Lamb Chops over Chickpeas

0
Average: 0 (0 votes)
(0 votes)
Lamb Chops over Chickpeas
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
12 lamb chops (with long rib bones)
12 rashers fatty Bacon (streaky, American)
1 tin chickpeas (drained)
1 scallion (finely chopped)
1 Tbsp parsley (chopped)
6 cherry Tomatoes (halved)
1 Tbsp white balsamic vinegar
Tabasco sauce
sugar
cup sheep cheese (diced or crumbled)
1 Tbsp Safflower oil
How healthy are the main ingredients?
parsleychickpeasTomatosugar
Preparation

Kitchen utensils

1 Medium bowl, 1 Whisk, 1 Cutting board, 1 Large knife, 1 Measuring cups, 1 Pot, 1 Teaspoon, 1 Non-stick pan (26-28 cm), 1 Slotted spatula, 1 Wooden spoon, 1 Ladle

Preparation steps

1.
Season the chops with ground black pepper and then wrap each one in a rasher of bacon. Secure with a toothpick if necessary.
2.
Mix the chickpeas with the spring onions, parsley and tomatoes. Season well with salt, ground black pepper, balsamic vinegar, a dash of Tabasco and a pinch of sugar. Then carefully stir in the sheep's cheese.
3.
Heat the oil in a pan and fry the chops for about 2-3 minutes on each side. Arrange on the chickpea salad and serve.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners