Rice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Brown rice

Basmati rice

456 Rice recipes from EAT SMARTER

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Pork and Apricot Rice for Children recipe

Pork and Apricot Rice for Children

(0)

15 mins

40 mins

494 calories

79

Rice and Caper-stuffed Tomatoes recipe

Rice and Caper-stuffed Tomatoes

(0)

50 mins

50 mins

257 calories

90

Savoury Rice Cakes recipe

Savoury Rice Cakes

(0)

30 mins

30 mins

239 calories

87

Halved Peppers with Filling recipe

Halved Peppers with Filling

(0)

50 mins

50 mins

79

Chops with Med-style Compote recipe

Chops with Med-style Compote

(0)

20 mins

20 mins

Spicy Prawn, Rice and Chicken Casserole recipe

Spicy Prawn, Rice and Chicken Casserole

(0)

40 mins

40 mins

Creamy Thai Chicken Curry recipe

Creamy Thai Chicken Curry

(0)

20 mins

50 mins

701 calories

92

Chicken and Green Bean Thai Curry recipe

Chicken and Green Bean Thai Curry

(0)

40 mins

40 mins

Tropical Rice Pudding recipe

Tropical Rice Pudding

(0)

60 mins

60 mins

Spiced Pork Belly Rice Bites recipe

Spiced Pork Belly Rice Bites

(0)

145 mins

175 mins

Seafood Stew with Rice recipe

Seafood Stew with Rice

(0)

15 mins

70 mins

84

Turkey Breast with Yogurt Dip and Vegetable Rice recipe

Turkey Breast with Yogurt Dip and Vegetable Rice

(0)

40 mins

2140 mins

Chinese Pork Saute recipe

Chinese Pork Saute

(0)

20 mins

220 mins

Greek Lemon Soup recipe

Greek Lemon Soup

(0)

40 mins

40 mins

Fish Madras Curry recipe

Fish Madras Curry

(0)

20 mins

20 mins

North African Meatball Casserole recipe

North African Meatball Casserole

(0)

60 mins

60 mins

94

Vegetarian Stuffed Red Peppers recipe

Vegetarian Stuffed Red Peppers

(0)

60 mins

60 mins

245 calories

92

Spanish Rice Broth recipe

Spanish Rice Broth

(0)

45 mins

45 mins

425 calories

70

Pork and Vegetable Wok-fry recipe

Pork and Vegetable Wok-fry

(0)

20 mins

20 mins

Bowl of Beef and Peas recipe

Bowl of Beef and Peas

(0)

40 mins

40 mins

93

Sour Oriental Chicken Curry recipe

Sour Oriental Chicken Curry

(0)

45 mins

45 mins

349 calories

93

Spicy Goan Curry recipe

Spicy Goan Curry

(0)

120 mins

600 mins

Mixed Brochettes recipe

Mixed Brochettes

(0)

25 mins

25 mins

Salmon Skewers with Rice recipe

Salmon Skewers with Rice

(0)

30 mins

30 mins

Pepper and Rice Stuffed Chicken recipe

Pepper and Rice Stuffed Chicken

(0)

70 mins

70 mins

85

Beef-stuffed Peppers recipe

Beef-stuffed Peppers

(0)

75 mins

75 mins

433 calories

71

Curried Chicken Drumsticks with Fruit recipe

Curried Chicken Drumsticks with Fruit

(0)

45 mins

45 mins

Rice and Vegetable Soup recipe

Rice and Vegetable Soup

(0)

30 mins

30 mins

Sugar Free Rice Pudding and Stewed Rhubarb recipe

Sugar Free Rice Pudding and Stewed Rhubarb

(0)

55 mins

55 mins

Thai Fried Rice with Chicken recipe

Thai Fried Rice with Chicken

(0)

30 mins

30 mins

885 calories

85

Tuna and Tomato Rice Salad recipe

Tuna and Tomato Rice Salad

(0)

40 mins

40 mins

379 calories

82

Peanut and Tofu Curry recipe

Peanut and Tofu Curry

(0)

40 mins

40 mins

Savoury Rice Dish with Spinach recipe

Savoury Rice Dish with Spinach

(0)

40 mins

40 mins

702 calories

88

Sweet Rice Dessert with Rhubarb recipe

Sweet Rice Dessert with Rhubarb

(0)

35 mins

50 mins

Apple and Rice Salad recipe

Apple and Rice Salad

(0)

20 mins

20 mins

Easy Chicken Curry with Coconut recipe

Easy Chicken Curry with Coconut

(0)

45 mins

45 mins

643 calories

89

Chicken Fried Rice recipe

Chicken Fried Rice

(0)

30 mins

30 mins

Classic Chicken Tikka Masala recipe

Classic Chicken Tikka Masala

(0)

75 mins

75 mins

Slow-cooked Beans recipe

Slow-cooked Beans

(0)

600 mins

1320 mins

Scored Chicken Fillets over Rice recipe

Scored Chicken Fillets over Rice

(0)

40 mins

40 mins

Mediterranean Rice Salad recipe

Mediterranean Rice Salad

(0)

40 mins

40 mins

530 calories

82

Italian Shellfish Stew recipe

Italian Shellfish Stew

(0)

50 mins

50 mins

Chinese Pork with Rice recipe

Chinese Pork with Rice

(0)

30 mins

30 mins

Beef and Vegetable Stir-fry recipe

Beef and Vegetable Stir-fry

(0)

25 mins

25 mins

82

Kingklip Fillets over Linguine recipe

Kingklip Fillets over Linguine

(0)

45 mins

45 mins

Chinese-style Fried Rice recipe

Chinese-style Fried Rice

(0)

20 mins

50 mins

Sweet Potato Salad with Rice recipe

Sweet Potato Salad with Rice

(0)

25 mins

65 mins

Crunchy Turkey and Rice Croquettes recipe

Crunchy Turkey and Rice Croquettes

(0)

15 mins

220 mins

631 calories

72