Vitamin-rich recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,705 Vitamin-rich recipes from EAT SMARTER

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Kohlrabi-Pasta Gratin recipe

Healthy Dinner

Kohlrabi-Pasta Gratin

with Peas and Zucchini

(25)

30 mins

65 mins

522 calories

92

Spicy Curry Cabbage recipe

Clean Eating Lunch

Spicy Curry Cabbage

with Ginger and Peanuts

(19)

25 mins

45 mins

296 calories

90

Braised Potatoes and Shrimp recipe

Healthy Gourmet Kitchen

Braised Potatoes and Shrimp

with Sorrel

(35)

40 mins

75 mins

386 calories

96

Carrot Fried Rice recipe

Quick and Easy

Carrot Fried Rice

with Gorgonzola and Hazelnuts

(20)

30 mins

30 mins

413 calories

90

Fish and Coconut Curry recipe

Protein-Packed Lunch

Fish and Coconut Curry

with Mango, Tomato and Hot Spices

(10)

45 mins

60 mins

387 calories

94

Lamb's Lettuce Salad with Emmentaler Cheese recipe

Guilt-Free Delicacy

Lamb's Lettuce Salad with Emmentaler Cheese

and Honey-Mustard Dressing

(10)

40 mins

40 mins

474 calories

89

Vegetarian Stuffed Tomatoes recipe

Vegetarian Snack

Vegetarian Stuffed Tomatoes

with Zucchini

(10)

15 mins

20 mins

65 calories

100

Pasta Carbonara recipe

EatSmarter exclusive recipe

Pasta Carbonara

with Chorizo

(10)

25 mins

25 mins

578 calories

62

Potato-Apple Omelet recipe

Healthier Version Of A Classic Recipe

Potato-Apple Omelet

with Bacon

(10)

15 mins

20 mins

300 calories

74

Hungarian Chicken Ragout recipe

EatSmarter exclusive recipe

Hungarian Chicken Ragout

with Potatoes and Peppers

(10)

40 mins

75 mins

443 calories

Baked Fish with Sweet Potatoes and Tomatoes recipe

High-Protein

Baked Fish with Sweet Potatoes and Tomatoes

(21)

30 mins

270 mins

390 calories

Buckwheat Porridge with Berries recipe

Flavorful Diet Breakfast

Buckwheat Porridge with Berries

with Dried Apricots

(15)

20 mins

30 mins

349 calories

75

Moist Carrot-Walnut Cake recipe

Made With Whole Grains

Moist Carrot-Walnut Cake

with Orange and Cardamom

(14)

30 mins

90 mins

389 calories

72

Asparagus Tartlets recipe

Folic Acid Hero

Asparagus Tartlets

with Wild Garlic Pesto

(7)

30 mins

60 mins

468 calories

71

Spicy Tomato Tuna Pasta recipe

Quick and Easy

Spicy Tomato Tuna Pasta

with Chile and Herbs

(8)

35 mins

35 mins

497 calories

92

Rutabaga Stew with Smoked Ham recipe

Classically German

Rutabaga Stew with Smoked Ham

(7)

50 mins

60 mins

262 calories

84

Asparagus Packets recipe

Low-Carb and Protein-Rich

Asparagus Packets

(7)

75 mins

75 mins

275 calories

82

Roasted Lamb Loin recipe

EatSmarter exclusive recipe

Roasted Lamb Loin

with Hungarian Peppers, Tomatoes and Mint

(7)

20 mins

30 mins

392 calories

93

Romanesco-Kohlrabi Stew recipe

Fine Vegetable Cuisine

Romanesco-Kohlrabi Stew

with Curry-Coconut Sauce

(7)

45 mins

45 mins

244 calories

97

Colorful Salad Bowl recipe

EatSmarter exclusive recipe

Colorful Salad Bowl

with Spicy Chicken and Parmesan Dressing

(7)

45 mins

45 mins

447 calories

88

Fried Sauerkraut recipe

Stomach-Soothing

Fried Sauerkraut

with Creamy Parsley Sauce

(7)

45 mins

45 mins

316 calories

85

Whole-Wheat Spaghetti with Pumpkin Sauce recipe

EatSmarter exclusive recipe

Whole-Wheat Spaghetti with Pumpkin Sauce

and Cress

(7)

25 mins

40 mins

234 calories

100

Braised Tomatoes with Herbed Tuna recipe

EatSmarter exclusive recipe

Braised Tomatoes with Herbed Tuna

and Rice

(7)

30 mins

75 mins

405 calories

97

Stir-Fried Asparagus recipe

Healthy Gourmet Kitchen

Stir-Fried Asparagus

with Shrimp

(11)

