Rum recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

402 Rum recipes from EAT SMARTER

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Grilled Lobster with Passion Fruit Sauce recipe

Healthy Grilling

Grilled Lobster with Passion Fruit Sauce

(3)

25 mins

33 mins

469 calories

73

Fruitcake recipe

Made With Whole Grains

(3)

100 mins

100 mins

4539 calories

60

Cheesecake recipe

No Refined Sugar

(2)

30 mins

90 mins

3645 calories

44

Apple Potato Jam recipe

Variation On A Classic Dish

Apple Potato Jam

(2)

30 mins

40 mins

662 calories

62

Gluten Free Pumpkin Pecan Cream Cake recipe

Guilt-Free Delicacy

Gluten Free Pumpkin Pecan Cream Cake

(1)

40 mins

100 mins

Mini Chocolate and Raspberry Tarts recipe

Mini Chocolate and Raspberry Tarts

(1)

60 mins

120 mins

Indian Celebration Cake recipe

Indian Celebration Cake

(1)

30 mins

165 mins

Spooky Spider Gateau recipe

Spooky Spider Gateau

(1)

80 mins

80 mins

Double Chocolate Rum Truffles recipe

Seasonal Kitchen

Double Chocolate Rum Truffles

(1)

40 mins

160 mins

116 calories

33

Chocolate Dessert Pizza recipe

Baking with Superfoods

Chocolate Dessert Pizza

with nuts

(1)

40 mins

105 mins

Rice Pudding with Tropical Fruit recipe

Rice Pudding with Tropical Fruit

(1)

140 mins

140 mins

476 calories

62

Easy Fruitcake Muffins recipe

Variation On A Classic Dish

Easy Fruitcake Muffins

(1)

50 mins

50 mins

Chocolate Mousse recipe

Chocolate Mousse

(1)

40 mins

220 mins

577 calories

72

Lychee Cheesecake recipe

Lychee Cheesecake

(1)

110 mins

110 mins

Poppy and Plum Pie recipe

Poppy and Plum Pie

(1)

60 mins

500 mins

427 calories

46

Raisin Puffs recipe

Classically German

(1)

30 mins

75 mins

533 calories

46

Tequila Sunrise recipe

Tequila Sunrise

(1)

5 mins

5 mins

219 calories

67

Pear Vanilla Cream with Rum recipe

Pear Vanilla Cream with Rum

(1)

20 mins

20 mins

259 calories

65

Spiced Chocolate Cake with Ginger and Raisins recipe

Metabolism Booster

Spiced Chocolate Cake with Ginger and Raisins

(1)

40 mins

90 mins

Chocolate Cake recipe

with orange liqueur

(1)

40 mins

100 mins

Asian Punch recipe

(1)

25 mins

25 mins

Almond Fruitcake recipe

Made With Whole Grains

Almond Fruitcake

(1)

80 mins

800 mins

Apple Cake with Raisins recipe

Made With Whole Grains

Apple Cake with Raisins

and marzipan topping

(1)

80 mins

120 mins

321 calories

33

Fruit Salad with Watermelon and Kiwi recipe

Fruit Salad with Watermelon and Kiwi

(1)

30 mins

30 mins

794 calories

62

Baked Apples with Meringue recipe

Baked Apples with Meringue

(1)

45 mins

45 mins

333 calories

62

Tea Punch recipe

Variation On A Classic Dish

(1)

10 mins

130 mins

385 calories

75

Fruitcake recipe

Made With Whole Grains

(1)

110 mins

110 mins

3721 calories

Individual Channel Cakes recipe

Individual Channel Cakes

(1)

60 mins

780 mins

Piña Colada Granita recipe

Light And Refreshing

Piña Colada Granita

with exotic fruit

(4)

45 mins

300 mins

267 calories

62

Jamaican Style Beef recipe

High-Protein

Jamaican Style Beef

with a Refreshing Citrus Corn Salad

(3)

60 mins

340 mins

414 calories

Apple Gratin recipe

No Refined Sugar

(3)

60 mins

60 mins

459 calories

54

Chocolate Strawberry Cake recipe

Chocolate Strawberry Cake

(2)

30 mins

70 mins

Sweet Potato and Plantain Gratin recipe

Sweet Potato and Plantain Gratin

(1)

55 mins

55 mins

606 calories

72

Elderberry Macaroons recipe

Elderberry Macaroons

(1)

90 mins

140 mins

153 calories

62

Plum Pan Bread recipe

Soul Food

(1)

40 mins

80 mins

Green Tea Ice Cream with Fruit recipe

Green Tea Ice Cream with Fruit

(1)

25 mins

270 mins

257 calories

61

Baked Apples in Bread recipe

Baked Apples in Bread

(1)

25 mins

55 mins

Tropical Punch recipe

(1)

10 mins

10 mins

Coffee Cream Cake recipe

Coffee Cream Cake

(2)

50 mins

170 mins

461 calories

Spicy Chocolate Ice-cream recipe

Spicy Chocolate Ice-cream

(1)

40 mins

40 mins

57

Tropical Fruit Champagne Cooler recipe

Tropical Fruit Champagne Cooler

(0)

20 mins

20 mins

Apple and Poppy Seed Puff Pastry Strudel recipe

Apple and Poppy Seed Puff Pastry Strudel

(0)

60 mins

60 mins

Spiced Rum and Fruit Stuffed Apples recipe

Spiced Rum and Fruit Stuffed Apples

(0)

65 mins

65 mins

438 calories

50

Italian Mascarpone Dessert recipe

Italian Mascarpone Dessert

(0)

20 mins

260 mins

Festive Eastern European Sponge recipe

Festive Eastern European Sponge

(0)

40 mins

205 mins

Minty Citrus Drink recipe

Minty Citrus Drink

(0)

10 mins

10 mins

Hazelnut and Chocolate Parfaits recipe

Hazelnut and Chocolate Parfaits

(0)

30 mins

270 mins

Mini Xmas Puds recipe

(0)

45 mins

45 mins