Haddock and Vegetable Bake

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Haddock and Vegetable Bake
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Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
6
Ingredients
700 grams smoked Haddock
salt
freshly ground peppers
2 Tbsps lemon juice
3 garlic cloves
4 Tbsps butter
carrots (250 grams)
Zucchini (250 grams)
150 grams small button Mushroom
Seasoning
75 grams Gruyere
150 grams Whipped cream
200 grams Crème fraiche
cayenne pepper
2 Tbsps chopped parsley
50 grams White bread crumbs (freshly grated)
butter (for the mold)
How healthy are the main ingredients?
Whipped creamparsleysaltgarlic clovecarrotZucchini

Preparation steps

1.

Divide fish into bite-size pieces. Peel and finely chop garlic.

2.

Peel the carrots. Rinse the zucchini and mushrooms. Chop all the vegetables. Boil the carrots in salted water for about 6 minutes, adding the zucchini after half the cooking time. Drain well.

3.

Heat 2 tablespoons butter in a pan and sauté garlic and mushrooms. Add the rest of the vegetables, mix with lemon juice, and sauté over low heat. Season with salt, pepper, nutmeg, and herbs. Remove from heat and transfer with the fish pieces to a greased casserole.

4.

Grate the cheese. Mix whipping cream with crème fraîche and cheese. Season with salt, pepper, and a hefty pinch of cayenne pepper. Stir in the parsley. Preheat the oven to 200°C (approximately 400°F). Evenly distribute the cream mixture around the vegetables and fish. Sprinkle on the breadcrumbs, and top with small pieces of the remaining butter. Bake the gratin in the oven for about 20–25 minutes.

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