Plaice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

28 Plaice recipes from EAT SMARTER

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Baked Flounder recipe

(1)

30 mins

55 mins

370 calories

92

Plaice Parcels with Carrots and Onions recipe

Plaice Parcels with Carrots and Onions

(1)

60 mins

60 mins

643 calories

79

Plaice Fillets with Dill Beurre Blanc recipe

Plaice Fillets with Dill Beurre Blanc

(0)

20 mins

30 mins

Flat Fish Fillet with Citrus recipe

Flat Fish Fillet with Citrus

(0)

20 mins

20 mins

569 calories

79

Pan-fried Flounder with Bacon recipe

Pan-fried Flounder with Bacon

(0)

40 mins

40 mins

1069 calories

68

Flounder with Bacon Potato Salad recipe

Flounder with Bacon Potato Salad

(0)

60 mins

60 mins

889 calories

79

Flounder with Bacon and Parsley Potatoes recipe

Flounder with Bacon and Parsley Potatoes

(0)

20 mins

50 mins

882 calories

74

Sautéed Flounder with Bacon and Shrimp recipe

Sautéed Flounder with Bacon and Shrimp

(0)

30 mins

45 mins

917 calories

71

Flounder with Bacon and Potatoes recipe

Flounder with Bacon and Potatoes

(0)

30 mins

65 mins

Flounder with Potatoes and Bacon recipe

Flounder with Potatoes and Bacon

(0)

30 mins

60 mins

721 calories

73

Plaice with Smoked Fish Filling recipe

Plaice with Smoked Fish Filling

(0)

25 mins

25 mins

Bacon and Herb Topped Fillet of Place with Potato Salad recipe

Bacon and Herb Topped Fillet of Place with Potato Salad

with Potato salad

(0)

60 mins

60 mins

1225 calories

74

Flounder with Onions recipe

Flounder with Onions

(0)

20 mins

30 mins

622 calories

87

Flounder with Bacon recipe

Flounder with Bacon

(0)

30 mins

50 mins

1136 calories

67

Flounder with Lemon Butter Sauce recipe

Flounder with Lemon Butter Sauce

(0)

20 mins

20 mins

661 calories

79

Flounder with Pepper Marinade and Carrot Zucchini Salad recipe

Flounder with Pepper Marinade and Carrot Zucchini Salad

(0)

30 mins

70 mins

264 calories

97

Grilled Flounder with Vegetables recipe

Grilled Flounder with Vegetables

(0)

25 mins

25 mins

286 calories

96

Flounder with Potatoes and Tarragon recipe

Flounder with Potatoes and Tarragon

(0)

40 mins

40 mins

Flounder with Shrimp recipe

Flounder with Shrimp

(0)

25 mins

25 mins

1013 calories

71

Flounder Fillets with Braised Cucumber and Boiled Potatoes recipe

Flounder Fillets with Braised Cucumber and Boiled Potatoes

(0)

35 mins

35 mins

Pan-seared Plaice with Cripsy Bacon recipe

Pan-seared Plaice with Cripsy Bacon

(0)

45 mins

45 mins

832 calories

65

Flounder with Bacon recipe

Flounder with Bacon

(0)

20 mins

50 mins

780 calories

65

Flounder with Crayfish recipe

Flounder with Crayfish

(0)

10 mins

25 mins

736 calories

67

Fried Flounder with Bacon and Dill recipe

Fried Flounder with Bacon and Dill

(0)

15 mins

30 mins

867 calories

67

Plaice with Potato Salad recipe

Plaice with Potato Salad

(0)

75 mins

75 mins

928 calories

81

Plaice with Bell Pepper-Rice recipe

Plaice with Bell Pepper-Rice

(0)

45 mins

45 mins

1165 calories

81

Sautéed Flounder with Fresh Herbs recipe

Sautéed Flounder with Fresh Herbs

(0)

10 mins

10 mins

835 calories

79

Flounder with Bacon and Potato Salad recipe

Flounder with Bacon and Potato Salad

(0)

40 mins

100 mins

1204 calories

75