Monkfish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
173 Monkfish recipes from EAT SMARTER
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Monkfish Crepes recipe
Monkfish Crepes
0
(0)

75 mins

75 mins

523 calories

Potato and Mushroom Salad recipe
Potato and Mushroom Salad

with monkfish

0
(0)

50 mins

50 mins

519 calories

84
Carpaccio of Monkfish recipe
Carpaccio of Monkfish
0
(0)

25 mins

85 mins

60 calories

94
White Wine Steamed Mussels and Monkfish recipe
White Wine Steamed Mussels and Monkfish
0
(0)

20 mins

30 mins

373 calories

79
Monkfish Wrapped in Pesto and Cured Ham recipe
Monkfish Wrapped in Pesto and Cured Ham
0
(0)

34 mins

59 mins

212 calories

86
Singapore Fish Curry recipe
Singapore Fish Curry
0
(0)

30 mins

30 mins

388 calories

97
Monkfish Stuffed with Fresh Herbs recipe
Monkfish Stuffed with Fresh Herbs
0
(0)

35 mins

65 mins

257 calories

85
Mixed Fish and Vegetables on a Raclette recipe
Mixed Fish and Vegetables on a Raclette
0
(0)

30 mins

30 mins

598 calories

96
Monkfish with Green Asparagus recipe
Monkfish with Green Asparagus
0
(0)

40 mins

55 mins

452 calories

82
Monkfish Wrapped in Ham with Pasta recipe
Monkfish Wrapped in Ham with Pasta
0
(0)

45 mins

53 mins

Salmon-wrapped Monkfish with Pasta recipe
Salmon-wrapped Monkfish with Pasta
0
(0)

50 mins

80 mins

978 calories

79
Tomato Stew with Monkfish recipe
Tomato Stew with Monkfish
0
(0)

90 mins

90 mins

302 calories

96
Paella recipe
Paella
0
(0)

70 mins

70 mins

1419 calories

Seafood Salad with Beans and Avocado recipe
Seafood Salad with Beans and Avocado
0
(0)

35 mins

35 mins

Monkfish on Skewers and Lentil Salad recipe
Monkfish on Skewers and Lentil Salad
0
(0)

30 mins

55 mins

522 calories

93
Risotto with Clams and Mussels recipe
Risotto with Clams and Mussels
0
(0)

60 mins

60 mins

623 calories

81
Monkfish with Olives recipe
Monkfish with Olives
0
(0)

20 mins

50 mins

257 calories

93
Monkfish on a Bed of Vegetables with Coconut Sauce recipe
Monkfish on a Bed of Vegetables with Coconut Sauce
0
(0)

45 mins

70 mins

Fish Curry Soup recipe
Fish Curry Soup
0
(0)

30 mins

60 mins

423 calories

96
Baked Monkfish with Ham and Basil recipe
Baked Monkfish with Ham and Basil
0
(0)

20 mins

40 mins

150 calories

71
Monkfish Topped with Pesto and Bacon recipe
Monkfish Topped with Pesto and Bacon
0
(0)

30 mins

45 mins

Walnut and Herb Stuffed Monkfish recipe
Walnut and Herb Stuffed Monkfish
0
(0)

30 mins

60 mins

546 calories

79
Monkfish Rosemary Skewers recipe
Monkfish Rosemary Skewers
0
(0)

25 mins

35 mins

Roasted Bacon-Wrapped Monkfish recipe
Roasted Bacon-Wrapped Monkfish
0
(0)

20 mins

50 mins

337 calories

76
Monkfish Skewers with Mango Salad recipe
Monkfish Skewers with Mango Salad
0
(0)

30 mins

35 mins

334 calories

85
Monkfish Lasagne recipe
Monkfish Lasagne
0
(0)

35 mins

70 mins

Monkfish with Ginger, Spinach, Oranges and Tomato Sauce recipe
Monkfish with Ginger, Spinach, Oranges and Tomato Sauce
0
(0)

30 mins

55 mins

269 calories

79
Roast Monkfish on a Bed of Vegetables recipe
Roast Monkfish on a Bed of Vegetables
0
(0)

20 mins

60 mins

273 calories

89
Monkfish with Apple and Pistachio Crust recipe
Monkfish with Apple and Pistachio Crust
0
(0)

30 mins

55 mins

648 calories

79
Monkfish Shrimp Pastilla recipe
Monkfish Shrimp Pastilla
0
(0)

45 mins

75 mins

Cumin Monkfish on Mediterranean Vegetables recipe
Cumin Monkfish on Mediterranean Vegetables
0
(0)

60 mins

60 mins

210 calories

93
Baked Monkfish with Cherry Tomatoes and Bell Peppers recipe
Baked Monkfish with Cherry Tomatoes and Bell Peppers
0
(0)

40 mins

40 mins

Fish Soup with Vegetables recipe
Fish Soup with Vegetables
0
(0)

30 mins

30 mins

303 calories

89
French Fish Soup (Bouillabaisse) recipe
French Fish Soup (Bouillabaisse)
0
(0)

40 mins

70 mins

Lasagne Stack with Monkfish and Scallops recipe
Lasagne Stack with Monkfish and Scallops
0
(0)

55 mins

55 mins

Barley-Bean Stew with Monkfish recipe
Barley-Bean Stew with Monkfish
0
(0)

30 mins

75 mins

467 calories

88
Monkfish in Prosciutto recipe
Monkfish in Prosciutto
0
(0)

40 mins

40 mins

383 calories

68
Chili Fish Stew recipe
Chili Fish Stew
0
(0)

20 mins

40 mins

Fried Monkfish with Olive Sauce recipe
Fried Monkfish with Olive Sauce
0
(0)

25 mins

45 mins

234 calories

96
Curry Soup with Angler Fish and Okra recipe
Curry Soup with Angler Fish and Okra
0
(0)

30 mins

30 mins

Marseille Fish Soup with Aioli recipe
Marseille Fish Soup with Aioli
0
(0)

70 mins

70 mins

Monkfish Roulades with Clams recipe
Monkfish Roulades with Clams
0
(0)

40 mins

60 mins

Yogurt-Marinated Monkfish recipe
Yogurt-Marinated Monkfish
0
(0)

25 mins

25 mins

246 calories

95
Monkfish with Celery Puree recipe
Monkfish with Celery Puree
0
(0)

45 mins

45 mins

217 calories

87
Monkfish with Eggplant Puree and Braised Tomatoes recipe
Monkfish with Eggplant Puree and Braised Tomatoes
0
(0)

100 mins

100 mins

Monkfish with Vegetables and Rice recipe
Monkfish with Vegetables and Rice
0
(0)

60 mins

60 mins

788 calories

84
Fish Carpaccio recipe
Fish Carpaccio
0
(0)

25 mins

25 mins

285 calories

75
Baked Monkfish with Pineapple recipe
Baked Monkfish with Pineapple
0
(0)

40 mins

160 mins

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