Indian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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678 Indian recipes from EAT SMARTER

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Lamb Meatballs recipe

(0)

20 mins

20 mins

320 calories

79

Indian Vegetable Curry recipe

Indian Vegetable Curry

(0)

10 mins

35 mins

433 calories

90

Vegetable Curry recipe

Vegetable Curry

(0)

10 mins

35 mins

640 calories

93

Onion Fritters recipe

(0)

15 mins

27 mins

167 calories

99

Chicken Salad recipe

(0)

35 mins

47 mins

465 calories

81

Indian Chicken with Mango Sauce recipe

Indian Chicken with Mango Sauce

(0)

25 mins

95 mins

288 calories

71

Chickpea Cake recipe

(0)

25 mins

105 mins

2472 calories

88

Lamb Ragout recipe

(0)

60 mins

60 mins

707 calories

93

Potato and Lentil Curry with Chapatis recipe

Potato and Lentil Curry with Chapatis

(0)

60 mins

60 mins

810 calories

85

Lamb Stew with Chickpeas recipe

Lamb Stew with Chickpeas

(0)

3301 mins

3301 mins

Vegetable Coconut Gratin recipe

Vegetable Coconut Gratin

(0)

30 mins

75 mins

Spiced Rice Pudding recipe

Spiced Rice Pudding

(0)

10 mins

30 mins

295 calories

71

Chickpea and Pumpkin Curry recipe

Chickpea and Pumpkin Curry

(0)

40 mins

840 mins

Meatballs with Tomato-Coconut Sauce recipe

Meatballs with Tomato-Coconut Sauce

(0)

45 mins

45 mins

370 calories

81

Vegetable Dumplings in Tomato Sauce recipe

Vegetable Dumplings in Tomato Sauce

(0)

75 mins

75 mins

Meatball Curry recipe

(0)

30 mins

75 mins

709 calories

84

Turkey Curry with Spinach recipe

Turkey Curry with Spinach

(0)

25 mins

55 mins

Spicy Tofu Jalfrezi recipe

Spicy Tofu Jalfrezi

(0)

35 mins

50 mins

329 calories

100

Curry with Peas and Potatoes recipe

Curry with Peas and Potatoes

(0)

20 mins

45 mins

535 calories

98

Creamy Shrimp Curry recipe

Creamy Shrimp Curry

(0)

30 mins

55 mins

Lamb Curry recipe

(0)

15 mins

65 mins

395 calories

97

Pork Vindaloo recipe

(0)

30 mins

75 mins

624 calories

72

Madras Curry with Meatballs and Mini Eggplant recipe

Madras Curry with Meatballs and Mini Eggplant

(0)

20 mins

60 mins

700 calories

82

Vegetable Pakoras recipe

Vegetable Pakoras

(0)

25 mins

40 mins

2187 calories

98

Vegetarian Curry with Peas and Potatoes recipe

Vegetarian Curry with Peas and Potatoes

(0)

30 mins

55 mins

665 calories

100

Vegetable Curry recipe

Vegetable Curry

(0)

15 mins

40 mins

482 calories

96

Cauliflower Curry recipe

Cauliflower Curry

(0)

15 mins

45 mins

272 calories

95

Indian Vegetable Stew recipe

Indian Vegetable Stew

(0)

20 mins

50 mins

522 calories

97

Herb Lassi recipe

(0)

10 mins

10 mins

40 calories

96

Curried Peanut Soup with Shrimp recipe

Curried Peanut Soup with Shrimp

(0)

20 mins

40 mins

Curry Chicken with Rice recipe

Curry Chicken with Rice

(0)

30 mins

70 mins

MangoIce Cream with Passion Fruit recipe

MangoIce Cream with Passion Fruit

(0)

20 mins

24 mins

468 calories

67

Coconut Chicken Soup with Lentils recipe

Coconut Chicken Soup with Lentils

(0)

15 mins

60 mins

Roast Duck Breast with Yellow Curry Sauce recipe

Roast Duck Breast with Yellow Curry Sauce

(0)

30 mins

75 mins

779 calories

87

Shrikhand (Indian Yogurt Dessert with Exotic Fruit) recipe

Shrikhand (Indian Yogurt Dessert with Exotic Fruit)

(0)

20 mins

980 mins

565 calories

71

(0)

25 mins

85 mins

102 calories

60

(0)

15 mins

60 mins

314 calories

94

Indian Flatbread (Chapati) recipe

Indian Flatbread (Chapati)

(0)

25 mins

85 mins

102 calories

60

Tandoori-Style Chicken recipe

Tandoori-Style Chicken

(0)

30 mins

94 mins

501 calories

83

Lamb Curry with Lentils recipe

Lamb Curry with Lentils

(0)

20 mins

55 mins

Chicken Curry with Saffron Rice recipe

Chicken Curry with Saffron Rice

(0)

45 mins

45 mins

Lamb Curry with Rice recipe

Lamb Curry with Rice

(0)

30 mins

130 mins

Lentil Balls with Coconut Chutney recipe

Lentil Balls with Coconut Chutney

(0)

30 mins

75 mins

492 calories

91

Tandoori-Style Chicken and Tomato Salad recipe

Tandoori-Style Chicken and Tomato Salad

(0)

30 mins

105 mins

Semolina with Ginger and Cashews recipe

Semolina with Ginger and Cashews

(0)

30 mins

30 mins

Lamb Curry Indian Style recipe

Lamb Curry Indian Style

(0)

25 mins

85 mins

Turkey Curry recipe

(0)

50 mins

50 mins

390 calories

93

Spiced Lamb Curry with Cashews recipe

Spiced Lamb Curry with Cashews

(0)

75 mins

75 mins

654 calories

82

If you’ve never cooked Indian food, it’s high time you gave it a go. Indian food is incredibly varied and versatile, from traditional curries, one of the most comforting foods around, to lighter everyday fare such as Red Cabbage Salad with Papadum Chips and Tandoori Chicken, one of the most popular Indian dishes in the U.S. What’s more, many of the most beloved Indian dishes are meatless, making it a perfect cuisine for vegetarians and vegans. Find all of our Indian EAT SMARTER! recipes below.