Lettuce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Spinach
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1,825 Lettuce recipes from EAT SMARTER
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Vietnamese Spring Rolls recipe
Guilt-Free Delicacy
Vietnamese Spring Rolls

with Cucumber and Chicken

4.6
(5)

40 mins

40 mins

98 calories

82
Chanterelle Salad with Artichokes recipe
EatSmarter exclusive recipe
Chanterelle Salad with Artichokes

and Walnut Oil

4.6
(5)

35 mins

35 mins

212 calories

Healthy, Spicy Beef Burger recipe
High-Protein
Healthy, Spicy Beef Burger

with Onions, Chili Paste and Mango Chutney

4.545455
(11)

15 mins

15 mins

452 calories

79
Zucchini Omelet "Burger" recipe
Kid's Snacks (10-14 years)
Zucchini Omelet "Burger"

(Snack for Kids, Ages 10-14)

4.545455
(11)

15 mins

15 mins

389 calories

87
Tofu Burger recipe
EatSmarter exclusive recipe
Tofu Burger

with Ginger Cream and Pumpkin Compote

4.5
(4)

30 mins

30 mins

502 calories

91
Smarter Limburger Cheese Salad recipe
EatSmarter exclusive recipe
Smarter Limburger Cheese Salad

with Apple Dressing

4.5
(4)

20 mins

30 mins

369 calories

79
Colorful Vegetable Salad recipe
EatSmarter exclusive recipe
Colorful Vegetable Salad

with Apples and Yogurt Dressing

4.5
(4)

30 mins

40 mins

181 calories

98
Spicy Chicken Avocado Salad recipe
Low-Carb Lunch
Spicy Chicken Avocado Salad

with lemon mustard vinaigrette

4.5
(4)

40 mins

40 mins

320 calories

84
Green Bean, Mushroom and Tomato Green Salad recipe
Green Bean, Mushroom and Tomato Green Salad
4.5
(4)

25 mins

25 mins

134 calories

99
Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
4.5
(4)

25 mins

25 mins

556 calories

79
Light Chicken Salad recipe
EatSmarter exclusive recipe
Light Chicken Salad

with Apples and Cucumber in a Horseradish Dressing

4.5
(2)

30 mins

30 mins

336 calories

94
Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette recipe
Low-Carb Dinner
Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette
4.5
(2)

20 mins

20 mins

590 calories

87
Bagel with Salmon and Avocado Spread recipe
Bagel with Salmon and Avocado Spread
4.5
(2)

30 mins

30 mins

Mixed Berry Salad with Goat Cheese recipe
Guilt-Free Delicacy
Mixed Berry Salad with Goat Cheese
4.5
(2)

20 mins

20 mins

289 calories

87
Tortilla with Spicy Asparagus recipe
Tortilla with Spicy Asparagus
4.5
(2)

15 mins

25 mins

Chicken and Mandarin Orange Salad with Celery recipe
Chicken and Mandarin Orange Salad with Celery
4.5
(2)

25 mins

25 mins

315 calories

75
Tuna, Artichoke and Vegetable Salad on Baguette recipe
Tuna, Artichoke and Vegetable Salad on Baguette
4.5
(2)

30 mins

30 mins

Steak Tartare with Egg recipe
Great source of Iron
Steak Tartare with Egg
4.5
(2)

10 mins

10 mins

35 calories

90
Salad Wraps with Turkey Ham and Radish recipe
Low-Carb Substitute
Salad Wraps with Turkey Ham and Radish
4.454545
(11)

15 mins

15 mins

115 calories

89
Asian Summer Rolls recipe
EatSmarter exclusive recipe
Asian Summer Rolls

Vegetarian with Glass Noodles and Snow Peas

4.42857
(7)

40 mins

40 mins

102 calories

72
Cornmeal-Crusted Trout Fillets recipe
EatSmarter exclusive recipe
Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

4.333335
(3)

