Indian Ground Meat Stew

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Indian Ground Meat Stew
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Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
4
Ingredients
3 Tbsps Ghee
4 cups ground Meat (pork or beef)
2 onions (chopped)
2 garlic cloves (chopped)
2 red chili peppers (cut into rings)
1 walnut-sized ginger (peeled and finely chopped)
1 tsp Cumin
1 tsp Garam Masala
½ tsp Turmeric
1 cup meat Broth
2 cups baking potatoes (diced)
1 Tbsp paprika
1 cup frozen peas
cayenne pepper
To serve
Naan (optional)
How healthy are the main ingredients?
potatoGheeoniongarlic clovegingerCumin
Preparation

Kitchen utensils

1 Small bowl, 1 Tablespoon, 1 Teaspoon, 1 Aluminum foil, 1 Kitchen shears, 1 Non-stick pan, 1 Cutting board, 1 Baking sheet, 1 Parchment paper, 1 Small knife, 1 Peeler, 1 große Skillet mit Deckel, 1 Wooden spoon, 1 Large knife, 1 Slotted spatula

Preparation steps

1.
Heat the ghee in a skillet and gently fry the meat until lightly browned.
2.
Add the onions, garlic, chilli, ginger, cumin, garam masala and turmeric and cook on a medium heat for 2 minutes.
3.
Add the broth, potatoes and the paprika. Cook on a low heat for approx. 20 minutes, stirring occasionally.
4.
Stir in the peas and simmer for a further 10 minutes. Season with salt and cayenne pepper and serve with naan bread.

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