Fillet of Wild Boar with Carrots and Green Beans

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Fillet of Wild Boar with Carrots and Green Beans
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
4 pcs Wild boar fillet (each 200 grams)
500 grams green Beans
500 grams Baby carrot
6 scallions
4 Tbsps butter
100 milliliters Vegetable broth
100 milliliters Whipped cream
1 Tbsp ground paprika
salt
cayenne pepper
How healthy are the main ingredients?
Whipped creamsaltcayenne pepper

Preparation steps

1.

Preheat the oven to 140°C (approximately 275°F).

Rinse the boar fillets, pat dry and generously season with pepper, salt and cayenne pepper. Heat 2 tablespoons of butter in an ovenproof pan and sear the meat on all sides. Place the pan in the oven and roast until cooked through, 12-15 minutes. 

2.

Rinse and peel the carrots. Rinse and trim the beans. Rinse, trim and cut the scallions into 4 cm (approximately 1 1/2-inch) long pieces. Heat the remaining butter in a skillet and saute the carrots, beans and scallions briefly, until very crisp but not browned. Deglaze with broth, bring to a boil and boil until slightly reduced, about  2 minutes. Add the cream and simmer briefly until the sauce is creamy and the vegetables are crisp-tender.  Season with salt and cayenne pepper and serve on warmed plates.

3.

Thinly slice the meat and serve on the vegetables.

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