Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Red Cabbage Soup with Coconut Milk recipe
Satisfying Vegan Food
Red Cabbage Soup with Coconut Milk
5
(3)

25 mins

40 mins

321 calories

97
Fried Avocado Slices recipe
Guilt-Free Fast Food
Fried Avocado Slices
5
(3)

20 mins

20 mins

77
Steamed Fennel recipe
Low Calorie Lunch
Steamed Fennel

with parsley

5
(3)

30 mins

30 mins

206 calories

90
Quick Buttermilk Pancakes recipe
Smarter Home Cooking
Quick Buttermilk Pancakes

with mixed berry syrup

5
(3)

20 mins

20 mins

Vegan Nut Nougat Cream recipe
Vegan Delicacy
Vegan Nut Nougat Cream
5
(2)

35 mins

35 mins

61 calories

65
Onion Soup in a Glass recipe
Healthier Version Of A Classic Recipe
Onion Soup in a Glass
5
(2)

20 mins

65 mins

285 calories

86
Spelt Ribbon Noodles recipe
Basic Healthy Recipe
Spelt Ribbon Noodles
5
(2)

30 mins

90 mins

408 calories

80
Grilled Trout with Chimichurri Sauce recipe
Healthy Grilling
Grilled Trout with Chimichurri Sauce

and tomato salad

5
(2)

35 mins

35 mins

583 calories

100
Nacho Salad recipe
Healthier Version Of A Classic Recipe
Nacho Salad
5
(2)

20 mins

20 mins

259 calories

92
Muesli with Yogurt Cream and Fruit recipe
Smarter Home Cooking
Muesli with Yogurt Cream and Fruit
5
(2)

30 mins

150 mins

178 calories

71
Grilled Trout recipe
Low-Carb Dinner
Grilled Trout
5
(2)

20 mins

45 mins

284 calories

92
Broccoli and Arugula Salad recipe
Broccoli and Arugula Salad
5
(2)

30 mins

30 mins

204 calories

85
German Almond Cake with Coffee Custard recipe
Classically German
German Almond Cake with Coffee Custard
5
(2)

150 mins

150 mins

386 calories

Warm Lentils with Sausage and Spaetzle recipe
Classically German
Warm Lentils with Sausage and Spaetzle
5
(2)

90 mins

90 mins

1159 calories

52
Curried Pork and Broccoli recipe
Curried Pork and Broccoli
5
(2)

50 mins

50 mins

273 calories

74
Potato-Sauerkraut Pancakes with Creme Fraiche and Smoked Salmon recipe
Potato-Sauerkraut Pancakes with Creme Fraiche and Smoked Salmon
5
(2)

45 mins

45 mins

14011 calories

82
Potato-broccoli Gratin with Smoked Salmon recipe
Potato-broccoli Gratin with Smoked Salmon
5
(2)

60 mins

60 mins

468 calories

83
Braised Cabbage and Beef with Carrots and Potatoes recipe
Braised Cabbage and Beef with Carrots and Potatoes
5
(2)

80 mins

80 mins

405 calories

92
Lentil and Savoy Soup with Papaya recipe
Lentil and Savoy Soup with Papaya
5
(2)

60 mins

60 mins

274 calories

100
Zucchini Snails recipe
Zucchini Snails
5
(2)

60 mins

90 mins

174 calories

79
Quinoa Salad with Avocado and Carrots recipe
Clean Eating Recipe
Quinoa Salad with Avocado and Carrots
5
(2)

45 mins

45 mins

630 calories

94
Ribeye Steaks with Chimichurri Sauce recipe
High-Protein
Ribeye Steaks with Chimichurri Sauce
5
(2)

40 mins

40 mins

340 calories

97
Baked Cod with Gremolata recipe
High-Protein
Baked Cod with Gremolata
5
(2)

25 mins

45 mins

428 calories

92
Herb Cod with Quinoa Salad and Grilled Vegetables recipe
Clean Eating Recipes for Guests
Herb Cod with Quinoa Salad and Grilled Vegetables
5
(2)

50 mins

50 mins

532 calories

97
Cedar Plank Stuffed Tomatoes recipe
Classic Vegetarian Dish
Cedar Plank Stuffed Tomatoes

with cheddar

5
(2)

