Creamy Pumpkin Soup
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Ingredients
for
4
- Ingredients
- 500 grams Pumpkin
- 1 onion
- 1 garlic clove
- 2 floury potatoes
- 1 pc Leeks (6 cm, only white parts)
- 1 sm piece fresh ginger
- 3 Tbsps vegetable oil
- 1 Tbsp butter
- 1 Tbsp Whole wheat flour
- 750 milliliters Chicken broth
- salt
- white peppers
- 300 milliliters milk
- 3 Tbsps sour Whipped cream
- 1 generous pinch allspice
- 1 generous pinch ground cilantro
- 1 generous pinch grated Nutmeg
- 1 tsp brown cane sugar (as needed)
Preparation steps
1.
Peel and halve pumpkin. Core and cut pumpkin pulp into pieces. Peel and chop onion. Peel and crush garlic. Peel potatoes and cut into pieces. Rinse leeks and cut into rings. Peel ginger and chop finely. Heat oil in a saucepan. Add butter, pumpkin, potatoes, leeks and onions and saute for 5 minutes. Add garlic and ginger, sprinkle with flour and simmer for 2-3 minutes. Add broth, season with salt and pepper and simmer, covered, for 20 minutes on medium heat.
2.
Puree soup with a hand blender or strain through a sieve. Add milk and sour cream, mix well. Reheat soup briefly. Add allspice, coriander and nutmeg. Add, depending on swettness of pumpkin, some sugar. Pour into bowls and serve.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
