Indian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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678 Indian recipes from EAT SMARTER

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Fragrant Rice and Potato with Sauce recipe

Fragrant Rice and Potato with Sauce

(0)

55 mins

85 mins

94

Indian Turkey Curry recipe

Indian Turkey Curry

(0)

45 mins

45 mins

Spicy Braised Beef recipe

Spicy Braised Beef

(0)

30 mins

90 mins

Creamy Tiger Prawn Curry recipe

Creamy Tiger Prawn Curry

(0)

20 mins

20 mins

Carrot, Apricot and Raisin Spicy Indian Pilau recipe

Carrot, Apricot and Raisin Spicy Indian Pilau

(0)

20 mins

60 mins

391 calories

79

Indian Spied Potato Patties recipe

Indian Spied Potato Patties

(0)

90 mins

90 mins

Punjabi Vegetable Curry recipe

Punjabi Vegetable Curry

(0)

20 mins

60 mins

Indian Celebration Chutney recipe

Indian Celebration Chutney

(0)

15 mins

820 mins

Spiced Chicken Skewers with Dip recipe

Spiced Chicken Skewers with Dip

(0)

20 mins

500 mins

Pistachio Kulfi recipe

Pistachio Kulfi

(0)

45 mins

345 mins

Spiced and Stuffed Aubergine Halves recipe

Spiced and Stuffed Aubergine Halves

(0)

35 mins

35 mins

100

Cheese-stuffed Aubergine Halves recipe

Cheese-stuffed Aubergine Halves

(0)

75 mins

75 mins

86

Mild Chicken Korma recipe

Mild Chicken Korma

(0)

60 mins

60 mins

Spicy Balti Dish recipe

Spicy Balti Dish

(0)

40 mins

40 mins

Spiced Chicken Legs recipe

Spiced Chicken Legs

(0)

40 mins

100 mins

Curried Smoked Haddock Rice recipe

Curried Smoked Haddock Rice

(0)

60 mins

60 mins

398 calories

83

Bhindi Masala recipe

(0)

60 mins

60 mins

89

Spicy Shrimp with Herbs recipe

Spicy Shrimp with Herbs

(0)

20 mins

20 mins

Sweet Potato Curry recipe

Sweet Potato Curry

(0)

10 mins

30 mins

100

Indian Syrup Balls recipe

Indian Syrup Balls

(0)

1 min

146 mins

Spiced Indian Chicken with Pilau recipe

Spiced Indian Chicken with Pilau

(0)

20 mins

55 mins

Pepper and Lamb Curry recipe

Pepper and Lamb Curry

(0)

35 mins

175 mins

Butternut Dhansak Curry recipe

Butternut Dhansak Curry

(0)

20 mins

785 mins

Garbanzo Bean Bites in Curry recipe

Garbanzo Bean Bites in Curry

(0)

50 mins

80 mins

Gobi and Channa Dish recipe

Gobi and Channa Dish

(0)

45 mins

45 mins

Indian-style White Fish recipe

Indian-style White Fish

(0)

25 mins

25 mins

Tropical Frozen Cream from Indian recipe

Tropical Frozen Cream from Indian

(0)

20 mins

260 mins

340 calories

67

Classic Indian-style Roti recipe

Classic Indian-style Roti

(0)

30 mins

90 mins

Spiced Red Lentils recipe

Spiced Red Lentils

(0)

15 mins

60 mins

404 calories

97

Sweet Spiced Soft Dumplings recipe

Sweet Spiced Soft Dumplings

(0)

30 mins

90 mins

71

Indian Appetisers recipe

Indian Appetisers

(0)

10 mins

50 mins

Indian Cheese Salad recipe

Indian Cheese Salad

(0)

30 mins

30 mins

Kashmiri Lamb Flatbread Wraps recipe

Kashmiri Lamb Flatbread Wraps

(0)

30 mins

255 mins

Spiced Shrimp recipe

(0)

15 mins

135 mins

Creamy Indian Pudding recipe

Creamy Indian Pudding

(0)

60 mins

70 mins

242 calories

85

Fruity Spiced Chicken Stew recipe

Fruity Spiced Chicken Stew

(0)

45 mins

45 mins

Spiced Indian Curry with Garnish recipe

Spiced Indian Curry with Garnish

(0)

45 mins

45 mins

611 calories

85

Creamy Indian Lamb Dish recipe

Creamy Indian Lamb Dish

(0)

30 mins

105 mins

Indian Nutty Eggplant Dish recipe

Indian Nutty Eggplant Dish

(0)

20 mins

40 mins

Indian Lentil Curry recipe

Indian Lentil Curry

(0)

45 mins

45 mins

Indian Spiced Meat Dish recipe

Indian Spiced Meat Dish

(0)

30 mins

130 mins

961 calories

99

Classic Indian Lamb Dish recipe

Classic Indian Lamb Dish

(0)

25 mins

85 mins

801 calories

93

Folded Indian Pastries recipe

Folded Indian Pastries

(0)

40 mins

80 mins

Indian Vegetarian Balls recipe

Indian Vegetarian Balls

(0)

30 mins

75 mins

Spiced Creamy Rice Dessert recipe

Spiced Creamy Rice Dessert

(0)

10 mins

35 mins

303 calories

68

Spiced Indian-style Chicken recipe

Spiced Indian-style Chicken

(0)

30 mins

210 mins

Sweet Grain Breakfast Bowl recipe

Sweet Grain Breakfast Bowl

(0)

25 mins

45 mins

343 calories

69

Vegetable Dhansak recipe

Vegetable Dhansak

(0)

60 mins

60 mins

707 calories

87

If you’ve never cooked Indian food, it’s high time you gave it a go. Indian food is incredibly varied and versatile, from traditional curries, one of the most comforting foods around, to lighter everyday fare such as Red Cabbage Salad with Papadum Chips and Tandoori Chicken, one of the most popular Indian dishes in the U.S. What’s more, many of the most beloved Indian dishes are meatless, making it a perfect cuisine for vegetarians and vegans. Find all of our Indian EAT SMARTER! recipes below.