Shelled peanut recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

165 Shelled peanut recipes from EAT SMARTER

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Brown Rice Bowl with Avocado and Tofu recipe

Clean Eating Recipe

Brown Rice Bowl with Avocado and Tofu

with peanut sauce

(18)

45 mins

45 mins

618 calories

85

Bun Bo Nam Bo recipe

Clean Eating Recipe

(16)

35 mins

35 mins

777 calories

86

Spelt Oatmeal with Bananas, Chocolate and Peanuts recipe

Satisfying Vegan Food

Spelt Oatmeal with Bananas, Chocolate and Peanuts

(16)

20 mins

20 mins

480 calories

76

Konjac Noodle Salad with Tahini Lime Sauce recipe

Low-Carb Substitute

Konjac Noodle Salad with Tahini Lime Sauce

(14)

30 mins

30 mins

279 calories

90

Spelt Spinach Bowl with Peanut Dressing recipe

Quick Clean Eating Recipe

Spelt Spinach Bowl with Peanut Dressing

(14)

30 mins

30 mins

425 calories

97

Skyr with Nuts recipe

High-Protein

(12)

20 mins

20 mins

359 calories

87

Apple Peanut Butter Sandwich recipe

High-Protein

Apple Peanut Butter Sandwich

with coconut

(11)

10 mins

10 mins

163 calories

100

Stuffed Celery and Cheese Schnitzel with Nut Breading recipe

Classic Vegetarian Dish

Stuffed Celery and Cheese Schnitzel with Nut Breading

(10)

45 mins

45 mins

808 calories

91

Coconut Curry Chowder with Seafood recipe

Strengthening Protein Dish

Coconut Curry Chowder with Seafood

(10)

45 mins

45 mins

624 calories

94

Amaranth Cereal Bars recipe

Smarter Snack

Amaranth Cereal Bars

with Golden Raisins and Dates

(8)

25 mins

50 mins

175 calories

74

Curried Chicken Soup recipe

EatSmarter exclusive recipe

Curried Chicken Soup

with Mushrooms and Noodles

(8)

25 mins

55 mins

369 calories

Turnip Kale Curry with Chicken recipe

Low-Carb and Protein-Rich

Turnip Kale Curry with Chicken

(7)

30 mins

40 mins

315 calories

95

Sautéed Sesame Salmon with Bok Choy recipe

Good Source of Omega-3s

Sautéed Sesame Salmon with Bok Choy

and tofu

(5)

45 mins

45 mins

293 calories

92

Spinach Curry with Peanuts recipe

Low Calorie Lunch

Spinach Curry with Peanuts

(5)

40 mins

40 mins

535 calories

98

Asian Slaw with Grilled Chicken recipe

Healthy Gourmet Kitchen

Asian Slaw with Grilled Chicken

(4)

35 mins

35 mins

302 calories

Quinoa Bowl with Tofu, Spinach and Carrots recipe

Satisfying Vegan Food

Quinoa Bowl with Tofu, Spinach and Carrots

(5)

30 mins

30 mins

491 calories

Muesli Slices with Dried Fruit recipe

Muesli Slices with Dried Fruit

(3)

30 mins

60 mins

Rice Noodle Salad with Fried Tofu recipe

Plant-based Protein

Rice Noodle Salad with Fried Tofu

(3)

35 mins

35 mins

495 calories

85

Chili Sweet Potato Puree with Cauliflower recipe

Guilt-Free Delicacy

Chili Sweet Potato Puree with Cauliflower

(3)

55 mins

55 mins

592 calories

96

Baked Crusted Cod with Fennel Salad recipe

High-Protein

Baked Crusted Cod with Fennel Salad

(3)

25 mins

45 mins

779 calories

90

Spicy Honey Lemon Chicken recipe

High-Protein

Spicy Honey Lemon Chicken

(2)

40 mins

90 mins

785 calories

76

Dark Chocolate Brownies with Nuts recipe

Baking with Superfoods

Dark Chocolate Brownies with Nuts

(2)

25 mins

70 mins

553 calories

79

Asian Cabbage Wraps with Coconut Peanut Dip recipe

Vegan Delicacy

Asian Cabbage Wraps with Coconut Peanut Dip

(2)