30 mins

105 mins

181 calories

97
Grilled Eggplant with Tomato Compote recipe
Healthy Grilling
Grilled Eggplant with Tomato Compote
5
(2)

20 mins

45 mins

231 calories

92
Colorful Carrot Salad recipe
Healthier Version Of A Classic Recipe
Colorful Carrot Salad
5
(2)

15 mins

15 mins

276 calories

83
Turkey Roulade with Tomato Stuffing recipe
Protein-Packed Dinner
Turkey Roulade with Tomato Stuffing
5
(2)

50 mins

110 mins

367 calories

Carrot Falafels with Tahini Yogurt Dip recipe
Healthier Version Of A Classic Recipe
Carrot Falafels with Tahini Yogurt Dip
5
(2)

30 mins

765 mins

456 calories

Asian Meatballs with Cherries recipe
Variation On A Classic Dish
Asian Meatballs with Cherries
5
(2)

35 mins

35 mins

457 calories

Zucchini Basil Corn Salad recipe
Light And Refreshing
Zucchini Basil Corn Salad
5
(2)

20 mins

20 mins

379 calories

83
Cod Fillet with Nut Olive Crust recipe
High-Protein
Cod Fillet with Nut Olive Crust
5
(2)

20 mins

40 mins

361 calories

96
Sweet Potatoes with Tahini Butter recipe
Clean Eating Lunch
Sweet Potatoes with Tahini Butter
5
(2)

20 mins

45 mins

762 calories

90
Salmon Steaks with Lime Yogurt recipe
High in Healthy Fats
Salmon Steaks with Lime Yogurt
5
(2)

35 mins

35 mins

491 calories

Green Pea Soup with Yogurt recipe
Soul Food
Green Pea Soup with Yogurt
5
(2)

30 mins

30 mins

230 calories

92
Pickled Vegetable Sushi recipe
To-Go
Pickled Vegetable Sushi
5
(2)

45 mins

105 mins

260 calories

76
How to Make Gluten Free Pasta recipe
Basic Healthy Recipe
How to Make Gluten Free Pasta

with herbs

5
(2)

15 mins

90 mins

471 calories

73
Tomato Carrot Sauce recipe
Basic Healthy Recipe
Tomato Carrot Sauce
5
(2)

15 mins

35 mins

160 calories

88
Eggplant with Yogurt Cream recipe
Vegetarian Delicacy
Eggplant with Yogurt Cream

and pomegranate

5
(2)

30 mins

30 mins

473 calories

85
Couscous Quinoa Salad with Beets recipe
Vegetarian Delicacy
Couscous Quinoa Salad with Beets
5
(2)

40 mins

40 mins

389 calories

94
Marinated Feta with Walnuts recipe
Healthy Gourmet Kitchen
Marinated Feta with Walnuts
5
(2)

15 mins

135 mins

487 calories

98
Veggie Meatballs with Oven Vegetables recipe
Classic Vegetarian Dish
Veggie Meatballs with Oven Vegetables
5
(2)

45 mins

45 mins

517 calories

94
Scrambled Tofu with Avocado, Potatoes and Tomatoes recipe
Protein-Packed Vegan Recipe
Scrambled Tofu with Avocado, Potatoes and Tomatoes
5
(2)

30 mins

30 mins

410 calories

94
Pearl Barley Salad with Vegetables recipe
Stomach-Soothing
Pearl Barley Salad with Vegetables

and mint

5
(2)

40 mins

40 mins

357 calories

86
Bulgur Bowl with Sundried Tomatoes and Scallions recipe
Satisfying Vegan Food
Bulgur Bowl with Sundried Tomatoes and Scallions
5
(2)

35 mins

35 mins

454 calories

93
Halloumi with Grilled Zucchini recipe
Classic Vegetarian Dish
Halloumi with Grilled Zucchini
5
(2)

30 mins

30 mins

814 calories

96
Garlic Shrimp with Lime and Aioli recipe
Healthier Version Of A Classic Recipe
Garlic Shrimp with Lime and Aioli
5
(2)

30 mins

30 mins

433 calories

92
Ham and Cheese Quesadillas with Colorful Salsa recipe
Variation On A Classic Dish
Ham and Cheese Quesadillas with Colorful Salsa
5
(2)

35 mins

35 mins

351 calories

87

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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