20 mins

45 mins

337 calories

81
Bagels with Salmon and Cream Cheese recipe
Bagels with Salmon and Cream Cheese
4.5
(4)

20 mins

20 mins

187 calories

67
Spelt Patty Burger recipe
Guilt-Free Fast Food
Spelt Patty Burger
4.333335
(3)

25 mins

25 mins

Orange and Asparagus Salad recipe
Light And Refreshing
Orange and Asparagus Salad
4.333335
(3)

30 mins

38 mins

213 calories

74
Lettuce and Fruit Salad with Yogurt Dressing recipe
Lettuce and Fruit Salad with Yogurt Dressing
4.333335
(3)

15 mins

15 mins

134 calories

92
Vegan BLT with Tempeh recipe
Satisfying Vegan Food
Vegan BLT with Tempeh
4.333335
(3)

30 mins

156 mins

Fish Sandwiches recipe
EatSmarter exclusive recipe
Fish Sandwiches

with Chili Sauce

4.166665
(6)

10 mins

20 mins

356 calories

79
Tomato Sandwich recipe
Variation On A Classic Dish
Tomato Sandwich

with Spicy Egg Custard

4
(6)

20 mins

20 mins

212 calories

90
Vegetarian Pitas recipe
Vegetarian Pitas
4.2
(5)

25 mins

25 mins

755 calories

85
Lettuce Wraps with Avocado and Tuna recipe
Lettuce Wraps with Avocado and Tuna
4
(3)

30 mins

30 mins

110 calories

99
Thai Spring Rolls recipe
EatSmarter exclusive recipe
Thai Spring Rolls

with Ground Pork, Lettuce and Glass Noodles

4
(2)

70 mins

70 mins

459 calories

81
Mushroom Gratin on Sprout Salad recipe
EatSmarter exclusive recipe
Mushroom Gratin on Sprout Salad

with Shredded Carrots

4
(2)

40 mins

50 mins

210 calories

92
Asian Beef Salad recipe
Asian Beef Salad
4
(2)

30 mins

30 mins

223 calories

100
Shrimp Sandwich recipe
Shrimp Sandwich
4
(2)

25 mins

25 mins

317 calories

Ham Salad Omelette Wrap recipe
Ham Salad Omelette Wrap
4
(1)

25 mins

25 mins

412 calories

74
Goat Cheese with Rhubarb Relish recipe
Goat Cheese with Rhubarb Relish
4
(1)

35 mins

50 mins

798 calories

69
Puff Pastry with Salmon and Sole recipe
Puff Pastry with Salmon and Sole
4
(1)

105 mins

105 mins

744 calories

79
Roast Beef Wrap recipe
Roast Beef Wrap
4
(1)

20 mins

20 mins

289 calories

79
Chicken Club Sandwich recipe
Chicken Club Sandwich
4
(1)

30 mins

30 mins

576 calories

71
Grilled Carp Fillets with Honey and Soy Sauce recipe
Grilled Carp Fillets with Honey and Soy Sauce
4
(1)

25 mins

25 mins

741 calories

79
Baked Goat Cheese with Toast and Salad recipe
Quick Lunch
Baked Goat Cheese with Toast and Salad
4
(1)

30 mins

40 mins

567 calories

86
Salad with Feta, Cucumber, Tomato, Olives, Onions and Chicken Strips recipe
Salad with Feta, Cucumber, Tomato, Olives, Onions and Chicken Strips
4
(1)

30 mins

30 mins

Mixed Salad with Apples and Dates recipe
Mixed Salad with Apples and Dates
4
(1)

20 mins

20 mins

Salad with Chicken and Croutons recipe
Salad with Chicken and Croutons
4
(1)

25 mins

32 mins

281 calories

71
Avocado Chicken Salad recipe
Avocado Chicken Salad
4
(1)

30 mins

30 mins

Whole-wheat and Crispbread Sandwiches recipe
Flavorful Diet Breakfast
Whole-wheat and Crispbread Sandwiches
4
(1)

20 mins

20 mins

565 calories

86
Turkey Burgers recipe
Turkey Burgers
4
(1)

20 mins

20 mins

571 calories

75
Chicken Salad recipe
Chicken Salad
4
(1)

35 mins

35 mins

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