Edible flower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

84 Edible flower recipes from EAT SMARTER

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Lentil and Vegetable Curry recipe

Lentil and Vegetable Curry

(0)

15 mins

65 mins

356 calories

100

Green Salad with Nasturtium and Marigold Flowers recipe

Green Salad with Nasturtium and Marigold Flowers

(0)

30 mins

30 mins

174 calories

88

Fruit Yogurt recipe

(0)

30 mins

30 mins

Salad with Asparagus, Eggs and Edible Flowers recipe

Salad with Asparagus, Eggs and Edible Flowers

(0)

30 mins

50 mins

256 calories

92

Green Salad with Tomatoes, Cucumber and Edible Flowers recipe

Green Salad with Tomatoes, Cucumber and Edible Flowers

(0)

20 mins

20 mins

341 calories

82

Cream Cheese, Parmesan and Herb Pizza recipe

Cream Cheese, Parmesan and Herb Pizza

(0)

35 mins

110 mins

1040 calories

64

Frittata and Spring Herb Salad recipe

Frittata and Spring Herb Salad

(0)

30 mins

38 mins

Mixed Salad with Edible Flowers recipe

Mixed Salad with Edible Flowers

(0)

15 mins

15 mins

124 calories

93

Pine-Coated Robiola Cheese with Citrus-Honey Dressing recipe

Pine-Coated Robiola Cheese with Citrus-Honey Dressing

(0)

20 mins

20 mins

Salad with Edible Flowers recipe

Salad with Edible Flowers

(0)

20 mins

20 mins

104 calories

99

Salad with Herbs and Cheese Balls recipe

Salad with Herbs and Cheese Balls

(0)

35 mins

35 mins

Floral Popsicles recipe

Floral Popsicles

(0)

15 mins

435 mins

103 calories

71

Beets with Apples and Shrimp recipe

Beets with Apples and Shrimp

(0)

25 mins

35 mins

155 calories

89

Tomato with Grilled Vegetables and Goat Cheese recipe

Tomato with Grilled Vegetables and Goat Cheese

(0)

25 mins

31 mins

582 calories

90

Mixed Salad with Flowers recipe

Mixed Salad with Flowers

(0)

20 mins

20 mins

115 calories

88

Crusty Bread with Herb Butter and Daisies recipe

Crusty Bread with Herb Butter and Daisies

(0)

10 mins

10 mins

248 calories

74

Wild Herb Salad with Herb Vinaigrette recipe

Wild Herb Salad with Herb Vinaigrette

(0)

20 mins

20 mins

138 calories

86

Salad with Edible Flowers, Feta Cheese and Garlic Bread recipe

Salad with Edible Flowers, Feta Cheese and Garlic Bread

(0)

40 mins

40 mins

431 calories

91

Citrus Mousse with Pistachios recipe

Citrus Mousse with Pistachios

(0)

35 mins

215 mins

Arugula Salad with Avocado recipe

Arugula Salad with Avocado

(0)

40 mins

40 mins

Seafood Salad recipe

(0)

90 mins

90 mins

379 calories

87

Mixed Vegetable Salad with Chicken and Flowers recipe

Mixed Vegetable Salad with Chicken and Flowers

(0)

30 mins

60 mins

247 calories

90

Potatoes with Salad and Yogurt Sauce recipe

Potatoes with Salad and Yogurt Sauce

(0)

45 mins

45 mins

Cream Cheese Toast Topped with Edible Flowers recipe

Cream Cheese Toast Topped with Edible Flowers

(0)

15 mins

15 mins

368 calories

94

Herb Butter recipe

(0)

15 mins

15 mins

1887 calories

94

Grape Leaves with Cream Cheese and Ricotta recipe

Grape Leaves with Cream Cheese and Ricotta

(0)

10 mins

10 mins

255 calories

96

Avocado Melon Salad in Parmesan Cups recipe

Avocado Melon Salad in Parmesan Cups

(0)

40 mins

51 mins

Zucchini Stuffed with Cream Cheese recipe

Zucchini Stuffed with Cream Cheese

(0)

15 mins

15 mins

330 calories

100

Salad with Artichokes recipe

Salad with Artichokes

(0)

25 mins

33 mins

297 calories

83

Asparagus Soup with Crispy Croutons recipe

Asparagus Soup with Crispy Croutons

(0)

40 mins

40 mins

307 calories

71

Spinach and Goat Cheese Tartlets recipe

Spinach and Goat Cheese Tartlets

(0)

35 mins

60 mins

551 calories

79

Leafy Green Salad with Mushrooms recipe

Leafy Green Salad with Mushrooms

(0)

20 mins

23 mins

142 calories

92

Salad with Flowers and Chive Dressing recipe

Salad with Flowers and Chive Dressing

(0)

20 mins

20 mins

108 calories

87

Nut-crusted Eggs on Spring Greens recipe

Nut-crusted Eggs on Spring Greens

(0)

40 mins

55 mins

Small Mushroom Lasagna Towers recipe

Small Mushroom Lasagna Towers

(0)

40 mins

90 mins

356 calories

Apple and Avocado Salad recipe

Apple and Avocado Salad

(0)

15 mins

15 mins

294 calories

90