Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad recipe
Filling High Protein Breakfast
Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad
4.785715
(14)

20 mins

20 mins

493 calories

Vegetable Wok with Rice recipe
Fine Vegetable Cuisine
Vegetable Wok with Rice
4.764705
(17)

25 mins

40 mins

315 calories

88
Sauteed Turkey with Zucchini recipe
Basic Healthy Recipe
Sauteed Turkey with Zucchini

on whole wheat fusilli

4.757575
(33)

25 mins

25 mins

422 calories

95
Vegan Sweet Potato Brownies with Dates recipe
Vegan Baking
Vegan Sweet Potato Brownies with Dates
4.72
(25)

30 mins

810 mins

101 calories

92
Vegetarian Rigatoni recipe
Quick and Easy
Vegetarian Rigatoni
4.75
(20)

25 mins

25 mins

616 calories

92
Loaded Black Bean Nachos recipe
Soul Food
Loaded Black Bean Nachos
4.75
(12)

60 mins

60 mins

655 calories

93
Goat Cheese, Vegetable and Lime Rice recipe
Vegetarian Delicacy
Goat Cheese, Vegetable and Lime Rice
4.75
(8)

30 mins

30 mins

629 calories

92
Colorful Millet Salad recipe
Vegetarian Delicacy
Colorful Millet Salad
4.75
(8)

35 mins

35 mins

462 calories

93
Almond Flaxseed Porridge with Kiwi recipe
Stomach-Soothing
Almond Flaxseed Porridge with Kiwi
4.77778
(9)

20 mins

20 mins

356 calories

90
Summer Couscous Salad with Stone Fruit and Halloumi recipe
Seasonal Kitchen
Summer Couscous Salad with Stone Fruit and Halloumi

and Halloumi

4.75
(8)

40 mins

40 mins

630 calories

87
Smashed Potatoes recipe
Quick and Easy
Smashed Potatoes
4.75
(4)

20 mins

60 mins

450 calories

96
Baked Asparagus and Ham Rolls recipe
Low-Carb and Protein-Rich
Baked Asparagus and Ham Rolls
4.75
(4)

60 mins

60 mins

304 calories

Chickpea Balls on Zucchini Noodles recipe
Protein-Packed Vegetarian Recipe
Chickpea Balls on Zucchini Noodles
4.75
(4)

45 mins

45 mins

330 calories

97
Olive Parmesan Crackers recipe
Healthy Mediterranean Food
Olive Parmesan Crackers

with chiles

4.75
(4)

30 mins

105 mins

42 calories

73
Coconut Turmeric Chicken recipe
Healthy Energy-Booster
Coconut Turmeric Chicken
4.8
(5)

40 mins

40 mins

630 calories

Cod with Beetroot Mash and Horseradish Salsa recipe
Healthy Gourmet Kitchen
Cod with Beetroot Mash and Horseradish Salsa
4.75
(4)

30 mins

30 mins

409 calories

100
Taboulé with Halloumi recipe
Quick and Easy
Taboulé with Halloumi
4.75
(4)

30 mins

30 mins

653 calories

93
Stilton Spinach Walnut Tart recipe
Healthy Mediterranean Food
Stilton Spinach Walnut Tart
4.75
(4)

35 mins

85 mins

510 calories

83
Oven Salmon with Fennel and Oranges recipe
High in Healthy Fats
Oven Salmon with Fennel and Oranges

with dill and honey

4.75
(4)

20 mins

50 mins

458 calories

79
Celery Pasta with Pecans recipe
Low-Carb Substitute
Celery Pasta with Pecans
4.75
(4)

30 mins

30 mins

348 calories

96
Vegan Meatballs in Vegetable Tomato Sauce recipe
Satisfying Vegan Food
Vegan Meatballs in Vegetable Tomato Sauce

with wild rice

4.75
(4)

35 mins

35 mins

551 calories

94
Asian Shrimp Noodle Bowl recipe
Local Kitchen
Asian Shrimp Noodle Bowl
4.75
(4)

35 mins

35 mins

432 calories

85
Chard Falafel recipe
Variation On A Classic Dish
Chard Falafel

on sweet potato mash

4.75
(4)

55 mins

55 mins

862 calories

93
Savory Oven Pancakes with Vegetables recipe
Variation On A Classic Dish
Savory Oven Pancakes with Vegetables
4.75
(4)

25 mins

45 mins

382 calories

92
Vegan Tagine recipe
Soul Food
Vegan Tagine

with chickpeas

4.8
(5)

