Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,971 Course recipes from EAT SMARTER

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Vegetarian Stuffed Baked Potatoes recipe

Healthier Version Of A Classic Recipe

Vegetarian Stuffed Baked Potatoes

(12)

25 mins

90 mins

326 calories

97

Citrus Breakfast Bowl recipe

Quick Breakfast

Citrus Breakfast Bowl

with Bulgur and winter fruits

(12)

15 mins

15 mins

561 calories

82

Spicy Savoy Cabbage Chips recipe

Quick Clean Eating Recipe

Spicy Savoy Cabbage Chips

(11)

5 mins

15 mins

92 calories

79

Basic Whole Wheat Waffles recipe

Healthier Version Of A Classic Recipe

Basic Whole Wheat Waffles

Basic recipe

(12)

40 mins

40 mins

Switchel recipe

Light And Refreshing

(11)

10 mins

10 mins

79 calories

89

Radish Salad with Ricotta Herb Gnocchi recipe

Healthy Gourmet Kitchen

Radish Salad with Ricotta Herb Gnocchi

(11)

25 mins

25 mins

188 calories

87

Zoodle Salad with Mango recipe

Satisfying Vegan Food

Zoodle Salad with Mango

(11)

25 mins

25 mins

465 calories

100

Smoothie Bowl with Egg, Avocado and Snap Peas recipe

Light And Refreshing

Smoothie Bowl with Egg, Avocado and Snap Peas

(11)

30 mins

30 mins

295 calories

93

Strawberry Kiwi Smoothie with Cucumber recipe

Metabolism Booster

Strawberry Kiwi Smoothie with Cucumber

(11)

10 mins

10 mins

115 calories

98

Oatmeal Granola with Seeds recipe

Basic Healthy Recipe

Oatmeal Granola with Seeds

(11)

10 mins

45 mins

301 calories

88

Grilled Watermelon with Herbed Ricotta recipe

Healthy Grilling

Grilled Watermelon with Herbed Ricotta

(11)

20 mins

20 mins

214 calories

90

Carrot Salad on Avocado Cream recipe

Guilt-Free Snack

Carrot Salad on Avocado Cream

(12)

25 mins

25 mins

241 calories

89

Açaí Bowl with Fresh Berries recipe

Vegan Delicacy

Açaí Bowl with Fresh Berries

(11)

15 mins

15 mins

411 calories

Apple Peanut Butter Sandwich recipe

High-Protein

Apple Peanut Butter Sandwich

with coconut

(11)

10 mins

10 mins

163 calories

100

Vegan Spinach Muffins recipe

Healthy Low-Carb Snack

Vegan Spinach Muffins

with Banana

(11)

15 mins

45 mins

194 calories

85

Radicchio Salad with Carrots and Hazelnuts recipe

anti-inflammatory

Radicchio Salad with Carrots and Hazelnuts

(11)

30 mins

30 mins

317 calories

92

Piña Colada Smoothie recipe

Metabolism Booster

Piña Colada Smoothie

(11)

10 mins

10 mins

114 calories

96

Ginger Green Smoothie recipe

anti-inflammatory

Ginger Green Smoothie

(11)

15 mins

15 mins

259 calories

Buckwheat with Rye Sauce and Garlic Mushrooms recipe

Vegetarian Delicacy

Buckwheat with Rye Sauce and Garlic Mushrooms

(11)

45 mins

45 mins

457 calories

92

Egg Bites with Smoked Salmon and Broccoli recipe

Healthy Low-Carb Snack

Egg Bites with Smoked Salmon and Broccoli

(11)

20 mins

45 mins

113 calories

89

Mango Cream and Pumpernickel Coconut Crunch recipe

Smarter Snack

Mango Cream and Pumpernickel Coconut Crunch

(11)

20 mins

20 mins

282 calories

Green Spinach Smoothie recipe

Detox Drink

Green Spinach Smoothie

with coconut

(11)

10 mins

10 mins

121 calories

100

Vegan Jackfruit Tacos recipe

Variation On A Classic Dish

Vegan Jackfruit Tacos

(11)

60 mins

60 mins

492 calories

90

Easy Corn Fritters recipe

For The Whole Family

Easy Corn Fritters

(11)

45 mins

45 mins

543 calories

82

Cod Cakes with Potato Salad recipe

Healthier Version Of A Classic Recipe

Cod Cakes with Potato Salad

(11)