30 mins

50 mins

323 calories

84

Asian Spinach Salad with Chicken Fillet recipe

EatSmarter exclusive recipe

Asian Spinach Salad with Chicken Fillet

and Peanut Vinaigrette

(1)

30 mins

60 mins

545 calories

90

Stuffed Pretzel Bread recipe

EatSmarter exclusive recipe

Stuffed Pretzel Bread

Children's Snack (10-14 Years)

(1)

15 mins

15 mins

376 calories

79

Sweet and Sour Asian Vegetables recipe

Low-Carb Lunch

Sweet and Sour Asian Vegetables

with Cilantro and Peanuts

(1)

25 mins

25 mins

213 calories

90

Granola Bar recipe

(1)

30 mins

70 mins

4298 calories

84

Chicken and Shrimp Satay with Vegetable Salad recipe

Chicken and Shrimp Satay with Vegetable Salad

(1)

45 mins

45 mins

387 calories

Blackberry Meringue Cake recipe

Blackberry Meringue Cake

(1)

35 mins

60 mins

2296 calories

62

Cheesecake with Strawberries recipe

Cheesecake with Strawberries

(1)

40 mins

280 mins

4798 calories

68

Curried Cabbage recipe

Curried Cabbage

(1)

45 mins

45 mins

193 calories

100

Chicken Tandoori recipe

Chicken Tandoori

(1)

20 mins

175 mins

904 calories

Children's Party Buffet recipe

Children's Party Buffet

(1)

90 mins

90 mins

Ginger-chicken Skewers with Papaya-cucumber Salad recipe

Ginger-chicken Skewers with Papaya-cucumber Salad

(1)

25 mins

95 mins

Endive and Orange Salad recipe

Guilt-Free Delicacy

Endive and Orange Salad

with peanuts

(1)

20 mins

20 mins

Vegan Banana Peanut Ice Cream Bars recipe

Flavorful Snack For Weight Loss

Vegan Banana Peanut Ice Cream Bars

(1)

25 mins

265 mins

143 calories

83

Peanut Sweet Potato Soup recipe

Soul Food

Peanut Sweet Potato Soup

(23)

45 mins

45 mins

475 calories

97

Curry Chicken with Quinoa and Carrots recipe

High-Protein

Curry Chicken with Quinoa and Carrots

(23)

30 mins

30 mins

691 calories

97

Asian Rice Noodle Bowl recipe

Protein-Packed Vegan Recipe

Asian Rice Noodle Bowl

with sesame cucumber salad

(22)

30 mins

30 mins

326 calories

93

Keto Tofu Vegetable Curry with Cauliflower Rice recipe

Low-Carb Without Meat

Keto Tofu Vegetable Curry with Cauliflower Rice

(9)

40 mins

40 mins

381 calories

93

Sheet Pan Gnocchi recipe

Variation On A Classic Dish

Sheet Pan Gnocchi

with chickpeas and broccoli

(14)

70 mins

70 mins

630 calories

94

Coconut Kale Soup recipe

Local & Seasonal

Coconut Kale Soup

with peanuts

(16)

30 mins

30 mins

309 calories

95

Coconut Chicken Soup with Noodles recipe

Coconut Chicken Soup with Noodles

(5)

35 mins

50 mins

African Pumpkin Peanut Stew recipe

Seasonal Kitchen

African Pumpkin Peanut Stew

(5)

40 mins

40 mins

259 calories

97

Chocolate Nut Banana Skewers recipe

Smarter Snack

Chocolate Nut Banana Skewers

(4)

20 mins

30 mins

248 calories

84

Turkey with Coconut Curry recipe

EatSmarter exclusive recipe

Turkey with Coconut Curry

and Sesame Cabbage

(4)

50 mins

50 mins

462 calories

95

Vietnamese Style Pumpkin and Zucchini Soup recipe

Vietnamese Style Pumpkin and Zucchini Soup

(4)

35 mins

65 mins

333 calories

86

Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe

Clean Eating Recipes for Guests

Vegetable Turmeric Quinoa Bowl with Peanut Dip

(20)

35 mins

35 mins

339 calories

94

On this page you will find all of our Peanuts recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Peanuts recipes. If you like what you eat, please share your experience with us on our community and social media pages.