40 mins

40 mins

316 calories

95
Potato Mushroom Casserole recipe
Variation On A Classic Dish
Potato Mushroom Casserole
4.75
(4)

25 mins

85 mins

736 calories

86
Sausage Goulash with Potatoes recipe
For The Whole Family
Sausage Goulash with Potatoes
4.75
(4)

35 mins

35 mins

371 calories

Vegetable Lasagna with Spinach Basil Pesto recipe
Variation On A Classic Dish
Vegetable Lasagna with Spinach Basil Pesto
4.733335
(15)

50 mins

50 mins

817 calories

96
Cauliflower Steaks with Lentils and Plum Sauce recipe
Classic Vegetarian Dish
Cauliflower Steaks with Lentils and Plum Sauce
4.75
(12)

30 mins

30 mins

283 calories

97
Spring Cloudbread recipe
Healthy Low-Carb Snack
Spring Cloudbread
4.727275
(11)

20 mins

40 mins

237 calories

96
Herb Omelette with Smoked Salmon recipe
Quick Low-Carb Recipe
Herb Omelette with Smoked Salmon

and cream cheese

4.75
(12)

15 mins

15 mins

390 calories

89
Baked Oatmeal with Blueberries recipe
Healthy Low-Carb Snack
Baked Oatmeal with Blueberries
4.727275
(11)

15 mins

60 mins

360 calories

90
Patatas Bravas recipe
Healthy Energy-Booster
Patatas Bravas
4.714285
(7)

25 mins

25 mins

337 calories

97
Wild Rice with Brussels Sprouts and Parsnips recipe
Vegan Delicacy
Wild Rice with Brussels Sprouts and Parsnips
4.75
(8)

50 mins

50 mins

393 calories

86
Cauliflower Frittata recipe
Low-Carb Substitute
Cauliflower Frittata
4.714285
(7)

20 mins

30 mins

565 calories

88
Spinach Spaetzle Pan recipe
Soul Food
Spinach Spaetzle Pan
4.714285
(7)

30 mins

30 mins

501 calories

79
Sweet Potato and Leek Ragout with Chicken Breast Fillet recipe
5-Ingredients Recipe
Sweet Potato and Leek Ragout with Chicken Breast Fillet
4.70588
(17)

25 mins

25 mins

529 calories

79
Smarter Pasta with Quick Bolognese Sauce recipe
Quick Clean Eating Recipe
Smarter Pasta with Quick Bolognese Sauce
4.7
(10)

10 mins

20 mins

775 calories

96
Squash Chickpea Curry recipe
Classic Vegetarian Dish
Squash Chickpea Curry
4.69231
(13)

30 mins

50 mins

414 calories

98
Falafel Waffles recipe
Variation On A Classic Dish
Falafel Waffles
4.69231
(13)

35 mins

35 mins

434 calories

96
Oven Vegetables with Feta recipe
Classic Vegetarian Dish
Oven Vegetables with Feta
4.6875
(16)

35 mins

60 mins

404 calories

97
Vegetable Noodles with Peanut Sauce recipe
5-Ingredients Recipe
Vegetable Noodles with Peanut Sauce
4.6875
(16)

25 mins

25 mins

284 calories

100
Chia Falafel with Pistachios and Mint Yogurt recipe
Clean Eating Lunch
Chia Falafel with Pistachios and Mint Yogurt
4.666665
(18)

10 mins

30 mins

325 calories

Pumpkin and Lentil Salad with Yogurt Dressing recipe
Local Superfoods
Pumpkin and Lentil Salad with Yogurt Dressing
4.6875
(16)

45 mins

45 mins

284 calories

83
Vegan Onion Schnitzel recipe
Protein-Packed Vegan Recipe
Vegan Onion Schnitzel
4.666665
(12)

15 mins

20 mins

620 calories

79
Lentil Carrot Salad with Poppy Seed Plum Dressing recipe
Satisfying Vegan Food
Lentil Carrot Salad with Poppy Seed Plum Dressing
4.57143
(7)

45 mins

45 mins

376 calories

88
Kohlrabi Salad with Lentils recipe
recommended by IN FORM
Kohlrabi Salad with Lentils
4.666665
(6)

30 mins

30 mins

338 calories

Cod with Carrots and Napa Cabbage recipe
Healthy Gourmet Kitchen
Cod with Carrots and Napa Cabbage
4.666665
(6)

30 mins

30 mins

269 calories

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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