70 mins

70 mins

421 calories

92

Salad Boats with Chickpeas and Tzatziki recipe

Variation On A Classic Dish

Salad Boats with Chickpeas and Tzatziki

(10)

20 mins

20 mins

200 calories

97

Sweet Potato Slices with Goat Cheese & Pomegranate recipe

Vegetarian Snack

Sweet Potato Slices with Goat Cheese & Pomegranate

(11)

20 mins

20 mins

142 calories

96

Stuffed Celery and Cheese Schnitzel with Nut Breading recipe

Classic Vegetarian Dish

Stuffed Celery and Cheese Schnitzel with Nut Breading

(10)

45 mins

45 mins

808 calories

91

Compound Butter with Herbs recipe

Basic Healthy Recipe

Compound Butter with Herbs

made at home

(10)

25 mins

25 mins

149 calories

87

Fish and Spinach Lasagna recipe

Fish and Spinach Lasagna

(11)

45 mins

45 mins

597 calories

Mini Celery Cutlets with Smoked Salmon recipe

Healthy Gourmet Kitchen

Mini Celery Cutlets with Smoked Salmon

(10)

45 mins

45 mins

275 calories

Salmon with Artichoke Crust recipe

Heart-Healthy

Salmon with Artichoke Crust

and Sauerkraut Salad

(10)

35 mins

35 mins

447 calories

90

Rye Bread Avocado Toast with Broccolini recipe

Fine Vegetable Cuisine

Rye Bread Avocado Toast with Broccolini

(10)

40 mins

40 mins

353 calories

88

Salmon Lasagna with Spinach and Goat Cheese recipe

Soul Food

Salmon Lasagna with Spinach and Goat Cheese

(11)

30 mins

60 mins

782 calories

82

Tarte Flambée with Spring Herbs recipe

Variation On A Classic Dish

Tarte Flambée with Spring Herbs

(10)

45 mins

795 mins

537 calories

Grilled Caesar Salad with Chicken recipe

Healthier Version Of A Classic Recipe

Grilled Caesar Salad with Chicken

(12)

35 mins

35 mins

347 calories

Blueberry Pear Spirulina Smoothie recipe

Brain Food

Blueberry Pear Spirulina Smoothie

(10)

15 mins

15 mins

130 calories

79

Carrot Noodles with Mushrooms recipe

Low-Carb Substitute

Carrot Noodles with Mushrooms

(9)

25 mins

25 mins

337 calories

82

Yeast Bread with Peppers recipe

Made With Whole Grains

Yeast Bread with Peppers

Dairy Free

(9)

40 mins

300 mins

210 calories

92

Sheet Pan Zucchini with Feta recipe

Quick and Easy

Sheet Pan Zucchini with Feta

and Pistachios

(10)

10 mins

45 mins

308 calories

92

Gravlax Salmon Sushi Rolls recipe

Variation On A Classic Dish

Gravlax Salmon Sushi Rolls

(9)

40 mins

40 mins

434 calories

89

One Pot Pasta with Salmon recipe

Quick Lunch

One Pot Pasta with Salmon

(9)

30 mins

30 mins

574 calories

94

Quick Vegetarian Noodle Soup recipe

Healthier Version Of A Classic Recipe

Quick Vegetarian Noodle Soup

(9)

30 mins

30 mins

431 calories

100

Green Power Salad recipe

Healthy Leftovers

Green Power Salad

with kohlrabi, broccoli and pumpkin seeds

(8)

30 mins

30 mins

458 calories

88

Immune Booster Kale Buddha Bowl recipe

Satisfying Vegan Food

Immune Booster Kale Buddha Bowl

(8)

40 mins

55 mins

727 calories

94

Portobello with Gorgonzola, Walnuts and Pear recipe

High-Protein

Portobello with Gorgonzola, Walnuts and Pear

(8)

25 mins

35 mins

345 calories

95

Keto-Cracker with Spicy Cheese Dip recipe

Smarter Snack

Keto-Cracker with Spicy Cheese Dip

(8)

30 mins

60 mins

318 calories

Morning Oatmeal with Oranges and Figs recipe

Flavorful Diet Breakfast

Morning Oatmeal with Oranges and Figs

(9)

15 mins

15 mins

533 calories

84

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.