20 mins

20 mins

88 calories

92

Quick Turkey and Rice recipe

Basic Healthy Recipe

Quick Turkey and Rice

with Mushrooms

(26)

15 mins

15 mins

670 calories

Baked Feta Cheese recipe

EatSmarter exclusive recipe

Baked Feta Cheese

with Tomatoes and Peppers

(30)

15 mins

25 mins

352 calories

75

Asian-Style Kale recipe

Delicious Immune Booster

Asian-Style Kale

with Chile Pepper and Garlic

(15)

20 mins

25 mins

62 calories

100

Herb Scrambled Eggs recipe

Protein-Packed Vegetarian Recipe

Herb Scrambled Eggs

on Tomato Baguette

(15)

15 mins

15 mins

263 calories

94

Quick Chicken Schnitzel recipe

EatSmarter exclusive recipe

Quick Chicken Schnitzel

with Roasted Tomatoes and Marsala Wine

(27)

15 mins

15 mins

237 calories

Spicy Lentil and Tomato Soup recipe

Healthy Gourmet Kitchen

Spicy Lentil and Tomato Soup

with Fish

(16)

25 mins

25 mins

354 calories

98

Baked Endive with Pomegranate Seeds recipe

Healthy Dinner

Baked Endive with Pomegranate Seeds

and pancetta

(12)

25 mins

25 mins

269 calories

71

Cucumber Sandwiches recipe

EatSmarter exclusive recipe

Cucumber Sandwiches

with Smoked Salmon Cream

(9)

40 mins

40 mins

155 calories

87

Chanterelle Potatoes recipe

Soul Food

Chanterelle Potatoes

with Herbs

(8)

45 mins

70 mins

138 calories

100

Greek Tuna Salad recipe

EatSmarter exclusive recipe

Greek Tuna Salad

with Olive and Caper Vinaigrette

(8)

35 mins

35 mins

373 calories

96

Cashew Tofu and Broccoli Stir Fry recipe

EatSmarter exclusive recipe

Cashew Tofu and Broccoli Stir Fry

with Peppers

(8)

30 mins

30 mins

425 calories

92

Mache Salad recipe

Guilt-Free Delicacy

with Smoked Salmon

(8)

40 mins

40 mins

349 calories

82

Bell Pepper Crispbread recipe

Light Gratin

Bell Pepper Crispbread

with Scallions

(8)

15 mins

20 mins

99 calories

84

Braised Turkey Breast recipe

Protein-Packed Lunch

Braised Turkey Breast

with Ratatouille

(8)

30 mins

60 mins

433 calories

100

Asian Avocado Salad recipe

EatSmarter exclusive recipe

Asian Avocado Salad

with Salmon Caviar

(4)

20 mins

20 mins

264 calories

82

Halibut Packets recipe

EatSmarter exclusive recipe

Halibut Packets

with Fennel and Potatoes

(4)

30 mins

40 mins

270 calories

Spice-Crusted Beef with Chives recipe

EatSmarter exclusive recipe

Spice-Crusted Beef with Chives

and Beets

(4)

35 mins

105 mins

466 calories

79

French Cabbage and Bean Soup recipe

EatSmarter exclusive recipe

French Cabbage and Bean Soup

with Ham and Potatoes

(4)

30 mins

800 mins

286 calories

93

Red Mullet in Ginger Broth recipe

EatSmarter exclusive recipe

Red Mullet in Ginger Broth

with Star Anise and Thai Basil

(4)

15 mins

15 mins

213 calories

Chicken Wrapped in Chard recipe

EatSmarter exclusive recipe

Chicken Wrapped in Chard

with Tomato Sauce

(4)

40 mins

60 mins

249 calories

92

Chinese Cabbage Rolls recipe

EatSmarter exclusive recipe

Chinese Cabbage Rolls

with Rice and Vegetables

(4)

45 mins

45 mins

434 calories

Duck Breast with Pineapple Cabbage recipe

EatSmarter exclusive recipe

Duck Breast with Pineapple Cabbage

(Family Style: For 2 Adults and 2 Kids)

(4)

60 mins

100 mins

600 calories

90

Moroccan Vegetable Stew recipe

EatSmarter exclusive recipe

Moroccan Vegetable Stew

with Chickpeas and Saffron

(4)

30 mins

45 mins

229 calories

97

Tofu Curry recipe

EatSmarter exclusive recipe

with Vegetables and Rice Noodles

(4)

45 mins

45 mins

548 calories

92

We hope you enjoy our EAT SMARTER recipes in the Vitamin Rich Recipes collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vitamin Rich Recipes. If you like what you eat, please share your experience with us on our community and social media pages.