pomegranate recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

286 pomegranate recipes from EAT SMARTER

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Baked Red Cabbage Steaks recipe

Variation On A Classic Dish

Baked Red Cabbage Steaks

(7)

15 mins

50 mins

136 calories

100

Pumpkin and Lentil Salad with Yogurt Dressing recipe

Local Superfoods

Pumpkin and Lentil Salad with Yogurt Dressing

(16)

45 mins

45 mins

284 calories

83

Basmati Turmeric Rice with Pomegranate recipe

Smarter Home Cooking

Basmati Turmeric Rice with Pomegranate

(6)

20 mins

50 mins

592 calories

92

Red Cabbage Salad with Pomegranate Seeds recipe

Red Cabbage Salad with Pomegranate Seeds

(3)

30 mins

60 mins

230 calories

87

Red Cabbage Pomegranate Salad with Feta recipe

anti-inflammatory

Red Cabbage Pomegranate Salad with Feta

(3)

20 mins

20 mins

251 calories

90

Poached Pear and Yogurt Parfaits with Pomegranate Seeds and Granola recipe

Poached Pear and Yogurt Parfaits with Pomegranate Seeds and Granola

(7)

30 mins

45 mins

362 calories

69

Rice with Roasted Butternut Squash recipe

Healthy Gourmet Kitchen

Rice with Roasted Butternut Squash

and pomegranate seeds

(7)

45 mins

45 mins

321 calories

Root Vegetables and Pumpkin recipe

Satisfying Vegan Food

Root Vegetables and Pumpkin

with Pomegranate Seeds and Oranges

(11)

25 mins

45 mins

330 calories

100

Barley Salad with Pomegranate recipe

Meal Prep Recipe

Barley Salad with Pomegranate

(13)

25 mins

25 mins

263 calories

92

Chicken Skewers with Red Cabbage Salad recipe

Basic Healthy Recipe

Chicken Skewers with Red Cabbage Salad

(6)

50 mins

75 mins

337 calories

Endive and Radicchio Salad recipe

Guilt-Free Delicacy

Endive and Radicchio Salad

with Turkey Slices and Pomegranate

(4)

40 mins

40 mins

230 calories

88

Wild Boar Medallions with Walnut Crust recipe

EatSmarter exclusive recipe

Wild Boar Medallions with Walnut Crust

and Pomegranate Sauce

(4)

55 mins

55 mins

459 calories

72

Pomegranate Juice recipe

anti-inflammatory

Pomegranate Juice

with Ginger and Lemon

(2)

15 mins

15 mins

209 calories

85

Fruit Salad with Apple, Pomegranate and Walnuts recipe

Fruit Salad with Apple, Pomegranate and Walnuts

(2)

45 mins

45 mins

232 calories

100

Moroccan Lamb Tagine recipe

Smarter Home Cooking

Moroccan Lamb Tagine

(2)

165 mins

165 mins

Quince and Pomegranate Gratin recipe

Good Mood Recipe

Quince and Pomegranate Gratin

(2)

50 mins

50 mins

529 calories

67

Lebanese Beet Salad recipe

EatSmarter exclusive recipe

Lebanese Beet Salad

with Lemon, Herbs and Pomegranate Syrup

(3)

40 mins

180 mins

202 calories

94

Fruit Salad with Mint recipe

Guilt-Free Delicacy

Fruit Salad with Mint

with exotic fruits

(3)

20 mins

20 mins

149 calories

87

Fried Chicken Strips on Quinoa recipe

recommended by IN FORM

Fried Chicken Strips on Quinoa

(3)

25 mins

38 mins

511 calories

92

Low-Carb Waffles recipe

Low-Carb and Protein-Rich

Low-Carb Waffles

(11)

5 mins

10 mins

174 calories

75

Baked Endive with Pomegranate Seeds recipe

Healthy Dinner

Baked Endive with Pomegranate Seeds

and pancetta

(12)

