Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Lamb on Warm Chard Salad with Grapes recipe
High-Protein
Lamb on Warm Chard Salad with Grapes
5
(2)

40 mins

40 mins

480 calories

79
Mixed Greens Salad with Berries, Almonds and Blue Cheese recipe
Super Beauty Food
Mixed Greens Salad with Berries, Almonds and Blue Cheese
5
(2)

25 mins

25 mins

292 calories

94
Chicken Curry with Cashews recipe
High-Protein
Chicken Curry with Cashews
5
(2)

35 mins

110 mins

571 calories

73
Filo Tart with Root Vegetables and Goat Cheese recipe
Healthy Gourmet Kitchen
Filo Tart with Root Vegetables and Goat Cheese
5
(2)

40 mins

90 mins

611 calories

81
Lamb and Lentils Curry recipe
Healthy Gourmet Kitchen
Lamb and Lentils Curry
5
(2)

40 mins

40 mins

636 calories

95
Pecan Chocolate Cream recipe
Flavorful Diet Breakfast
Pecan Chocolate Cream
5
(2)

15 mins

15 mins

160 calories

74
Baked Trout with Root Vegetables recipe
Healthy Gourmet Kitchen
Baked Trout with Root Vegetables
5
(2)

45 mins

45 mins

521 calories

Pumpkin Ravioli with Pine Nuts and Arugula recipe
Variation On A Classic Dish
Pumpkin Ravioli with Pine Nuts and Arugula
5
(2)

60 mins

90 mins

760 calories

92
Chard Leaves Stuffed with Chicken and Rice recipe
Variation On A Classic Dish
Chard Leaves Stuffed with Chicken and Rice
5
(3)

35 mins

65 mins

363 calories

83
White Bean Arugula Salad recipe
anti-inflammatory
White Bean Arugula Salad

with naan

5
(2)

40 mins

40 mins

473 calories

95
Whole Grain Crackers with Beet Cashew Spread recipe
Healthy Gourmet Kitchen
Whole Grain Crackers with Beet Cashew Spread
5
(2)

60 mins

160 mins

267 calories

Rice and Crispy Salmon with Turmeric Dressing recipe
High in Healthy Fats
Rice and Crispy Salmon with Turmeric Dressing
5
(2)

60 mins

60 mins

712 calories

84
Chocolate Hummus Dip with Plums and Figs recipe
Variation On A Classic Dish
Chocolate Hummus Dip with Plums and Figs
5
(2)

15 mins

15 mins

268 calories

73
Gorgonzola Spinach Sauce with Chili recipe
Basic Healthy Recipe
Gorgonzola Spinach Sauce with Chili
5
(2)

25 mins

25 mins

289 calories

87
Persian Chicken Skewers recipe
Local Kitchen
Persian Chicken Skewers

Djudje Kabab

5
(2)

25 mins

325 mins

426 calories

93
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip recipe
Easily Digestible
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip
5
(2)

40 mins

40 mins

532 calories

93
Romanesco Flans recipe
Healthy Dinner
Romanesco Flans

with cheese honey sauce and hazelnuts

5
(2)

30 mins

45 mins

367 calories

79
Tandoori Chicken Skewers with Mango Salsa recipe
Brain Food
Tandoori Chicken Skewers with Mango Salsa
5
(2)

30 mins

150 mins

431 calories

87
Rainbow Vegetable Pizza recipe
Smarter Home Cooking
Rainbow Vegetable Pizza
5
(2)

30 mins

50 mins

570 calories

Buckwheat Galette with Spinach, Goat Cheese and Walnuts recipe
Local Kitchen
Buckwheat Galette with Spinach, Goat Cheese and Walnuts
5
(2)

45 mins

45 mins

571 calories

79
Caramelized Plums with Montello Mousse recipe
Vegetarian Delicacy
Caramelized Plums with Montello Mousse

and radicchio arugula salad

5
(2)

30 mins

210 mins

783 calories

82
Lamb Stew with Apricots and Root Vegetables recipe
Healthier Version Of A Classic Recipe
Lamb Stew with Apricots and Root Vegetables
5
(2)

30 mins

115 mins

565 calories

Chickpea Ragout with Paneer recipe
Protein-Packed Vegetarian Recipe
Chickpea Ragout with Paneer

and brown rice

5
(2)

30 mins

30 mins

778 calories

Grilled Cod with Smoked Parsley Root Mash recipe
Healthy Gourmet Kitchen
Grilled Cod with Smoked Parsley Root Mash
5
(2)

50 mins

50 mins

670 calories

Asian Carrot Noodles recipe
Quick Low-Carb Recipe
Asian Carrot Noodles
5
(2)

30 mins

30 mins

336 calories

93
Chocolate Pancakes with Cinnamon recipe
Flavorful Diet Breakfast
Chocolate Pancakes with Cinnamon
5
(2)

45 mins

45 mins

443 calories

76
Venison Fillet with Parsnip Puree recipe
Healthy Gourmet Kitchen
Venison Fillet with Parsnip Puree
5
(2)

90 mins

90 mins

723 calories

83
Saddle of Venison with Cranberries and Chestnuts recipe
Healthy Gourmet Kitchen
Saddle of Venison with Cranberries and Chestnuts
5
(2)

105 mins

105 mins

449 calories

87
Quinoa Tabbouleh with Kale recipe
Clean Eating Recipe
Quinoa Tabbouleh with Kale
5
(2)

30 mins

30 mins

448 calories

100
Individual Mushroom Zucchini Quiches recipe
Snacks For Kids
Individual Mushroom Zucchini Quiches
5
(2)

20 mins

50 mins

115 calories

82
Muesli Bar with Nuts recipe
Baking with Superfoods
Muesli Bar with Nuts
5
(2)

15 mins

45 mins

292 calories

83
Smoked Salmon Cakes with Lemon Yogurt Dip recipe
Basic Healthy Recipe
Smoked Salmon Cakes with Lemon Yogurt Dip
5
(2)

40 mins

65 mins

637 calories

Raw Superfood Energy Bars recipe
Flavorful Snack For Weight Loss
Raw Superfood Energy Bars
5
(2)

25 mins

325 mins

492 calories

87
Vegetable Bean Soup with Halibut recipe
Healthy Gourmet Kitchen
Vegetable Bean Soup with Halibut
5
(2)

20 mins

35 mins

258 calories

Rösti with Pear Compote recipe
Delicious Immune Booster
Rösti with Pear Compote
5
(2)

35 mins

35 mins

320 calories

83
Herb French Fries recipe
Basic Healthy Recipe
Herb French Fries

with Gouda

5
(2)

25 mins

45 mins

242 calories

79
Purple Mashed Potatoes recipe
Variation On A Classic Dish
Purple Mashed Potatoes
5
(2)

35 mins

35 mins

226 calories

79
Spinach Gnocchi with Ricotta recipe
Soul Food
Spinach Gnocchi with Ricotta
5
(2)

60 mins

60 mins

312 calories

75
Chia Poppy Yogurt with Figs recipe
Clean Eating Recipe
Chia Poppy Yogurt with Figs

no refined sugar

5
(2)

25 mins

145 mins

308 calories

82
Spicy Orange and Turmeric Soup recipe
anti-inflammatory
Spicy Orange and Turmeric Soup
5
(2)

45 mins

45 mins

204 calories

97
Sheet Pan Asian Salmon with Broccolini recipe
Brain Food
Sheet Pan Asian Salmon with Broccolini
5
(2)

20 mins

90 mins

479 calories

87
Sun Dried Tomato Basil Rolls recipe
Gluten-Free Baking
Sun Dried Tomato Basil Rolls
5
(2)

30 mins

60 mins

263 calories

60
Fish Skewers with Lemongrass Chili Sauce recipe
High-Protein
Fish Skewers with Lemongrass Chili Sauce
5
(2)

20 mins

20 mins

425 calories

89
Herb Lamb Fillet with Sweet Potato Puree recipe
Healthy Gourmet Kitchen
Herb Lamb Fillet with Sweet Potato Puree
5
(2)

30 mins

40 mins

498 calories

Beet Marinated Salmon recipe
Healthy Gourmet Kitchen
Beet Marinated Salmon

with asparagus pineapple salsa

5
(2)

35 mins

1475 mins

431 calories

92
Thai Sweet Potato Soup recipe
Satisfying Vegan Food
Thai Sweet Potato Soup
5
(2)

40 mins

40 mins

344 calories

99
Quinoa Bowl with Fava Beans and Salmon recipe
Clean Eating Lunch
Quinoa Bowl with Fava Beans and Salmon
5
(2)

40 mins

40 mins

683 calories

88
Sushi Bowl with Tuna and Radish recipe
Variation On A Classic Dish
Sushi Bowl with Tuna and Radish
5
(2)

30 mins

30 mins

461 calories

79

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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