smoked Salmon Spread

with Dill and Horseradish

(1)

15 mins

15 mins

71 calories

85

Carrot Bread with Raisins recipe

Carrot Bread with Raisins

(1)

30 mins

160 mins

1222 calories

67

Bagels with Salmon and Scrambled Eggs recipe

Bagels with Salmon and Scrambled Eggs

(1)

20 mins

20 mins

418 calories

68

Fruit Salad with Yogurt recipe

Flavorful Diet Breakfast

Fruit Salad with Yogurt

(1)

15 mins

15 mins

156 calories

83

Strawberry Rhubarb Jam recipe

Strawberry Rhubarb Jam

(1)

30 mins

150 mins

582 calories

79

Whole-wheat and Crispbread Sandwiches recipe

Flavorful Diet Breakfast

Whole-wheat and Crispbread Sandwiches

(1)

20 mins

20 mins

565 calories

86

Raspberry Jam with Peaches recipe

Raspberry Jam with Peaches

(1)

25 mins

89 mins

510 calories

79

Herb Butter with Wild Garlic recipe

Herb Butter with Wild Garlic

(1)

15 mins

15 mins

235 calories

92

Indian Style Porridge recipe

Indian Style Porridge

(1)

25 mins

45 mins

371 calories

69

Fruit Salad recipe

Guilt-Free Delicacy

With mirabelle and lemon balm

(1)

15 mins

15 mins

352 calories

88

Egg Salad on Baguette with Herb Sauce recipe

Variation On A Classic Dish

Egg Salad on Baguette with Herb Sauce

(7)

20 mins

25 mins

357 calories

92

Baked Avocado with Smoked Salmon and Eggs recipe

Low-Carb Breakfast

Baked Avocado with Smoked Salmon and Eggs

(20)

15 mins

30 mins

295 calories

92

Coconut-Banana Smoothie recipe

EatSmarter exclusive recipe

Coconut-Banana Smoothie

with Cranberries

(6)

10 mins

10 mins

446 calories

84

Nothing beats a delicious and nutritious breakfast. It kick-starts your metabolism, provides energy throughout the day, and presents endless possibilities in the kitchen. Indulgent baked goods, nutritious grain bowls, even hamburgers and salads-- with the right ingredients, anything's a go at breakfast time. So whether you're looking for a quick weekday breakfast to power your family throughout their school or work days or a delicious weekend brunch item to serve your friends, we've got you covered. Check out all of our EAT SMARTER breakfast recipes below.