25 mins

25 mins

269 calories

71

Kiwi-Lime Mocktail recipe

Delicious Immune Booster

Kiwi-Lime Mocktail

with Pomegranate Seeds

(5)

20 mins

20 mins

213 calories

100

Sweet Potato and Radishes with Pomegranate Seeds recipe

Fine Vegetable Cuisine

Sweet Potato and Radishes with Pomegranate Seeds

(12)

30 mins

30 mins

269 calories

100

Salmon and Mango Sashimi recipe

Salmon and Mango Sashimi

(2)

20 mins

20 mins

299 calories

84

Endive with Pomegranate Seeds recipe

Endive with Pomegranate Seeds

(1)

10 mins

10 mins

Cabbage and Spelt Skillet with Pomegranate recipe

Cabbage and Spelt Skillet with Pomegranate

(1)

70 mins

100 mins

338 calories

83

Sautéed Carp recipe

Low-Carb Dinner

(1)

15 mins

15 mins

Pomegranate Martinis recipe

Pomegranate Martinis

(1)

10 mins

10 mins

Asian Couscous recipe

(1)

10 mins

20 mins

Asian Roasted Brussels Sprouts recipe

Seasonal Kitchen

Asian Roasted Brussels Sprouts

(9)

25 mins

25 mins

417 calories

98

White Chocolate-Yogurt Mousse recipe

EatSmarter exclusive recipe

White Chocolate-Yogurt Mousse

with Oranges and Pomegranate Seeds

(6)

45 mins

165 mins

370 calories

57

Lamb with Brussels Sprouts and Pomegranate recipe

Lamb with Brussels Sprouts and Pomegranate

(3)

30 mins

55 mins

539 calories

85

Lime Cake Squares recipe

Flavorful Snack For Weight Loss

Lime Cake Squares

with Pomegranate Seeds

(5)

45 mins

120 mins

142 calories

60

Exotic Fruit Plate recipe

EatSmarter exclusive recipe

Exotic Fruit Plate

with Grapefruit Yogurt

(2)

25 mins

25 mins

338 calories

Scallops on Spinach and Chickpea Bed with Pomegranate Seeds recipe

Scallops on Spinach and Chickpea Bed with Pomegranate Seeds

(1)

15 mins

21 mins

Duck Breasts with Pomegranate Sauce recipe

Duck Breasts with Pomegranate Sauce

(1)

35 mins

35 mins

794 calories

76

Bombay Sunrise recipe

(1)

10 mins

10 mins

(1)

10 mins

10 mins

Almond-Milk Ice Cream recipe

EatSmarter exclusive recipe

Almond-Milk Ice Cream

with Pomegranate Syrup

(0)

40 mins

40 mins

460 calories

71

Seared Tuna recipe

EatSmarter exclusive recipe

with Pomegranates, Filo Nests and Flower Salad

(0)

50 mins

170 mins

530 calories

90

Mascarpone and Candied Fruit Creme recipe

Mascarpone and Candied Fruit Creme

(0)

30 mins

30 mins

Fillet Mignon with Simple Risotto recipe

Fillet Mignon with Simple Risotto

(0)

35 mins

190 mins

Crumbly Meringue Pudding recipe

Crumbly Meringue Pudding

(0)

30 mins

70 mins

Red Fruit Compote recipe

Red Fruit Compote

(0)

30 mins

274 mins

Gourmet Aromatic Set Puddings recipe

Gourmet Aromatic Set Puddings

(0)

30 mins

390 mins

411 calories

79

Autumnal Gateau Slice with Nuts recipe

Autumnal Gateau Slice with Nuts

(0)

45 mins

160 mins

Gateau Topped with Fruit recipe

Gateau Topped with Fruit

(0)

80 mins

80 mins

Two Fruit Jellies recipe

Two Fruit Jellies

(0)

30 mins

210 mins

214 calories

79