pomegranate recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

286 pomegranate recipes from EAT SMARTER

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Potato Dumplings Filled with Duck Ragout with Red Cabbage Salad recipe

Potato Dumplings Filled with Duck Ragout with Red Cabbage Salad

(0)

50 mins

110 mins

Endive Salad with Avocado and Chicken recipe

Endive Salad with Avocado and Chicken

(0)

30 mins

40 mins

315 calories

74

Lime Ice Cream with Tropical Fruits recipe

Lime Ice Cream with Tropical Fruits

(0)

30 mins

420 mins

Brazil Nut Pudding with Fruit recipe

Brazil Nut Pudding with Fruit

(0)

30 mins

30 mins

488 calories

62

Carp with Herbs recipe

Carp with Herbs

(0)

90 mins

90 mins

210 calories

70

Pineapple Fritters recipe

Pineapple Fritters

(0)

25 mins

25 mins

Mango Sorbet recipe

(0)

180 mins

3060 mins

Apple Ice Cream recipe

Apple Ice Cream

(0)

240 mins

240 mins

347 calories

67

Vanilla Custard with Fruit recipe

Vanilla Custard with Fruit

(0)

90 mins

90 mins

515 calories

68

Honey Nut Chicken with Pomegranate Dip recipe

Honey Nut Chicken with Pomegranate Dip

(0)

35 mins

35 mins

Fruity Chicken Curry recipe

Fruity Chicken Curry

(0)

30 mins

50 mins

31126 calories

92

Pomegranate Juice recipe

Pomegranate Juice

(0)

15 mins

15 mins

83 calories

67

Fruity Chocolate Cake recipe

Fruity Chocolate Cake

(0)

30 mins

70 mins

5040 calories

64

Duck Breasts with Pomegranate Seeds and Arugula recipe

Duck Breasts with Pomegranate Seeds and Arugula

(0)

30 mins

105 mins

413 calories

94

Sauteed Carp with Pomegranate recipe

Sauteed Carp with Pomegranate

(0)

20 mins

20 mins

Powdered Donuts with Pomegranate Syrup recipe

Powdered Donuts with Pomegranate Syrup

(0)

45 mins

45 mins

519 calories

54

Campari Torte with Pomegranate Seeds recipe

Campari Torte with Pomegranate Seeds

(0)

90 mins

210 mins

517 calories

41

Caribbean Fish Pot with Papaya and Pomegranate recipe

Caribbean Fish Pot with Papaya and Pomegranate

(0)

50 mins

50 mins

327 calories

Red Cooked Black Salsify recipe

Red Cooked Black Salsify

(0)

30 mins

50 mins

116 calories

93

Chocolate Liqueur with Pomegranates recipe

Chocolate Liqueur with Pomegranates

(0)

15 mins

15 mins

358 calories

67

Roast Duck with Apricot Mint Couscous recipe

Roast Duck with Apricot Mint Couscous

(0)

60 mins

210 mins

485 calories

67

Fruit Ice Cream recipe

Fruit Ice Cream

(0)

45 mins

45 mins

473 calories

71

Pasta with Broccoli Rabe recipe

Pasta with Broccoli Rabe

(0)

15 mins

30 mins

664 calories

Duck with Pomegranate and Cabbage recipe

Duck with Pomegranate and Cabbage

(0)

45 mins

180 mins

677 calories

91

Chicken with Curry and Fruits recipe

Chicken with Curry and Fruits

(0)

20 mins

45 mins

701 calories

Small Puff Pastries with Fruit and Nuts recipe

Small Puff Pastries with Fruit and Nuts

(0)

40 mins

1300 mins

116 calories

67

Cabbage Strudel with Pomegranate-Yogurt Dessert recipe

Cabbage Strudel with Pomegranate-Yogurt Dessert

(0)

65 mins

105 mins

1177 calories

83

Chocolate Lava Cakes with Pomegranate Cream recipe

Chocolate Lava Cakes with Pomegranate Cream

(0)

25 mins

40 mins

2247 calories

Lime Sorbet with Pineapple Fruit Cups recipe

Lime Sorbet with Pineapple Fruit Cups

(0)

270 mins

270 mins

548 calories

77

Pomegranate Gelée recipe

Pomegranate Gelée

(0)

25 mins

205 mins

176 calories

79

Rice Salad with Avocado, Tomatoes and Chard recipe

Rice Salad with Avocado, Tomatoes and Chard

(0)

20 mins

20 mins

Endive with Quinoa, Nuts and Cheese recipe

Endive with Quinoa, Nuts and Cheese

(0)

25 mins

40 mins

382 calories

92

Duck Breast with Mashed Sweet Potato and Pomegranate recipe

Duck Breast with Mashed Sweet Potato and Pomegranate

(0)

45 mins

45 mins

553 calories

79

Duck Breast with Pomegranate Sauce recipe

Duck Breast with Pomegranate Sauce

(0)

35 mins

65 mins

661 calories

67

Oranges and Watercress Salad with Pomegranate and Feta Cheese recipe

Oranges and Watercress Salad with Pomegranate and Feta Cheese

(0)

30 mins

30 mins

351 calories

83

Mediterranean Style Rice Salad with Pistachios recipe

Mediterranean Style Rice Salad with Pistachios

(0)

30 mins

50 mins

569 calories

95

Apple and Avocado Salad recipe

Apple and Avocado Salad

(0)

25 mins

25 mins

330 calories

90

Radicchio Salad with Goat Cheese and Pomegranate Seeds recipe

Radicchio Salad with Goat Cheese and Pomegranate Seeds

(0)

20 mins

20 mins

584 calories

92

Roast Turkey with Grapes recipe

Roast Turkey with Grapes

(0)

45 mins

135 mins

Pistachio-Crusted Lamb Chops recipe

Pistachio-Crusted Lamb Chops

(0)

30 mins

60 mins

430 calories

79

Green Salad with Pomegranate Seeds recipe

Green Salad with Pomegranate Seeds

(0)

30 mins

30 mins

Mixed Salad with Pomegranate Dressing recipe

Mixed Salad with Pomegranate Dressing

(0)

30 mins

30 mins

173 calories

79

Almond Flans with Pomegranate Sauce recipe

Almond Flans with Pomegranate Sauce

(0)

15 mins

210 mins

479 calories

63

Baked Apples Stuffed with Cranberry and Pomegranate recipe

Baked Apples Stuffed with Cranberry and Pomegranate

(0)

30 mins

55 mins

306 calories

89

Small Pavlova with Fruit and Cream Topping recipe

Small Pavlova with Fruit and Cream Topping

(0)

30 mins

80 mins

160 calories

70

Sweet Curry with Melon and Pomegranate recipe

Sweet Curry with Melon and Pomegranate

(0)

30 mins

30 mins

113 calories

90

Orange Salad with Pomegranate recipe

Orange Salad with Pomegranate

(0)

15 mins

15 mins

141 calories

75

Pasta-Vegetable Salad with Pomegranate Seeds recipe

Pasta-Vegetable Salad with Pomegranate Seeds

(0)

30 mins

30 mins

430 calories

96